Showing results for "George" in Hygiene & Healthy Living

Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.

Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a ...

This is the only self-help book you will ever need! In his usual humorous, down-to-earth style, George covers all aspects of self-improvement and personal development. From mindfulness to mindset, food to fear of failure, habits to health, exercise to education, mental health to morning routines, relationships to retirement, self-love to sleep, The Self-Help Bible has it all. It aims to provide all the answers to a happier, healthier life. And keep you entertained along the way.

The Switch unpacks the revolutionary research on the body's natural process for maintaining health and youthfulness as well as the 'dial' that controls it. Backed by a synthesis of the data, and with a foreword by renowned Harvard geneticists Drs. George Church and David Sinclair, The Switch not only decodes the science of autophagy but also teaches listeners how to control it and benefit from its profound impact.

Join two of the country’s top TMJ experts to better understand, treat, and find lasting solutions for TMJD. Dr. Alexandra S. George DDS, LVIF is based in Pittsburgh, PA and has been practicing cosmetic and neuromuscular dentistry for over 30 years, while Vancouver based Dr. Priya Mistry DDS is a protege of 40-year innovator and expert Dr. Arthur L. Parker DMD. She now focuses on educating TMJ sufferers about real-life solutions. These two experts may work on opposite sides of the country, but they have one big thing in common – they want YOU to find relief from your painful TMJD symptoms.

Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.

Individuals at all levels of society and income are feeling the exhausting effects of economic uncertainty, political upheaval, international conflict, the pandemic, and environmental devastation. This timely book offers effective approaches for overcoming everyday challenges, presenting you with the tools you need to neutralize stress, build resilience, and live a balanced life.

If you want effective advice to overcome your challenges with diabetes and improve your health, then you need to get this extraordinary book, where you’ll find a complete guide to help you make informed decisions about caring for yourself when you have type 2 diabetes. Get your copy and enjoy the benefits of following a healthy guide that actually works, even if you are new to nutrition and diabetes, and discover science-backed ways that make it easier to stay on top of your condition, stick to a healthy diet, and feel better every day. Apply these proven techniques starting today.

A podcast of exploration in consciousness, conjecture, and counterculture by way of the esoteric. Produced by George Richter [Edestus] and Hosted by J.Costa - We promote love, inclusiveness, and diversity. We believe that open dialogue leads to opened hearts and minds. All are welcomed. https://linktr.ee/itd.jcosta

Become the co-creator of your own health, happiness and success by working with your dreams and the Law of Attraction.

Anti-Inflammatory Diet will show you how you can easily improve your diet so that you can avoid inflammation-related health issues you didn't know about. This audiobook takes out the overwhelm with easy-to-follow meal plans and drinks. It uses ingredients you can find almost everywhere. It comes with a meal plan and recipes for fighting inflammation through proper food and nutrition.

Ashley George is the creator of Wonder and Wear blog, which is focused on lifestyle and mom tips, fun fashion, fitness, and wellness. She is a former hairstylist, certified personal trainer, and a mom to three kids - two girls and a boy! A Well + Nourished Soul is here to chat about all things health and wellness for women and moms. Ashley hosts open conversations about the physical, spiritual, mental, and emotional aspects of women’s health, as well as how those relate to taking care of our families. This is an informative, yet uplifting space full of interviews with interesting and ...

Welcome to the Lodestar Podcast, hosted by Jim McCann and Dr. George S. Everly Jr., your guides through the vast world of self-help literature. We sift through the noise to bring you the core insights and actionable advice from the most credible and scientifically-backed self-help books of the past century. Each episode distills the essence of these transformative works, blending research with real-world experience to inspire and empower you on your journey of personal growth. Whether you're seeking to overcome challenges, achieve your goals, or simply be your best self, Lodestar is here to ...

Just two everyday chubby guys having a conversation. Humour, Fashion, News & most importantly Mental Health. We cover it all. Instagram: @theaveragejoespod TikTok: @theaveragejoespod George: @georgehyams Harrison: @harris0n.r0berts If you’ve get affected by any of the topics discussed please look to seek profession help; Calm - https://www.thecalmzone.net/help/get-help/ Mind - https://www.mentalhealth.org.uk/your-mental-health/getting-help

Hello beautiful people welcome to George In Her Jungle, the podcast ending generational trauma, here for your mental, physical and spiritual well-being. I’m your host, George and I just want to say how grateful I am for you. Whether you’ve been here from the start or this is the first time you’ve found me, the consistent love and support from you all has actually been a huge part of what’s kept me going. I also want to take the time to thank you for taking the action to better yourself, because in turn it benefits the collective and influences others to do the same time. Trigger ...

In a world bustling with information, finding reliable health advice can be overwhelming. That's where Health Talks by YWS steps in. Our podcast is dedicated to spreading awareness, providing valuable health education, and sharing insightful information that resonates with everyone. Brought to you by Survivor Sources INC and hosted by Dr Marshalee George and nutritionist Ms Tillie Mirsky Health Talks by YWS will keep you informed with the latest health trends, medical advancements, and preventative care tips. They will break down complex medical jargon into language you will understand and ...

Wir nehmen euch einmal im Monat mit auf eine Reise in Welten, in die nicht jeder reinschauen kann – wie ist das z. B. eigentlich, psychisch krank zu sein? Wie entwickelt man mentale Stärke? Wir, das sind Mel, Danny und George, eure "Mental Health Detectives", die sich für euch auf Spurensuche begeben, rund um das Thema mentale Gesundheit. Bei uns gibts entspannte Plaudereien, mal mit Augenzwinkern, mal tiefgründig, immer lustig und direkt aus dem Leben. In unserem Podcast knallen verschiedene Blickwinkel aufeinander, wenn wir uns Fragen zuwerfen, als wären wir Detektive auf der Suche ...