Showing results for "George" in Hygiene & Healthy Living

Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a ...

Mental health matters! Learn how to assess your mental health today - and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.

Dr Alex is on a mission to empower listeners to make their own health choices, take positive control and feel equipped and inspired to make small changes today that energise and future-proof for life. This is a book that addresses the specific key health issues of today - anxiety, social pressure and mental health, immune system and nervous system health, metabolic health, sexual health, gut health and more.

The Switch unpacks the revolutionary research on the body's natural process for maintaining health and youthfulness as well as the 'dial' that controls it. Backed by a synthesis of the data, and with a foreword by renowned Harvard geneticists Drs. George Church and David Sinclair, The Switch not only decodes the science of autophagy but also teaches listeners how to control it and benefit from its profound impact.

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.

This is the only self-help book you will ever need! In his usual humorous, down-to-earth style, George covers all aspects of self-improvement and personal development. From mindfulness to mindset, food to fear of failure, habits to health, exercise to education, mental health to morning routines, relationships to retirement, self-love to sleep, The Self-Help Bible has it all. It aims to provide all the answers to a happier, healthier life. And keep you entertained along the way.

Dermatology podcast - all about skin by dermatologist Sandra and George

Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in The Mindful Athlete. His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist.

Individuals at all levels of society and income are feeling the exhausting effects of economic uncertainty, political upheaval, international conflict, the pandemic, and environmental devastation. This timely book offers effective approaches for overcoming everyday challenges, presenting you with the tools you need to neutralize stress, build resilience, and live a balanced life.

Monk Mode with George Foreman III is a podcast for those seeking focus, discipline, and personal growth in an age of distraction. Join Mr. Foreman as he interviews athletes, entrepreneurs, and thought leaders who have mastered the art of self-discipline and mental toughness. Each episode explores the mindset, habits, and strategies that drive peak performance, resilience, and inner peace. Whether you’re looking to sharpen your focus, achieve your goals, or lead a more intentional life, Monk Mode will help you unlock the next level of your potential.

Are you an empath, healer, intuitive, or spiritual seeker on a quest to discover your life's purpose and catalyze positive change in the world? Welcome to The Lit Up Lightworker Podcast, where we illuminate your path with practical spiritual tools, insightful concepts, and transformative practices. Join George Lizos (@georgelizos), a spiritual teacher, psychic healer, and bestselling author of titles like "Protect Your Light," "Secrets of Greek Mysticism," "Lightworkers Gotta Work," and "Be The Guru," as he guides you towards embracing your purpose and elevating the collective vibration of our...

If you want effective advice to overcome your challenges with diabetes and improve your health, then you need to get this extraordinary book, where you’ll find a complete guide to help you make informed decisions about caring for yourself when you have type 2 diabetes. Get your copy and enjoy the benefits of following a healthy guide that actually works, even if you are new to nutrition and diabetes, and discover science-backed ways that make it easier to stay on top of your condition, stick to a healthy diet, and feel better every day. Apply these proven techniques starting today.

Can't Host is a gay and queer men’s sex and relationships podcast aiming to challenge toxic gay stereotypes, and explore the complex dynamics of gay relationships, with the aim of creating opportunities for healing and growth. We'll discuss whether size matters, question the top/bottom binary, talk about healing sexual trauma, how to overcome dick- and body-shame, falling out of love with someone, homonormativity, and more. If you're a gay guy who's frustrated with the rigid rules of the gay community, seeking more joy and authenticity in your sex life and relationships, you're in the right ...

Anti-Inflammatory Diet will show you how you can easily improve your diet so that you can avoid inflammation-related health issues you didn't know about. This audiobook takes out the overwhelm with easy-to-follow meal plans and drinks. It uses ingredients you can find almost everywhere. It comes with a meal plan and recipes for fighting inflammation through proper food and nutrition.

In this episode, we dive deep into the world of ketamine—an unconventional but promising treatment for mental health conditions like depression, PTSD, and anxiety. From its origins as an anesthetic to its current use in therapy, we explore what is ketamine, how it works, and why it's becoming a game-changer in mental health care. Whether you're curious about its effects, potential benefits, or risks, this episode provides a comprehensive look at this groundbreaking treatment.Visit: https://www.lonestarinfusion.com/blog/what-is-ketamine-an-overview

Silent Struggles is a podcast dedicated to exploring the often-overlooked battles with depression and mental health challenges. Through heartfelt stories, expert insights, and meaningful conversations, we aim to provide hope, support, and practical tools for anyone navigating the complexities of mental health. Whether you're seeking understanding or solidarity, this podcast is here to remind you that you're never alone.

Fun Fit & Fasting is your go-to resource for healthy aging, weight loss, and the ketogenic diet. Our podcast offers expert insights, tips, and inspiration, as well as low carb meal ideas and a weekly podcast. Join our community today to achieve optimal health and wellbeing! Keywords: Fun Fit & Fasting, healthy aging, weight loss, ketogenic diet, low carb meals, podcast.

Join two of the country’s top TMJ experts to better understand, treat, and find lasting solutions for TMJD. Dr. Alexandra S. George DDS, LVIF is based in Pittsburgh, PA and has been practicing cosmetic and neuromuscular dentistry for over 30 years, while Vancouver based Dr. Priya Mistry DDS is a protege of 40-year innovator and expert Dr. Arthur L. Parker DMD. She now focuses on educating TMJ sufferers about real-life solutions. These two experts may work on opposite sides of the country, but they have one big thing in common – they want YOU to find relief from your painful TMJD symptoms.

If you or someone you know is struggling to lose weight and improve their self-esteem, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional or health damage, being overweight can cause you to lose your sense of self. This audiobook was created to show you how to overcome your weight problems without constant struggles, regain your health regardless of your current diet, and boost your energy levels.

Sleepy Cinema is your ticket to a world of cinematic stories, masterfully told in a gentle and soothing manner to guide you into the world of dreams. Each episode takes you on a whispered ASMR journey through the plot of a classic film, ranging from the passionate romance of "Casablanca" to the thrilling suspense of "Rear Window" all told in the soothing rhythm of bedtime stories.Twitter:@SleepyCinemaPod Hosted on Acast. See acast.com/privacy for more information.