Showing results for "From the Shadows" in Relationships, Parenting & Personal Development

Shadow work holds the key to a life of empowerment and fulfillment. Discover its secrets! You are a whole person—experiences and values—and that includes those less unpleasant experiences you might prefer to forget about. The secret to healing from trauma and living an authentic life with the peace and joy you deserve is to embrace every part of yourself… but you’re going to need to get better acquainted with shadow work. Shadow work holds the key to increased self-awareness, understanding your behaviors better, and emotional healing.

Unlocked begins with a vivid depiction of the author's life with her autistic son, Ben. Feelings of isolation, self-hate, and even moments of hatred toward her own child in response to his behaviors, as well as the impact on her marriage and younger daughter, impel her to seek solutions for his condition. Through years of trial and error, Susan eventually discovers methods that bring about radical improvement in Ben.

Discover the satisfaction of becoming the man God created you to be. In a world that’s grown increasingly confused about--and hostile toward--the very notion of masculinity, authors Jefferson Bethke and Jon Tyson send a powerful call to men everywhere: it's time to step into the light of Jesus' vision for you as a man.

Discover how your deepest pain can become a powerful source of strength. In Turning Within: Reclaiming Your Soul from Shadow, Steven Twohig, Sr. guides you on a profound journey of self-discovery and transformation. This isn’t just a book—it’s an invitation to embrace and integrate the hidden parts of yourself, unlocking your innate genius and creating a life aligned with deeper purpose and meaning.

Trauma-proof yourself from narcissistic abuse and reclaim your power with this 5-book collection—your first bold step to recovery starts today.

As I walked into my new office, on that cold Monday morning, I realised there was only a tiny corner where I wasn’t visible, through the internal windows, to everyone else in the main open-plan office. I shut the office door and manoeuvred myself so I couldn’t be seen. Taking deep breaths to try to stop my heart leaping out of my chest, I asked myself...“Oh God, what have I done?”

In Inner Child Healing Meditation Guide: A Powerful Connection with Your Inner Child to Reparent, Heal Wounds, and Unchain Yourself from Childhood Trauma, you will embark on a transformative journey back in time, traversing a timeline of your life. Guided by soothing words and gentle visualization techniques, you will reconnect with your inner child at the point in your life when they needed someone the most. This powerful meditation opens your heart and mind to the healing power of the words you speak and facilitates a profound spiritual connection through the opening of your crown chakra.

"From Shadows to Sunlight” is a powerful memoir documenting the extraordinary journey of Maurleen Davidson from a childhood marred by darkness to a life illuminated by strength and resilience. In this deeply personal narrative, Maurleen courageously shares her experiences of enduring trauma and adversity, from despair to ultimately finding hope and purpose. From the earliest recollections of hardship and pain to navigating the complexities of adulthood, Maurleen candidly explores the emotional toll of her struggles and the profound impact they had on her mental and emotional well-being.

Growing into You is the book that will change how you perceive yourself, within the boundaries of the life you’ve created. Do you feel like there must be more to life? Do you perceive having done everything right, yet something is still missing? Perhaps you’ve forgotten who you truly are, deep down, beyond all societal conditioning.

It’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind workbook helps you do the work to become a happier, healthier, and more empowered hot mess.

Dive into a parallel universe of your personality and get to know your shadow to unlock your potential for happiness and self-love. Every human being has a dark side, their shadow that they try to hide from the world. But you see, the shadow part of your personality is not always a bad thing. In fact, your own shadow could be the key to unlocking a wave of happiness.

Across the world, there are stories and myths of dark goddesses who haunt the forests and dwell in our dreams. Goddesses who lurk in the shadows. Even in their own mythology, these goddesses have been shunned, used as examples of what women should not be. Just as each culture has a Shadow, so, too, does each person. In The Goddess in the Shadow, you’ll learn the mythology behind 10 dark goddesses, and discover how each dark goddess represents aspects of your own shadow, and how each can teach you valuable life lessons.

Within this book lies the key to unlocking that door that holds the dark shadows hostage. As you walk deep into the shadows, you’ll be able to physically grab hold of the bad energy that causes stress, anxiety, depression, fear, and pain, and release it out of the closet of darkness. Around the corridor is the shadows consciousness where you’ll face the challenges that you gave up on years ago, where all those decisions have shaped you into the person you are today. Downstairs is where you look darkness in the face; and scare fear away.

Rise from the Shadows: A Journey to Freedom is a heart-wrenching and inspiring memoir that chronicles the author's harrowing experiences with domestic violence and her courageous journey to reclaim her life. From a childhood marred by a violent father, the author recounts terrifying nights and the lasting scars left on her psyche. As she grows older, the pattern of abuse continues in her romantic relationships, culminating in a profoundly traumatic relationship with Ray Allen, a controlling and manipulative mail carrier.

Inner healing is not intellectual, it’s emotional. Shadow work is not about chasing down all your past trauma. It’s about learning how to release all the unresolved emotions inside of you. It’s about building emotional muscle and confronting the uncomfortable feelings that come up in a healthy way that allows us to release them. In this book, I’ll show you how to bypass your brain and connect directly to your heart to release your past triggers and traumas so that you can start living without fear, guilt, shame, anxiety, and more....

In Breathwork for Inner Child Healing: Guided Techniques to Complement Inner Work, Relieve Stress, and Triggers. Free Yourself from Past Trauma and Heal from Within, you will be guided through a series of breathwork techniques chosen specifically for wounded inner child healing. Congratulations on taking the courageous step toward self-discovery and inner transformation. This book serves as a valuable tool to complement your existing inner work, shadow work, therapy, and meditation practices, providing a pathway to deep healing and self-awareness.

In Inner Child Healing: Self Affirmations: Heal Deep Wounds and Free Yourself from Past Trauma. Enhance Meditation, Inner Work, and Therapy, you will be guided through a collection of over 200 self-affirmations specifically curated to enhance your inner work, inner bonding, shadow work, therapy, and meditation practices. Inner child healing is an essential component of the healing process for childhood trauma. Through the practice of self-affirmations, you will begin to rewrite the narrative of your inner child, infusing it with love, compassion, and empowerment.

Rebirth Meditation for Inner Child Healing empowers you to rewrite the narrative of your life. Through the power of rebirth meditation, you will break through these shells and reveal the radiant light that resides within you—the light that is your essence, your authentic self. You will be supported in releasing negative thoughts, emotions, memories, and relationships that have hindered your growth.

"Our shadow," teaches Robert Augustus Masters, "is our internal storehouse for the parts of us that we’ve disowned or rejected, or are otherwise keeping in the dark." Everyone has a shadow, but all too many of us are unaware of it. It holds the feelings and beliefs that we are most ashamed of or cannot accept about ourselves. For some, it may contain unacknowledged anger or grief. For others, pain or fear. Our shadow contains our unfaced conditioning. And the more unaware we are of our shadow, the more it influences and controls us.

"Becoming Sanar: From Shadow to Light" is a profound exploration of resilience, healing, and transformation. Follow Linda's journey from a harrowing childhood to a tumultuous adulthood, navigating through pain, darkness, and emotional abandonment. At its core, this book is a narrative of healing, guided by Ola, Linda's guardian angel.