Showing results for "Forest" in Stress Management
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Nature’s Symphony of Serene Forest Cricket Sounds Mixed with Piano Rhythms for Deep Calm & Relaxation
- Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BMG 8D Audio
- By: Cedar Skye
- Narrated by: Cedar Skye
- Length: 7 hrs and 20 mins
- Unabridged
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Immerse yourself in a world of tranquility with Nature’s Symphony of Serene Forest Cricket Sounds Mixed With Piano Rhythms for Deep Calm & Relaxation. This audiobook is meticulously crafted to bring you unparalleled peace and deep relaxation through a harmonious blend of nature’s melodies and soothing piano compositions. Perfectly tuned to enhance your mindfulness practices, these serene soundscapes are designed to help you unwind and experience restful sleep.
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ultimate combo for chilling out
- By Luna on 19-09-24
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Nature’s Symphony of Serene Forest Cricket Sounds Mixed with Piano Rhythms for Deep Calm & Relaxation
- Experience Soothing Nights for Restful Sleep & Mindfulness Using Enhanced BMG 8D Audio
- Narrated by: Cedar Skye
- Length: 7 hrs and 20 mins
- Release date: 11-09-24
- Language: English
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Regular price: £14.99 or 1 Credit
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Nature's Symphony of Soothing Sounds of Bird Songs Deep in the Forest for Meditation & Stress Relief
- Elevate Your Wellness & Achieve Serene Sleep Through Calming, Therapeutic 8D Audio Harmony
- By: Cedar Skye
- Narrated by: Cedar Skye
- Length: 5 hrs and 42 mins
- Unabridged
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Embark on a journey to tranquility with "Nature's Symphony of Soothing Sounds of Bird Songs Deep in the Forest for Meditation & Stress Relief." This enchanting audiobook offers a serene blend of forest birdsongs and calming nature sounds designed to enhance your meditation practice and promote deep stress relief. Immerse yourself in the therapeutic 8D audio harmony that captures the essence of a peaceful woodland retreat. Each track features a rich tapestry of melodic birdcalls and soothing forest ambiance, creating a serene environment that supports wellness and serene sleep.
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My daily dose of relaxation
- By Mika on 30-08-24
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Nature's Symphony of Soothing Sounds of Bird Songs Deep in the Forest for Meditation & Stress Relief
- Elevate Your Wellness & Achieve Serene Sleep Through Calming, Therapeutic 8D Audio Harmony
- Narrated by: Cedar Skye
- Length: 5 hrs and 42 mins
- Release date: 05-08-24
- Language: English
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Forest Therapy
- Seasonal Ways to Embrace Nature for a Happier You
- By: Sarah Ivens
- Narrated by: Moira Quirk
- Length: 5 hrs and 45 mins
- Unabridged
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There is something soul-soothingly simple and refreshing about being in nature, about making the most of the great outdoors, being mindful of Mother Nature's gifts and grabbing spring and summer - and those blue sky, brisk days of autumn and winter - with both hands. But sadly it is a skill we are losing. We are becoming creatures wrapped in walls and trapped by to-do lists, hibernating while the world sprouts, grows and changes.
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Irritating and patronising
- By Emma Martindale on 29-10-19
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Forest Therapy
- Seasonal Ways to Embrace Nature for a Happier You
- Narrated by: Moira Quirk
- Length: 5 hrs and 45 mins
- Release date: 08-11-18
- Language: English
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Regular price: £12.99 or 1 Credit
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Forest Bathing
- Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku
- By: Elise Ingram
- Narrated by: Andi Bishop
- Length: 3 hrs and 26 mins
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Most of us live in a constant state of low-level stress… and we’ve started to feel like it’s normal. If you feel like you’re always tired and struggling to relax, or if you find yourself in constant need of a vacation, there’s something wrong – and the solution is surprisingly simple. We’ve become disconnected from the natural world. Even if you have a backyard and a pleasant enough walk to the office, you’re constantly being exposed to noise and pollution… and whether you’re aware of it or not, it affects both your mental and physical health.
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Forest Bathing
- Mindful Meditation Connecting You to Nature and Eco-Consciousness Through the Practice of Shinrin-Yoku
- Narrated by: Andi Bishop
- Length: 3 hrs and 26 mins
- Release date: 23-08-24
- Language: English
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The Art of Forest Bathing
- The Comprehensive Guide to Immersing Yourself in Nature to Reduce Stress, Improve Mood, and Overall Well-Being
- By: Aurora Munro
- Narrated by: Jana Kay McHam
- Length: 3 hrs and 14 mins
- Unabridged
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If one plant in your home can put a smile on your face, imagine what an entire forest can do! Stress is on the rise and it's not going anywhere fast! The problem is stress has a horrendous impact on your overall health. It leads to anxiety and depression, disrupts sleep, causes muscle aches, and triggers tension headaches.
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Step-by-step advice for engaging with nature.
- By Jonathan D Bourdeau on 15-07-24
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The Art of Forest Bathing
- The Comprehensive Guide to Immersing Yourself in Nature to Reduce Stress, Improve Mood, and Overall Well-Being
- Narrated by: Jana Kay McHam
- Length: 3 hrs and 14 mins
- Release date: 17-06-24
- Language: English
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Nature’s Symphony of Enchanted Forest Sounds for Ultimate Relaxation, Stress Relief, and Sleep in 8D Audio
- Calming Meditative Ambiance with Gentle Streams, Wind, and Nighttime Creatures
- By: Cedar Skye
- Narrated by: Cedar Skye
- Length: 5 hrs and 13 mins
- Unabridged
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Immerse yourself in the serene and soothing sounds of the forest with "Nature’s Symphony of Enchanted Forest Sounds for Ultimate Relaxation, Stress Relief, and Sleep in 8D Audio." This captivating audiobook transports you to a peaceful woodland sanctuary, where you can unwind and find tranquility amidst the natural symphony of birdsong, flowing streams, rustling leaves, and the gentle whisper of the wind.
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Nature’s Symphony of Enchanted Forest Sounds for Ultimate Relaxation, Stress Relief, and Sleep in 8D Audio
- Calming Meditative Ambiance with Gentle Streams, Wind, and Nighttime Creatures
- Narrated by: Cedar Skye
- Length: 5 hrs and 13 mins
- Release date: 16-07-24
- Language: English
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Ambient Bliss in the Enchanted Rainforest
- Mindful Birdsong and Light Rain
- By: Greg Cetus
- Narrated by: Rainy Forest
- Length: 1 hr and 1 min
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Step into 'Ambient Bliss in the Enchanted Rainforest,' a sensory journey where mindful birdsong, light rain, and gentle wind harmonize. Immerse yourself in the tranquil melodies of Apapane, Hawaii Amakihi, House Finch, with a Pacific Golden-Plover backdrop. The sparse up-island forest ambiance creates a serene atmosphere, perfect for relaxation and meditation, where nature's symphony unfolds with every raindrop and avian note.
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Ambient Bliss in the Enchanted Rainforest
- Mindful Birdsong and Light Rain
- Narrated by: Rainy Forest
- Length: 1 hr and 1 min
- Release date: 23-01-24
- Language: English
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Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep
- Whispers of the Forest
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 1 hr and 11 mins
- Unabridged
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Insomnia can feel like a lonely, endless struggle, where each sleepless night compounds frustration and exhaustion. "Fall Asleep Fast," sleep journeys are designed and narrated by Craig Beck, a bestselling self-help author and award-winning broadcaster to offer a soothing escape into the tranquility of deep sleep. With their serene narrative, this audiobook series invites your mind to let go and guides you gently toward a deep, restful sleep. Craig's calm, reassuring voice and unique sleep-inducing theta wave background sounds provide an effective antidote to all forms of sleeplessness.
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Fall Asleep Fast with Bedtime Stories for Rapid, Deep Sleep
- Whispers of the Forest
- Narrated by: Craig Beck
- Series: Fall Asleep Fast With Bedtime Stories For Rapid, Deep Sleep, Book 2
- Length: 1 hr and 11 mins
- Release date: 21-02-24
- Language: English
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Amazon Forest Sounds
- By: Amy Cream
- Narrated by: Adeola A
- Length: 8 hrs and 29 mins
- Unabridged
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Love jungle sounds? Then this amazon sounds audiobook is for you. Do you want to be able to fall asleep faster or reduce your anxiety and insomnia? Looking for ways to relax, and calm your mind? Are you always stressed out and overwhelmed? Do you have hard time falling asleep? Allow this natural sounds ease you into flow; listen to this animal natural nature sounds for deep sleep, meditation, relaxation, or whatever you like to use it for. Discover the calming effect of nature sounds, animal sounds, and achieve inner peace, to relax your mind and body from stress.
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Amazon Forest Sounds
- Narrated by: Adeola A
- Length: 8 hrs and 29 mins
- Release date: 05-08-21
- Language: English
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Mindful Nature Rainfall
- Forest Birds in Harmony with Light Rain
- By: Greg Cetus
- Narrated by: Rainy Forest
- Length: 1 hr and 11 mins
- Original Recording
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This captivating audio composition weaves a delicate tapestry of forest birdsong harmonizing with light rain. A symphony of nature unfolds, inviting mindfulness and serenity. An immersive experience, where the soothing blend of rain and bird melodies creates a therapeutic sanctuary for relaxation and contemplation. Allow the rhythmic patter and avian chorus to transport you to a state of peaceful connection with nature.
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Mindful Nature Rainfall
- Forest Birds in Harmony with Light Rain
- Narrated by: Rainy Forest
- Length: 1 hr and 11 mins
- Release date: 16-01-24
- Language: English
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Enchanted Rainforest
- Mindful Melodies of Birds in Light Rain
- By: Greg Cetus
- Narrated by: Rainy Forest
- Length: 1 hr and 4 mins
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A captivating audio adventure as light rain blends seamlessly with delicate forest birdsong. This symphony of nature unfolds, offering mindfulness and serenity. Immerse yourself in the soothing blend, allowing the rhythmic patter and avian chorus to transport you to a therapeutic state of relaxation and contemplation.
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Enchanted Rainforest
- Mindful Melodies of Birds in Light Rain
- Narrated by: Rainy Forest
- Length: 1 hr and 4 mins
- Release date: 16-01-24
- Language: English
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Rainforest Melodies
- Mindful Birdsong and Light Rain for Relaxation
- By: Greg Cetus
- Narrated by: Rainy Forest
- Length: 1 hr and 9 mins
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Immerse in 'Rainforest Melodies,' a tranquil audio experience blending mindful birdsong, light rain, and the gentle cadence of drops and drips. Native Apapane and Omao harmonize with the ambient sounds of the rainforest, creating a serene environment for relaxation. Each raindrop, each birdnote, invites mindful repose, making it an immersive journey into nature's soothing symphony, perfect for moments of relaxation and introspection.
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Rainforest Melodies
- Mindful Birdsong and Light Rain for Relaxation
- Narrated by: Rainy Forest
- Length: 1 hr and 9 mins
- Release date: 23-01-24
- Language: English
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Rainforest Retreat
- Sparse Birdsong with Soothing Rain, Perfect for Meditation and Relaxation
- By: Greg Cetus
- Narrated by: Rainy Forest
- Length: 1 hr and 12 mins
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Escape to this serene sanctuary where sparse birdsong intertwines with soothing rain. Immerse yourself in this tranquil soundscape, meticulously designed for meditation and relaxation. Let the gentle raindrops and enchanting bird melodies transport you to a realm of calmness, creating the perfect ambiance for mindfulness. This audio recording offers a harmonious escape, guiding you towards deep relaxation and inner peace.
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Rainforest Retreat
- Sparse Birdsong with Soothing Rain, Perfect for Meditation and Relaxation
- Narrated by: Rainy Forest
- Length: 1 hr and 12 mins
- Release date: 16-01-24
- Language: English
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Coastal Forest Rain
- Tropical Ambiance from the Hawaiian Islands
- By: Greg Cetus
- Narrated by: Rain Coastal
- Length: 1 hr and 6 mins
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Indulge in the immersive serenity of Coastal Forest Rain. Experience the gentle crescendo and subsiding rhythm of raindrops, capturing the essence of a coastal forest in tropical Hawaii. Delicate echoes of birds and insects provide a subtle accompaniment, offering a tranquil auditory escape to the lush landscapes of the Hawaiian islands. Let the soothing sounds of nature transport you to a state of relaxation and bliss, creating a harmonious ambiance reminiscent of the tropical paradise.
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Coastal Forest Rain
- Tropical Ambiance from the Hawaiian Islands
- Narrated by: Rain Coastal
- Length: 1 hr and 6 mins
- Release date: 10-01-24
- Language: English
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Bedtime Meditation Stories: The Forest
- Go to Sleep with Stories Filled with Affirmations That Relax and Empower You as You Slip into Slumber
- By: Dr. Milo Sorrell
- Narrated by: Janice McNally
- Length: 1 hr and 20 mins
- Unabridged
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According to the Mayo Clinic, insomnia and related disorders are on the rise in today’s world. Left untreated or ignored, they contribute to the increasing number of people suffering from depression. Pressures of work and career are just part of the situation. Pressure to be the right person, the correct parent, the right kind of leader, friend, mentor, or teacher in a complex, rapidly changing world leaves us feeling like there is no solid footing, no safe place. We seek inner peace and quiet relaxation to recharge our internal batteries.
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Bedtime Meditation Stories: The Forest
- Go to Sleep with Stories Filled with Affirmations That Relax and Empower You as You Slip into Slumber
- Narrated by: Janice McNally
- Length: 1 hr and 20 mins
- Release date: 01-05-23
- Language: English
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Stress Abbauen Durch Waldbaden [Stress Reduction Through Forest Bathing]
- Wie Wir Durch den Wald Erschöpfung Vorbeugen, Gelassenheit Lernen und Innere Ruhe Finden, um Bewusst und Ausgeglichen zu Leben
- By: Yasmin Stenz
- Narrated by: Felix Amhoff
- Length: 2 hrs and 20 mins
- Unabridged
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Abschalten, zur Ruhe kommen und Körper und Psyche etwas Gutes tun - der Wald macht's möglich! Den Wald mit all unseren Sinnen erfahren - darum geht es beim Waldbaden. Gerade in der heutigen schnelllebigen Zeit preschen wir oftmals hektisch und gestresst durch das Leben. Wie können wir wieder bewusster und gelassener handeln und unsere Akkus aufladen? Waldbaden bietet uns die Chance uns auf den jetzigen Moment zu fokussieren und die Natur mit allen Sinnen zu erleben, wodurch eine heilende und präventive Wirkung auf unsere physische und psychische Verfassung erzielt werden kann.
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Stress Abbauen Durch Waldbaden [Stress Reduction Through Forest Bathing]
- Wie Wir Durch den Wald Erschöpfung Vorbeugen, Gelassenheit Lernen und Innere Ruhe Finden, um Bewusst und Ausgeglichen zu Leben
- Narrated by: Felix Amhoff
- Length: 2 hrs and 20 mins
- Release date: 04-02-21
- Language: German
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El Bosque: Baños de Bosque Para Mejorar la Salud Mental [Forest Bathing: A Silent Cleanse of Healing]
- By: Daria Kratz
- Narrated by: Maria
- Length: 6 hrs and 53 mins
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¿Tienes amigos que no se cansan de hacer senderismo? ¿Has ido a dar un bonito y sencillo paseo por la naturaleza, te hace sentir de maravilla y te preguntas la razón? ¿Acaso la naturaleza puede calmarte y despertar tus sentidos? El baño de bosque no es tomar un baño en medio del bosque; es el acto de permitir que tus sentidos se bañen en las sensaciones de las zonas boscosas que hemos llegado a conocer y amar. El baño de bosque es una forma natural y probada de ayudar a aliviar el estrés y reducir los efectos adversos que puede causar una vida agitada.
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El Bosque: Baños de Bosque Para Mejorar la Salud Mental [Forest Bathing: A Silent Cleanse of Healing]
- Narrated by: Maria
- Length: 6 hrs and 53 mins
- Release date: 10-12-21
- Language: Spanish
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