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Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well, in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better health—fasting. While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares proven strategies, specific protocols, fasting hacks, and tools.

In this collection of personal essays, the beloved star of Gilmore Girls and Parenthood reveals stories about life, love, and working as a woman in Hollywood along with behind-the-scenes dispatches from the set of the new Gilmore Girls, where she plays the fast-talking Lorelai Gilmore once again.

The former middle-distance Olympic runner and high-end escort speaks out for the first time about her battle with mental illness and how mania controlled and compelled her in competition but also in life. This is a heartbreakingly honest yet hopeful memoir reminiscent of Manic, Electroboy, and An Unquiet Mind.

Acclaimed author Elise Hooper explores the gripping, real-life history of female athletes, members of the first integrated women’s Olympic team, and their journeys to the 1936 summer games in Berlin, Nazi Germany. In the 1928 Olympics, Chicago’s Betty Robinson competes as a member of the first-ever women’s delegation in track and field. Destined for further glory, she returns home feted as America’s golden girl until a nearly fatal airplane crash threatens to end everything.

Fasting is one of the most powerful ways to not only lose weight but also to give the body the much-needed break it craves–like a reset button for revitalization. However, women require a specific and gradual approach to fasting to avoid hormonal fluctuations that can be counter-effective to their fasting efforts.

Drei Heldinnen der Geschichte und ihr Traum vom Laufen als Weg zur Freiheit. 1936 - trotz aller Vorbehalte gegen die Teilnahme von Frauen gelingt es drei jungen Amerikanerinnen, mit dem Olympischen Team nach Berlin zu reisen: Betty Robinson muss sich nach einem schweren Unfall an die Spitze zurückkämpfen. Die burschikose Außenseiterin Helen Stephens träumt davon, sich als Sprinterin zu beweisen. Und die Schwarze Louise Stokes sieht im Laufen ihre Chance, trotz ihrer Hautfarbe endlich Anerkennung zu finden.

This audiobook is a thoroughly researched, fact-checked, and concise resource for you, whether you're a first-time parent looking to learn the ropes or a veteran parent trying to revise their old ways. With this guide, you’ll no longer have to dread potty-training your child.

Champion Minds is your gateway to the hallowed secrets of athletic motivation that have catapulted countless sportspeople to the pinnacle of their games. Benefit from the wisdom of the best, and tap into the reservoir of mental fortitude you need to amplify your performance.

Green Beret Reid Steele needs a new career ASAP. After a knee injury permanently sidelines him from his dream job, Reid heads home to the mountains of Steele Ridge to regroup, but small-town life isn't cutting it for a man accustomed to action. When sexy boutique owner Brynne Whitfield captures his attention, Reid thinks he's found the perfect distraction from boredom.

IndyCar racing discussed by two lifelong fans who love the sport and love talking about it. Join us on Twitter @FastCarsin317, Instagram @FastCarsFastGirls and Facebook (search Fast Cars Fast Girls).

Fast girls don't mind being the girl everyone is talking about, as long as all eyes are focused their way. They are wanton, daring, shameless, and bold. Fast Girls celebrates the girl with a reputation, the girl who goes all the way, and the girl who doesn't know how to say "no." Featuring writing by Tristan Taormino, Kayla Perrin, Donna George Storey, D. L. King, Kristina Wright, Saskia Walker, Jacqueline Applebee, Tess Danesi, and others, Fast Girls is a racy, provocative collection of erotica by the cream of the crop of female erotica writers.

Are you ready to lose weight, improve your health, and boost your energy levels? If so, then intermittent fasting is the perfect way for you! This book will teach you everything you need to know about intermittent fasting, including the different types of intermittent fasting.

Girls In The Fast Lane - a safe space created by Ashleigh Jayde for every F1 fan. Every episode we discuss the latest F1 news, give you our own opinions on predictions, and paddock rumours. Join us every other week!