Showing results for "Exercise" in Literature & Fiction

Through this book Rujuta tackles pretty much every myth and fad to do with exercise, demystifies exercise for everyone, and presents it as not a brainless activity but a science which has the potential to combat all lifestyle disorders, including diabetes and obesity, way better than any drug. Strength training, cardio and yoga get a detailed chapter each along with their pre- and postworkout meals, an often neglected but crucial aspect.

Despite the immense popularity of yoga today, there is surprisingly little knowledge of its roots among practitioners. This book brings together the core teachings of yoga in the words of their authors, rather than in the secondary versions of modern interpreters. Including key passages from the Upanishads, the Buddhist and Jaina traditions, the yoga sections of the Indian Tantras, and many texts that are being critically translated for the first time, Roots of Yoga provides a comprehensive and immediate insight into the essential texts of the Indian traditions of yoga.

Both inventive and shocking, Trust Exercise has become a sensation for its timely insights into sex, power and the nature of abuse. Sarah and David are in love - the obsessive, uncertain love of teenagers on the edge of adulthood. At their performing arts school, the rules are made by their magnetic drama instructor Mr Kingsley, who initiates them into a dangerous game. Two decades on we learn that the real story of these teenagers' lives is even larger and darker than we imagined, and the consequences have lasted a lifetime.

For years bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And, importantly, do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume - The Swoly Bible, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti. In it, Mazzetti lays out the truth about how to make gains in the gym and in your life.

The adorable fat girl needs to do something to get fit, so she tries yoga. She signs up for a weekend retreat, packs up assorted snacks, and heads for the countryside to get in touch with her chi and her third eye. And that's when it all goes wrong. Featuring frantic chickens, an unexpected mud bath, men in loose-fitting shorts and no pants, calamitous headstands, a bizarre new friendship with a yoga guru, and a quick hospital trip.

It wasn't easy, but I did it. It was a long struggle, but I made it. I found unhappiness in a peaceful world. You can too! Maybe you already have. In that case, this book will show you how you did it. And if you haven't, it will show you how you can do it. Moreover, no matter how unhappy, depressed, or anxious you are, by listening to this book you can become even more unhappy, more depressed, and more anxious. There is no limit to how unhappy you can be.

Escrita en 1931, Bodas de sangre es una obra de teatro que trata de dos jóvenes que se van a casar, pero el día de su boda, la novia vuelve a ver a Leonardo, su antiguo novio, de quien siempre ha estado enamorada. Por eso, después de la ceremonia, los dos huyen juntos llevados por su amor. Pero el marido sale a buscarlos lleno de dolor y de rabia…

Climb aboard Stationary Bike, a streamlined fever dream of a tale, in which an ordinary household object assumes otherworldly powers and a familiar journey takes a terrifying twist. When commercial artist Richard Sifkitz finally gets around to having that physical he'd been putting off for years, and his cholesterol comes back dangerously high, he does what so many 30-something, junk food-eating couch potatoes have done before him: he buys a stationary bike, and vows to ride it regularly.

When runners aren't running, they are talking about running, planning their next run, shopping for running. This audiobook contains 101 stories from runners, telling their stories to other runners about. Running - how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.

John and Becky, two American grandparents from Texas, are visiting their son Joshua, who lives in France with Caroline, his French wife, and their son Guillaume. After a few fun days in a typical small French village with their son’s family, Becky and John are ready to do some sightseeing. They can’t wait to visit antique shops, a few old castles and a lot of wineries.

Exercises in Sound is an experiment in audio storytelling. One short scene, re-imagined over and again, exploring how narrative is affected by changes big and small to details of design, editing, performance, music, and all the tools of narrative audio.

Jane Smiley has long been acclaimed as one of America’s preeminent novelists. Less known is her nonfiction, her steady and penetrating essays on some of the aesthetic and cultural issues that mark any serious engagement with reading and writing. Her approach is both enthusiastic and meticulous, always quick to dive beneath surface-level interpretations of authors and their work. This volume of nonfiction begins with a personal introduction that traces Smiley’s migration from Missouri to California a quarter-century ago.

These 16 stories represent a unique perspective on Orson Scott Card's short fiction, from science fiction to social commentary to pure fairy tale. Included are three new stories not yet published in book form. None have ever been released in audio before.

"Escape to Tasmania" they said. But what was supposed to be a dream for Ric Peters and Elaina Williams has turned into a nightmare. The Devil's Island is living up to its name, serving up the ghosts of its dark past, while Ric is haunted by his own demons. The truth is unraveling, and death is closing in from all sides. And now, it's stalking Elaina.

A Hellenistic god who can't escape his past; a rock band whose music is so bad it paralyzes from the waist down; a black-market vegetable genetically-modified for self-abuse - these are just a few of the stories of melancholy and wonder inside The Gymnasium, an exercise in "literary taxidermy" by the author of Float the Pooch. By "re-stuffing" what goes in-between the opening and closing lines of classic works by Milan Kundera, Virginia Woolf, Richard Brautigan, Ian Fleming, and others, Mark Malamud has stitched together a wholly-original kind of fiction.

This work of fiction recreates the days of the year 1932 in which David Siqueiros, a painter committed with communism and art as an instrument of the Revolution, agrees to paint a mural illustrating nude women in the basement of in the country house known as Los Granados, which belonged to the newspaper mogul Natalio Botana, owner of the Crítica, against all his ideological principles.

MotivPoetry: The Little Poetry Book for Exercise Motivation includes unique poems for exercise motivation. Using poetry can be a great way to motivate you to exercise.

Exercise rules! Some of us jog to get our exercise fix. Are you one of these people? If so, you may want to read these poetic odes to jogging.

This is a brief guide to penis health and some tips surrounding penis-related issues.