Showing results for "Every" in Physical Illness & Disease
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The Sleep Book: How to Sleep Well Every Night
- By: Dr. Guy Meadows
- Narrated by: Sam Sword
- Length: 4 hrs and 29 mins
- Unabridged
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Say Goodbye to Insomnia – The highly Effective 5 Week, Drug-free Plan.Sleep shouldn't be a struggle, but for a third of the population the nightly pattern of tossing, turning and that gnawing frustration is a regular occurrence. The Sleep Book's revolutionary five week plan now means that this will be a thing of the past.
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Life changing
- By Clare F. on 20-10-21
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The Sleep Book: How to Sleep Well Every Night
- Narrated by: Sam Sword
- Length: 4 hrs and 29 mins
- Release date: 03-07-14
- Language: English
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Every Deep-Drawn Breath
- A Critical Care Doctor on Healing, Recovery and Transforming Medicine in the ICU
- By: Wes Ely
- Narrated by: Wes Ely, Grover Gardner
- Length: 9 hrs and 48 mins
- Unabridged
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For decades, millions of ICU survivors left the hospital with disabling symptoms all now recognised as post-intensive care syndrome, or PICS. Many COVID survivors also suffer from PICS. Dr Ely’s ground-breaking investigations advanced the understanding of PICS and introduced crucial changes that reshaped intensive care. Dr Ely shows that this new way—technology plus touch—is the future of health care and is a proven path toward reclaiming vitality. Full of wisdom and heart, Every Deep-Drawn Breath is an essential resource for all those affected by critical illness.
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A must read/listen
- By Oxana on 23-08-24
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Every Deep-Drawn Breath
- A Critical Care Doctor on Healing, Recovery and Transforming Medicine in the ICU
- Narrated by: Wes Ely, Grover Gardner
- Length: 9 hrs and 48 mins
- Release date: 05-07-22
- Language: English
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Regular price: £22.99 or 1 Credit
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The Circadian Code
- Lose Weight, Supercharge Your Energy and Sleep Well Every Night
- By: Dr. Satchin Panda
- Narrated by: John Sackville
- Length: 8 hrs and 54 mins
- Unabridged
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Random House presents the audiobook edition of The Circadian Code, by Dr Satchidananda Panda. Change your daily routine, transform your health. Circadian rhythms are biological processes or clocks that exist in each one of our cells. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health from weight and energy levels through to resistance to disease and infection, and how well we sleep.
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Inspiring & Important
- By Jo on 15-07-20
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The Circadian Code
- Lose Weight, Supercharge Your Energy and Sleep Well Every Night
- Narrated by: John Sackville
- Length: 8 hrs and 54 mins
- Release date: 11-07-19
- Language: English
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Hormones and Menopause What Every Woman Should Know
- By: Heather Dale
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Unabridged
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Have you ever woken up in the middle of the night with sheets soaked, your body in a furnace, and wondered, "What the heck is happening to me?" Are you tired of looking at your reflection in the mirror only to wonder who that exhausted, irritable woman staring back at you really is? You're not alone.
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Comprehensive, practical & sympathetic
- By janewriting on 13-08-24
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Hormones and Menopause What Every Woman Should Know
- Narrated by: Maggie Brennan
- Length: 5 hrs and 13 mins
- Release date: 03-05-24
- Language: English
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The Power of Hormones
- The new science of how hormones shape every aspect of our lives
- By: Max Nieuwdorp
- Narrated by: Joe Eyre
- Length: 8 hrs and 23 mins
- Unabridged
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Our hormones shape us at every stage of our lives, from the second we are conceived to the moment we breathe our last breath. They are essential to our immune system, sleep, digestion, hunger, stress levels and so much more. When our hormone systems derail this can wreak havoc on our health and our wellbeing – and yet most of us know very little about the far-reaching power of our chemical messengers. Professor Max Nieuwdorp, an international authority on hormones, sets out to change this. He explores the role our hormones play from our early years through to puberty, pregnancy and old age.
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The Power of Hormones
- The new science of how hormones shape every aspect of our lives
- Narrated by: Joe Eyre
- Length: 8 hrs and 23 mins
- Release date: 23-05-24
- Language: English
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The Anti-Inflamatory Book for Women over 40
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy!
- By: Marusya Wellness Publishing
- Narrated by: Rachael Doolen
- Length: 4 hrs and 8 mins
- Unabridged
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You're in the best chapter of your life... Make sure your health and energy levels are at their peak so you can truly enjoy it! There are two ways to look at your 40th birthday: Either it’s the end of the first part of your life… or it’s the beginning of the best chapter yet. For many women, the prospect of life after 40 comes with a sense of dread… Is it all over? Are you about to embark on a chapter filled with health challenges and an aging body?
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A MUST-HAVE!!
- By William on 06-10-24
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The Anti-Inflamatory Book for Women over 40
- Feel Your Best Every Day with Proven Techniques to Lower Inflammation, Balance Hormones, Improve Gut Health, and Increase Energy!
- Narrated by: Rachael Doolen
- Length: 4 hrs and 8 mins
- Release date: 08-07-24
- Language: English
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The Deep Sleep Hypnosis
- Guided Meditations, Self-Hypnotherapy & Positive Affirmations So You Can Fall Asleep Fast Every Single Night, Overcome Insomnia & Stop Overthinking (Deep Sleep & Rapid Weight Loss, Book 1)
- By: Sandra Love
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 18 mins
- Unabridged
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Ever find yourself lying awake, watching the clock tick away as anxiety and endless thoughts keep you from the sleep you desperately need? Struggling to fall asleep even when your body feels exhausted, yet your mind won’t shut down? Desperate to break free from the relentless cycle of insomnia and finally enjoy a restful night’s sleep? If so, The Deep Sleep Hypnosis by Sandra Love is your answer. As an experienced hypnotherapist and meditation guide, Sandra has helped countless individuals overcome insomnia and anxiety through the power of hypnosis and guided meditation.
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Soothing Stress Relief and Sleep Aid
- By Heather Jade on 01-10-24
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The Deep Sleep Hypnosis
- Guided Meditations, Self-Hypnotherapy & Positive Affirmations So You Can Fall Asleep Fast Every Single Night, Overcome Insomnia & Stop Overthinking (Deep Sleep & Rapid Weight Loss, Book 1)
- Narrated by: Jacqueline Michelle
- Length: 5 hrs and 18 mins
- Release date: 10-09-24
- Language: English
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Every Third Thought
- By: Robert McCrum
- Narrated by: Robert McCrum
- Length: 5 hrs and 48 mins
- Unabridged
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After a near fatal stroke in 1995, Robert McCrum has gained an intimate understanding of his own mortality. Twenty-two years on, his friends have joined him in experiencing Prospero's 'every third thought' of death as a dominating theme of life. McCrum asks: can we make peace with what Freud calls 'the necessity of dying'? Searching for answers leads him to brain surgeons, psychologists, cancer patients and writers for advice and wisdom.
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Every Third Thought
- Narrated by: Robert McCrum
- Length: 5 hrs and 48 mins
- Release date: 21-12-17
- Language: English
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The Medicalization of Everyday Life: Selected Essays
- By: Thomas Szasz
- Narrated by: Gary D. MacFadden
- Length: 8 hrs and 25 mins
- Unabridged
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Defining "medicalization" as the perception of nonmedical conditions as medical problems and nondiseases as diseases, Thomas Szasz has devoted much of his career to exposing the dangers of "medicalizing" the conditions of some who simply refuse to conform to society's expectations. Szasz argues that modern psychiatry's tireless ambition to explain the human condition has led to the treatment of life's difficulties and oddities as clinical illnesses rather than as humanity revealed in its fullness.
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An overview of Szasz's ideas
- By Alan Michael Forrester on 26-12-16
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The Medicalization of Everyday Life: Selected Essays
- Narrated by: Gary D. MacFadden
- Length: 8 hrs and 25 mins
- Release date: 24-07-14
- Language: English
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Baby Sleep Training in 3 Days or Les
- The Step-By-Step Solution to Teach Your Baby to Stop Crying and Sleep 8-12 Hours Every Night! - FAST…EASY… and SAFELY
- By: Ally Cooper
- Narrated by: Krystina Bailey
- Length: 1 hr and 55 mins
- Unabridged
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Baby Sleep Training will show you everything you need to know about your baby’s sleep and empower you to foster healthy sleep habits for your baby. This book is designed for busy parents and gets straight to the point. The quick start guide will help you start tackling your baby’s sleep issues right away where you can see real results in just a matter of three days or less. Just follow the simple plan which has been a wonderful source of guidance for countless parents who are struggling with their child’s sleep.
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terrible
- By Sarah on 02-03-23
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Baby Sleep Training in 3 Days or Les
- The Step-By-Step Solution to Teach Your Baby to Stop Crying and Sleep 8-12 Hours Every Night! - FAST…EASY… and SAFELY
- Narrated by: Krystina Bailey
- Length: 1 hr and 55 mins
- Release date: 16-06-20
- Language: English
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Mustn't Grumble
- The Surprising Science of Everyday Ailments and Why We’re Always a Bit Ill
- By: Graham Lawton
- Narrated by: David Morley Hale
- Length: 11 hrs and 27 mins
- Unabridged
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One of the many strange effects of the 2020 pandemic has been to make us much more vigilant about the state of our health in general and about minor symptoms in particular. And this, in turn, has made us more conscious that we all feel slightly out of sorts a great deal of the time; maybe even every day. This book is not about what happens when we're ill with something sufficiently serious to send us to the doctor or confine us to bed. Instead, it focuses on the multitude of mild, irksome, distracting illnesses, aches and pains with which we all put up with constantly.
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things we can all identify with
- By jayjay on 18-05-22
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Mustn't Grumble
- The Surprising Science of Everyday Ailments and Why We’re Always a Bit Ill
- Narrated by: David Morley Hale
- Length: 11 hrs and 27 mins
- Release date: 30-09-21
- Language: English
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Best Sleep Every Night
- Enjoy a Great Sleep Every Night, with Hypnosis
- By: Stuart Ashing, Sandie Ashing
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 33 mins
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Unfortunately, getting a much-needed rest isn’t as simple as telling yourself to fall asleep on command. Consistent, good quality sleep is essential to having a healthy mind and body. A good night's sleep can improve your physical and mental health, as well as your ability to focus, all of which can have a positive impact on your performance at work and your life in general.
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Best Sleep Every Night
- Enjoy a Great Sleep Every Night, with Hypnosis
- Narrated by: Stuart Ashing, Sandie Ashing
- Length: 33 mins
- Release date: 16-03-22
- Language: English
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Slow Death by Rubber Duck Fully Expanded and Updated
- How the Toxicity of Everyday Life Affects Our Health
- By: Rick Smith, Bruce Lourie
- Narrated by: Arthur Keng, Steve Campbell
- Length: 11 hrs and 15 mins
- Unabridged
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It's amazing how little can change in a decade. In 2009, a book transformed the way we see our frying pans, thermometers, and tuna sandwiches. Daily life was bathing us in countless toxins that accumulated in our tissues, were passed on to our children, and damaged our health. To expose the extent of this toxification, environmentalists Rick Smith and Bruce Lourie offered themselves to science and undertook a series of over a dozen experiments to briefly raise their personal levels of mercury, BPA, Teflon, and other pollutants.
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Slow Death by Rubber Duck Fully Expanded and Updated
- How the Toxicity of Everyday Life Affects Our Health
- Narrated by: Arthur Keng, Steve Campbell
- Length: 11 hrs and 15 mins
- Release date: 26-05-20
- Language: English
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Breasts
- An Owner’s Manual: Every Woman’s Guide to Reducing Cancer Risk, Making Treatment Choices and Optimising Outcomes
- By: Kristi Funk MD
- Narrated by: Jaimee Paul, Sarah Wendel
- Length: 12 hrs and 10 mins
- Unabridged
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Breasts: An Owner’s Manual is a straight-talking, myth and misconception-busting, strategy-filled guide to breast health. Sharing the latest on lifestyle choices that impact your risk factor including food, supplements, hormones and exercise, Dr. Funk demonstrates that you are so much more in control of whether or not you get breast cancer than you could ever dare to think. In fact, unless you carry a genetic mutation associated with breast cancer, the choices you make in your-day-to-day life trump genetics and family history when it comes to breast cancer risk, every time.
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Amazing. Must read for every woman in the world!
- By Alex on 13-01-24
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Breasts
- An Owner’s Manual: Every Woman’s Guide to Reducing Cancer Risk, Making Treatment Choices and Optimising Outcomes
- Narrated by: Jaimee Paul, Sarah Wendel
- Length: 12 hrs and 10 mins
- Release date: 12-07-18
- Language: English
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How Vaccines Work
- The Science and History Behind Every Question You’ve Wanted to Ask
- By: David Miles
- Narrated by: Mark Meadows
- Length: 13 hrs and 9 mins
- Unabridged
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Vaccines are a debate, whether we want them to be or not. With a clear-eyed approach to their science and history, How Vaccines Work demystifies the strange and intricate world of vaccines: it explains what a vaccine is, how they are developed and what happens when they meet our bodies.
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How Vaccines Work
- The Science and History Behind Every Question You’ve Wanted to Ask
- Narrated by: Mark Meadows
- Length: 13 hrs and 9 mins
- Release date: 09-03-23
- Language: English
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The Acne Prescription
- The Perricone Program for Clear and Healthy Skin at Every Age
- By: Nicholas Perricone M.D.
- Narrated by: Robb Webb
- Length: 2 hrs and 42 mins
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Long recognized as a pioneer in reversing skin damage caused by aging, Nicholas Perricone, M.D. now turns his knowledge and expertise toward acne. Here, Dr. Perricone finally delivers the solutions acne sufferers have been waiting for.
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The Acne Prescription
- The Perricone Program for Clear and Healthy Skin at Every Age
- Narrated by: Robb Webb
- Length: 2 hrs and 42 mins
- Release date: 28-04-05
- Language: English
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The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
- By: Sarah Anne Shockley
- Narrated by: Sarah Anne Shockley
- Length: 3 hrs and 21 mins
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The Pain Companion is a practical guidebook for people living with chronic pain written by someone who has endured debilitating pain for many years and found ways to thrive and enjoy life despite the challenges. The book is intended to be, quite literally, a companion through pain, validating and acknowledging its myriad challenges and offering a pathway to greater well-being, ease, and comfort.
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The Pain Companion: Everyday Wisdom for Living With and Moving Beyond Chronic Pain
- Narrated by: Sarah Anne Shockley
- Length: 3 hrs and 21 mins
- Release date: 12-04-19
- Language: English
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Sharing the Covers
- Every Couple's Guide to Better Sleep
- By: Wendy M. Troxel PhD
- Narrated by: Natalie Naudus
- Length: 6 hrs and 13 mins
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Dr. Wendy Troxel is a clinical psychologist and behavioral sleep specialist whose work is frequently cited in major media outlets as well as in recent best-selling books like Arianna Huffington's The Sleep Revolution and Dr. Matthew Walker's Why We Sleep. Dr. Troxel's mission is teaching couples to prioritize sleep and helping them find solutions to maximize the sleep quality for both partners, whether sleeping together or apart.
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Sharing the Covers
- Every Couple's Guide to Better Sleep
- Narrated by: Natalie Naudus
- Length: 6 hrs and 13 mins
- Release date: 20-04-21
- Language: English
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The Hyperthyroidism Handbook, 2nd Edition
- An Everyday Guide to Natural Solutions of Living with Hyperthyroidism, Including Weight Gain
- By: Lindsey P.
- Narrated by: Millian Quinteros
- Length: 1 hr and 8 mins
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Hyperthyroidism is a disease of the thyroid gland, and if you are diagnosed or have found symptoms of the disease, this guide will make your life easier. Not only will you learn how to deal with the symptoms, but you will also learn to stay one step ahead! Fluctuations in mood, energy, and well-being are all common, and can be addressed! But you need to take the first step and download this audiobook right now to start being proactive and positive!
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The Hyperthyroidism Handbook, 2nd Edition
- An Everyday Guide to Natural Solutions of Living with Hyperthyroidism, Including Weight Gain
- Narrated by: Millian Quinteros
- Length: 1 hr and 8 mins
- Release date: 22-05-15
- Language: English
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Bedtime Stories for Stressed-Out Adults: Vol.2
- Relaxing Mindfulness Scripts for Every Day Guided Meditation, Self-Hypnosis, Positive Thinking, Self-Esteem, Motivation, Positive Energy, and Restful Deep Sleep.
- By: Melody Lightsoul
- Narrated by: Sara Antoinette
- Length: 3 hrs and 11 mins
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Many adults have a problem with sleeping at night, often brought on by the stresses of modern living. We have so much on our plate that our daily problems cannot be simply erased, and they occupy our thoughts until we find ourselves in a damaging cycle of worry, anxiety, and lack of sleep. That’s why this series of books was written - to give you a way of dropping off and getting a proper night’s sleep.
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Bedtime Stories for Stressed-Out Adults: Vol.2
- Relaxing Mindfulness Scripts for Every Day Guided Meditation, Self-Hypnosis, Positive Thinking, Self-Esteem, Motivation, Positive Energy, and Restful Deep Sleep.
- Narrated by: Sara Antoinette
- Length: 3 hrs and 11 mins
- Release date: 28-09-20
- Language: English
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