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Dave Asprey suffered countless symptoms of ageing as a young man, which sparked a lifelong burning desire to grow younger with each birthday. For more than 20 years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his 40s, Dave is smarter, happier, and more fit and successful than ever before.

The last thing Rosalie Tomkin wants is another man trying to control her life. Her abusive jailbird father and her ne’er-do-well brother have cured her of that. Not even the wealthy visitor staying in her beleaguered mother's boarding house can tempt her. Strangers placed in an impossible position, Michael and Rosalie can agree on one thing: neither of them wants to stay together any longer than they must. What they don't know is that fate might have a better future in store for them than either could imagine.

This is a summary and analysis of the book by Dave Asprey and not the original book. Written in a direct and easy to understand way, this audiobook contains an analysis and an in-depth synopsis of each section of the original book, breaking down the most important ideas and recommendations. In Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever, Dave Asprey proposes a revolutionary approach to anti-aging that will help you increase your performance and quality of life at any age.

These four mindset shifts will completely transform your life forever. You are about to discover that your mindset is primarily who you are and that whatever you become hinges on the way you continuously see yourself in the "eyes of your mind".