Showing results for "Emma" in Meditation
-
-
ASMR for Your Bedtime
- Quiet Your Mind in a Busy World
- By: Emma WhispersRed
- Narrated by: Emma WhispersRed
- Length: 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Penguin Audio presents this unique audio experience by ASMRtist Emma WhispersRed. ASMR for Bedtime is a must for anyone looking to tune out the noise of the day and find comfort and relaxation before bed. Using bespoke sounds and meditative techniques Emma will guide you through your bedtime cleansing ritual, right through to tucking you in. ASMR for Bedtime is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.
-
-
Was really relaxed and almost asleep when...
- By Anonymous User on 14-11-20
-
ASMR for Your Bedtime
- Quiet Your Mind in a Busy World
- Narrated by: Emma WhispersRed
- Series: Emma WhispersRed ASMR
- Length: 45 mins
- Release date: 25-07-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £5.99 or 1 Credit
Sale price: £5.99 or 1 Credit
-
-
-
ASMR for Your Lunch Break
- Quiet Your Mind in a Busy World
- By: Emma WhispersRed
- Narrated by: Emma WhispersRed
- Length: 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
ASMR for Your Lunch Break is a must for anyone looking to tune out the noise and refocus their energy. Whether you've had a stressful morning, a frantic meeting or a difficult conversation, this track is your calm place to return to, to quiet anxieties and feel refreshed. Penguin Audio presents this unique audio experience by ASMRtist Emma WhispersRed. ASMR for Your Lunch Break is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.
-
-
relaxing, but dont like crystal bowl sounds
- By Louise on 29-09-19
-
ASMR for Your Lunch Break
- Quiet Your Mind in a Busy World
- Narrated by: Emma WhispersRed
- Series: Emma WhispersRed ASMR
- Length: 45 mins
- Release date: 25-07-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £5.99 or 1 Credit
Sale price: £5.99 or 1 Credit
-
-
-
ASMR for Your Commute
- Quiet Your Mind in a Busy World
- By: Emma WhispersRed
- Narrated by: Emma WhispersRed
- Length: 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
ASMR for Your Commute is a must for anyone looking to tune out the noise and tune into themselves in the hectic morning time. Using bespoke sounds and meditative techniques Emma will guide you from the front door to your office in total peace and calm. ASMR for Your Commute is a must have for ASMR fans, beginners and those searching for deep, joyful and meditative ways to relax.
-
-
perfect stress relief
- By Amazon Customer on 29-08-19
-
ASMR for Your Commute
- Quiet Your Mind in a Busy World
- Narrated by: Emma WhispersRed
- Series: Emma WhispersRed ASMR
- Length: 45 mins
- Release date: 25-07-19
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £5.99 or 1 Credit
Sale price: £5.99 or 1 Credit
-
-
-
Tarot: The Way of Mindfulness
- Use the Cards to Find Peace & Balance
- By: Johannes Fiebig, Evelin Bürger
- Narrated by: Emma Faye
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover the amazing partnership of tarot and mindfulness with this comprehensive book by European tarot authorities Johannes Fiebig and Evelin Bürger. Featuring spreads, charts, and card-by-card breakdowns with color illustrations of each, this guide is the ultimate resource for finding peace and balance through your tarot practice.
-
Tarot: The Way of Mindfulness
- Use the Cards to Find Peace & Balance
- Narrated by: Emma Faye
- Length: 4 hrs and 4 mins
- Release date: 08-07-22
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £10.99 or 1 Credit
Sale price: £10.99 or 1 Credit
-
-
-
Chakras for Beginners
- A Beginner’s Guide to Absorb the Universal Energy & Learn Chakra Self-Healing Techniques. Begin to Radiate Positive Vibrations & Start Meditation
- By: Emma Hernandez
- Narrated by: Skyler Morgan, Kevin Johnson
- Length: 4 hrs
- Unabridged
-
Overall
-
Performance
-
Story
The idea that physical well-being is intertwined with spiritual and emotional well-being is nothing new, and if you are honest with yourself, you will find times in your life that this has been strongly evidenced. Were you ever so worried or nervous that you literally became sick to your stomach? Have you ever become so angry that your blood pressure shot through the roof? I know exactly how you feel!
-
Chakras for Beginners
- A Beginner’s Guide to Absorb the Universal Energy & Learn Chakra Self-Healing Techniques. Begin to Radiate Positive Vibrations & Start Meditation
- Narrated by: Skyler Morgan, Kevin Johnson
- Length: 4 hrs
- Release date: 01-10-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
Vagus Nerve: Beginner’s Guide
- How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
- By: Amy Kingswood
- Narrated by: Emma Clark
- Length: 1 hr and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Unleashing the power of the vagus nerve: Here’s how to activate the natural healing power of your body and drastically improve the quality of your overall health. Would you like to activate the natural healing power of your body and improve your life? If you take some time to realize the power of the vagus nerve, you can achieve all this!
-
Vagus Nerve: Beginner’s Guide
- How to Activate the Natural Healing Power of Your Body with Exercises to Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life
- Narrated by: Emma Clark
- Length: 1 hr and 20 mins
- Release date: 17-06-21
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £7.99 or 1 Credit
Sale price: £7.99 or 1 Credit
-
-
-
Instant Stress Reduction
- Meditations to Easily Relieve Stress and Reduce Anxiety via Calming Bells and Chimes
- By: Emma White
- Narrated by: InnerPeace Productions
- Length: 16 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stress can take its toll on your mental, physical, and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. This meditation program is designed to keep your stress levels low while increasing your inner peace. Find balance and peace of mind no matter what is going on in your life. Feel centered and happier effortlessly with this meditation program. Listen when you are able to relax and close your eyes.
-
Instant Stress Reduction
- Meditations to Easily Relieve Stress and Reduce Anxiety via Calming Bells and Chimes
- Narrated by: InnerPeace Productions
- Length: 16 hrs and 2 mins
- Release date: 07-12-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £18.99 or 1 Credit
Sale price: £18.99 or 1 Credit
-
-
-
Guided Meditation: Steps for Deep Sleep: Discover How to Deal with Panic Attacks and Sleep Better
- By: Emma Bron
- Narrated by: Sofiia Smiss
- Length: 3 hrs and 40 mins
- Original Recording
-
Overall
-
Performance
-
Story
I tried to formulate recommendations as clearly and concisely as possible so that they are easier to remember - so that you can remember them at a difficult moment and help not only yourself but also your family. Even if you are experiencing any of these already, the tips in this book will save you. Having analyzed all my correspondence and oral questions of patients, I highlighted the most burning topic. It will be about one of the biggest problems of civilization. Find out the best bedtime meditation techniques that will improve your lifestyle!
-
Guided Meditation: Steps for Deep Sleep: Discover How to Deal with Panic Attacks and Sleep Better
- Narrated by: Sofiia Smiss
- Length: 3 hrs and 40 mins
- Release date: 24-07-20
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
Let Go of Stress Now
- Alleviate Stress Easily with Meditation
- By: Emma White
- Narrated by: SereneDream Studios
- Length: 6 hrs and 14 mins
- Original Recording
-
Overall
-
Performance
-
Story
Stress can take its toll on your mental, physical and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. This meditation program is designed to keep your stress levels low while increasing your inner peace.
-
Let Go of Stress Now
- Alleviate Stress Easily with Meditation
- Narrated by: SereneDream Studios
- Length: 6 hrs and 14 mins
- Release date: 21-07-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
-
-
-
Easy Stress Management
- Reduce Stress, Increase Inner Peace and Manage Stress Effortlessly via Nature Sounds Hypnosis and Meditation
- By: Emma White
- Narrated by: InnerPeace Productions
- Length: 1 hr and 2 mins
- Original Recording
-
Overall
-
Performance
-
Story
You don't have to be an expert at meditation to master how to calm your mind and create inner peace on command. Meditating is an effective way to counter the effects of daily stress without needing much effort or time. This meditation program is designed to easily calm your mind and increase inner peace. Meditation experience is not needed. These meditations can help you: refocus your attention towards peace and tranquility; instantly feel more relaxed and at peace; and more!
-
Easy Stress Management
- Reduce Stress, Increase Inner Peace and Manage Stress Effortlessly via Nature Sounds Hypnosis and Meditation
- Narrated by: InnerPeace Productions
- Length: 1 hr and 2 mins
- Release date: 20-07-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
-
-
-
Affirmations to Lose Body Fat
- Shed Pounds Faster, Get Lean and Look Better Now with Affirmations and Meditation
- By: Emma White
- Narrated by: Emmy Tayler
- Length: 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
Losing weight is as much about your mindset as it is about repeated action. Do you really think you can lose the weight? If you are doubting your ability, or having a hard time staying motivated, these affirmations can make sure you stay on track.
-
Affirmations to Lose Body Fat
- Shed Pounds Faster, Get Lean and Look Better Now with Affirmations and Meditation
- Narrated by: Emmy Tayler
- Length: 35 mins
- Release date: 05-04-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Affirmations to Lose Stomach Fat
- Achieve Leaner Abs and Lose Belly Fat Faster with Affirmations and Meditation
- By: Emma White
- Narrated by: Emmy Tayler
- Length: 36 mins
- Original Recording
-
Overall
-
Performance
-
Story
Losing belly fat can be a struggle for many, and can even discourage you from trying to lose weight in the first place. However, it is possible to boost your motivation for toning your abs and losing weight in a natural and effective way. It is possible to love the process of getting healthier and working out regularly. These affirmations are designed to help you not only reach your weight loss goals, but also get the flat stomach you desire.
-
Affirmations to Lose Stomach Fat
- Achieve Leaner Abs and Lose Belly Fat Faster with Affirmations and Meditation
- Narrated by: Emmy Tayler
- Length: 36 mins
- Release date: 05-04-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Affirmations for Drastic Weight Loss
- Rapidly Lose Weight and Boost Your Metabolism Naturally with Affirmations and Meditation
- By: Emma White
- Narrated by: Emmy Tayler
- Length: 34 mins
- Original Recording
-
Overall
-
Performance
-
Story
Losing weight is as much about your mindset as it is about repeated action. Do you really think you can lose the weight? If you are doubting your ability, or having a hard time staying motivated, these affirmations can make sure you stay on track to losing weight faster and more effectively.
-
Affirmations for Drastic Weight Loss
- Rapidly Lose Weight and Boost Your Metabolism Naturally with Affirmations and Meditation
- Narrated by: Emmy Tayler
- Length: 34 mins
- Release date: 05-04-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Healthy Weight Loss Affirmations
- Lose Weight Fast, Get Fit and Love Your Body with Affirmations and Meditation
- By: Emma White
- Narrated by: Emmy Tayler
- Length: 36 mins
- Original Recording
-
Overall
-
Performance
-
Story
Losing weight is as much about mindset as it is about repeated action. Do you really think you can lose the weight? If you are doubting yourself, or having a hard time staying motivated, these affirmations can make sure you stay on track. The audiobook includes a series of repetitive affirmations with a background of soothing music. Listen to it anywhere and whenever you want a boost in fitness motivation.
-
Healthy Weight Loss Affirmations
- Lose Weight Fast, Get Fit and Love Your Body with Affirmations and Meditation
- Narrated by: Emmy Tayler
- Length: 36 mins
- Release date: 25-04-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Stomach Weight Loss Affirmations
- Lose Belly Fat Fast, Boost Confidence and Feel Great Now with Affirmations and Meditation
- By: Emma White
- Narrated by: Emmy Tayler
- Length: 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
Losing belly fat can be a challenge for many, and can even discourage you from trying to lose weight in the first place. However, it is possible to boost your motivation for toning your mid-section and losing weight in a natural and effective way. It is possible to love the process of getting healthier and working out regularly. These affirmations are designed to help you not only reach your weight loss goals, but also get the flat stomach you desire.
-
Stomach Weight Loss Affirmations
- Lose Belly Fat Fast, Boost Confidence and Feel Great Now with Affirmations and Meditation
- Narrated by: Emmy Tayler
- Length: 35 mins
- Release date: 11-04-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £3.99 or 1 Credit
Sale price: £3.99 or 1 Credit
-
-
-
Balance, Peace and Zen
- Guided Meditation for Managing Stress and Increasing Inner Peace Effortlessly
- By: Emma White
- Narrated by: Jason Kappus
- Length: 3 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stress can take its toll on your mental, physical, and spiritual well-being if left unchecked. Meditation is an effective way to quiet the mind without much effort. This meditation program is designed to keep your stress levels low while increasing your inner peace.
-
Balance, Peace and Zen
- Guided Meditation for Managing Stress and Increasing Inner Peace Effortlessly
- Narrated by: Jason Kappus
- Length: 3 hrs and 7 mins
- Release date: 30-03-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
Calm Your Mind
- Guided Meditation for Creating Inner Peace and Dealing with Stress Effectively
- By: Emma White
- Narrated by: Jason Kappus
- Length: 3 hrs and 7 mins
- Original Recording
-
Overall
-
Performance
-
Story
You don't have to be an expert at meditation to master how to calm your mind and create inner peace on command. Meditating is an effective way to counter the effects of daily stress without needing much effort or time. This meditation program is designed to easily calm your mind and increase inner peace. Meditation experience is not needed.
-
Calm Your Mind
- Guided Meditation for Creating Inner Peace and Dealing with Stress Effectively
- Narrated by: Jason Kappus
- Length: 3 hrs and 7 mins
- Release date: 29-03-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
Effortless Stress Relief
- Guided Meditation for Coping with Stress and Stress Management the Easy Way
- By: Emma White
- Narrated by: Jason Kappus
- Length: 3 hrs and 9 mins
- Original Recording
-
Overall
-
Performance
-
Story
Regardless of how hectic your day has been, or how many stressful situations you encounter on a daily basis - you can instantly and effortlessly relax with the right technique. Meditation has the transformative power to heal you from within by increasing your resilience to stress. This meditation program is designed to help you effortless deal with stress and anxiety quickly and effectively.
-
Effortless Stress Relief
- Guided Meditation for Coping with Stress and Stress Management the Easy Way
- Narrated by: Jason Kappus
- Length: 3 hrs and 9 mins
- Release date: 29-03-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
Ultimate Stress Reduction
- Stop Worrying, Start Living and Instantly Relieve Stress with Guided Meditation
- By: Emma White
- Narrated by: Jason Kappus
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Worrying can destroy your sense of inner peace and ruin any possibility for a good mood. Yet how many times a day do you experience worry or anxiety? Such a state of being is also called "future-tripping", as you are worried about events that haven't happened, and might not ever happen. This meditation program is designed to help you feel more inner peace, stop worrying, and increase positivity within your mindset.
-
Ultimate Stress Reduction
- Stop Worrying, Start Living and Instantly Relieve Stress with Guided Meditation
- Narrated by: Jason Kappus
- Length: 3 hrs and 8 mins
- Release date: 29-03-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-
-
-
Centered, Balanced and Happy
- Release Stress, Stop Worrying and Feel Happier Effortlessly with Guided Meditation
- By: Emma White
- Narrated by: Jason Kappus
- Length: 3 hrs and 8 mins
- Original Recording
-
Overall
-
Performance
-
Story
Life can throw many circumstances at you, and it can often feel overwhelming. Juggling responsibilities and trying to lead a full life (or just getting through the day) can leave you feeling drained and unmotivated. Meditation is an effective way to not only combat stress, but leave you feeling more balanced and centered afterwards. This meditation program is designed to increase your peace of mind no matter what is going on in your life.
-
Centered, Balanced and Happy
- Release Stress, Stop Worrying and Feel Happier Effortlessly with Guided Meditation
- Narrated by: Jason Kappus
- Length: 3 hrs and 8 mins
- Release date: 29-03-17
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to basket failed.
Please try again laterAdd to wishlist failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Unfollow podcast failed
Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
-