Showing results for "Duke" in Fitness, Diet & Nutrition
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Dash Diet: The Ultimate Beginner's Guide to Dash Diet to Naturally Lower Blood Pressure & Proven Weight Loss Recipes
- By: Louise Jiannes
- Narrated by: Duke Holm
- Length: 1 hr and 9 mins
- Unabridged
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In today’s modern society, all of us are concerned about our health more than ever before. This is due to the increase in diseases, viruses, and other things that can affect how we live and how well we can continue to live the way that we want or need to. As a result of this, many new great diets have come to be. One of the most popular, if not the most popular is the DASH Diet. The DASH Diet is aimed for the prevention and cure of common diseases such as hypertension and diabetes by lowering sodium intake, sugars, and fats.
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Delicious recipes and enlightening!
- By Ilias de Rooij on 14-09-18
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Dash Diet: The Ultimate Beginner's Guide to Dash Diet to Naturally Lower Blood Pressure & Proven Weight Loss Recipes
- Narrated by: Duke Holm
- Length: 1 hr and 9 mins
- Release date: 04-05-18
- Language: English
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Regular price: £6.99 or 1 Credit
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Adrenal Reset Diet: The Ultimate Beginner’s Guide To Naturally Overcome Adrenal Fatigue Syndrome
- Finally Balance & Reset Hormones, Reduce Stress and Boost Your Energy Levels
- By: Louise Jiannes
- Narrated by: Duke Holm
- Length: 1 hr and 22 mins
- Unabridged
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Finally discover a natural way to treat & recover from adrenal gland exhaustion! This book contains proven steps and strategies on how to treat your tired adrenal glands and recover at home and includes everything else you need to know about adrenal fatigue. You’ll also discover what exactly causes exhausted adrenals and how your day-to-day habits and diet overwork your adrenal glands.
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Adrenal information
- By Rallysandall on 11-05-19
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Adrenal Reset Diet: The Ultimate Beginner’s Guide To Naturally Overcome Adrenal Fatigue Syndrome
- Finally Balance & Reset Hormones, Reduce Stress and Boost Your Energy Levels
- Narrated by: Duke Holm
- Length: 1 hr and 22 mins
- Release date: 07-05-18
- Language: English
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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
- 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
- By: Freddie Masterson
- Narrated by: Duke Holm
- Length: 1 hr and 45 mins
- Unabridged
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Learn about proven steps and strategies to boost your low testosterone. If you did not know, having low testosterone results in decrease muscle building, low libido (low sexual desire), and the feeling of being sluggish or lazy. However, there are natural ways to treat it and to boost your testosterone naturally.
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Loved the tips on boosting testosterone.
- By Fredrik Eklund on 05-10-18
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Testosterone Diet: The Ultimate Beginner's Testosterone Diet Guide & Action Plan
- 30 Natural Fuelling Power Foods To Jumpstart Your Energy, Lose Fat and Increase Your Libido
- Narrated by: Duke Holm
- Length: 1 hr and 45 mins
- Release date: 07-05-18
- Language: English
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How to Break the Food Addiction
- The Story of How I Broke My Food Addiction and How It Can Help You Break Yours
- By: Evan Duke
- Narrated by: Jack Nolan
- Length: 12 mins
- Unabridged
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This book is essentially a personal check mark in the middle of my weight-loss journey. I talk about my diet and what I do at the gym.
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How to Break the Food Addiction
- The Story of How I Broke My Food Addiction and How It Can Help You Break Yours
- Narrated by: Jack Nolan
- Length: 12 mins
- Release date: 19-08-22
- Language: English
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The Duke Connection
- By: Ferrari Ugo
- Original Recording
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Podcast réalisé, depuis Janvier 2018, chaque mercredi, par le Duc de Savoie. Personnage fantasque et humoristique crée de toute pièce, il s'assoit sur ses expériences de vie personnelles, en sport, pour te faire rire et, parfois, te donner un conseil pertinent. Le suivre sur : Patreon - Afin d'intégrer la prestigieuse "Duc Army" et bénéficier de conseils pointus https://www.patreon.com/UgoFerrari Son site internet : https://www.lantreduduc.fr Youtube - Pour se marrer https://bit.ly/2Rw4oJV Soundcloud - Pour écouter les anciens podcasts https://bit.ly/2G3sOoa Instagram - Pour se marrer...
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How to Lose Yourself in Volcano
- A Radical Way of Travel
- By: CS Schafer
- Narrated by: Duke Holm
- Length: 1 hr and 51 mins
- Unabridged
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A travel adventure of a different kind. CS Schafer, a world traveler, an ex-pat in Asia for many years, had ended up on a big island, in the middle of the Pacific Ocean, known for its beautiful beaches, jungles, and active volcanos, on the world's most active volcano, Kīlauea on Hawaii. Most visitors are tourists, escaping their lives, seeking a vacation but with all the comforts of home; they desire it so much that they just want to go home in the end. This audiobook is not a travel guide but does describe, in detail, one of the best hiking trails in the Hawaiian Volcano's National Park. This is a story of a travel philosophy that you can take home after you're done. The adventure starts from the discipline of a traveler, taking it to a new level of experience. This new kind of traveler enjoys the trip more, travels light, and minimizes baggage. When the adventure takes you to an entirely new place, none of the default triggers will condition your habitual mind -- it is the perfect opportunity to do some radical lifestyle changes while no one is looking. It is best to do this alone if you are courageous enough. Read the story of the author's approach to lifestyle travel as a way of life. Even if you don't go to this island, you can apply this travel technique anywhere you go. Something unusual happens when you go to someplace new, and as a traveler, a rolling stone, an adventurer, you become friendly to all those you encounter along the journey. You become the best version of yourself; you become a great listener, who is passionate about yourself and others.
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How to Lose Yourself in Volcano
- A Radical Way of Travel
- Narrated by: Duke Holm
- Length: 1 hr and 51 mins
- Release date: 05-03-18
- Language: English
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The Southern Runner Podcast
- By: Scott Dukes
- Original Recording
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The Southern Runner Podcast provides experienced based tips and tricks for runners of all skill levels to make your runs the most comfortable and successful as possible. Just some good old running advice with a little southern flair!Check out the Southern Runner Podcast Instagram (southernrunnerpodcast) @southernrunnerpodcast • Instagram photos and videosQuestions/comments/content ideas:southernrunnerpodcast@gmail.com
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