Showing results for "Doctor Sleep" in Mood Disorders
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Insomnia Doc’s Guide to Restful Sleep
- Remedies for Insomnia and Good Sleep Health
- By: Dr. Kristen Casey
- Narrated by: Roxanne Black
- Length: 6 hrs and 41 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Mental health plays a huge role in our sleep patterns. Our mental wellness can greatly affect our quality of sleep. If we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey will teach you how to improve your mental health through better sleep for more restful nights.
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Insomnia Doc’s Guide to Restful Sleep
- Remedies for Insomnia and Good Sleep Health
- Narrated by: Roxanne Black
- Length: 6 hrs and 41 mins
- Release date: 14-03-23
- Language: English
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Regular price: £12.99 or 1 Credit
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Why Doctors Skip Breakfast
- Wellness Tips to Reverse Aging, Treat Depression, and Get a Good Night's Sleep
- By: Gregory Charlop
- Narrated by: Rob Wright
- Length: 4 hrs and 55 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Scientists just unlocked the secrets of aging. Thanks to research from Harvard, USC, and MIT, we now understand what causes aging. You’ll discover how to live a long, healthy life free of disability, frailty, and dependence. Learn how to restore your youthful vitality and drive. Tap into energy you never knew you had and start a new business, travel the world, create a charity, and enjoy more time with your favorite hobbies.
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5 out of 5 stars
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Incredible, cannot recommend this enough
- By Samuel Greasley-machin on 20-08-20
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Why Doctors Skip Breakfast
- Wellness Tips to Reverse Aging, Treat Depression, and Get a Good Night's Sleep
- Narrated by: Rob Wright
- Length: 4 hrs and 55 mins
- Release date: 09-06-20
- Language: English
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Regular price: £11.99 or 1 Credit
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