Showing results for "Dark" in Fitness, Diet & Nutrition
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Dark Calories
- How Vegetable Oils Destroy Our Health and How We Can Get It Back
- By: Dr Catherine Shanahan
- Narrated by: Dr Catherine Shanahan, Eliza Foss
- Length: 11 hrs and 50 mins
- Unabridged
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Dark Calories is the first book to definitively show that vegetable oil is the defining ingredient in both junk food and, terrifyingly, the entire modern diet, and makes the case that eliminating it is the single best thing you can do for your health. Dr Shanahan shows how three factors - a combination of endless advertising sound bites, undisclosed conflicts of interest in research, and the failure of medicine to focus on prevention - have destroyed human health and turned nutrition science into a farce.
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SO important, and so fascinating too.
- By sisterofnight451 on 18-11-24
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Dark Calories
- How Vegetable Oils Destroy Our Health and How We Can Get It Back
- Narrated by: Dr Catherine Shanahan, Eliza Foss
- Length: 11 hrs and 50 mins
- Release date: 13-06-24
- Language: English
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Regular price: £12.99 or 1 Credit
Sale price: £12.99 or 1 Credit
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Running Through the Dark
- The Rise and Fall of an Ultrarunner
- By: Jen Scotney
- Narrated by: Jen Scotney
- Length: 6 hrs and 13 mins
- Unabridged
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Running Through the Dark is Jen’s account of her ultra-journey. Playing out on the moors of the Pennines, the fells of the Lake District and the mountains of Wales and Scotland, this is much more than a running book, it is a story about resilience, about never giving up, and about battling through the night and always believing that there will be a new dawn.
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depressing
- By Ashley Johnston on 03-12-24
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Running Through the Dark
- The Rise and Fall of an Ultrarunner
- Narrated by: Jen Scotney
- Length: 6 hrs and 13 mins
- Release date: 05-09-24
- Language: English
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Regular price: £14.99 or 1 Credit
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From Light to Dark
- The Story of Blind Dave Heeley
- By: Dave Heeley
- Narrated by: Adrian Chiles
- Length: 4 hrs and 33 mins
- Unabridged
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Born sighted, "blind" Dave Heeley showed athletic promise from an early age, smashing his town's 1500-metre track record aged just 11 years old. However, a devastating diagnosis shattered his sporting dreams, and he hastily gave up on sporting activity. From Light to Dark charts Dave's story and how he rediscovered his boyhood talent for running and went on to undertake some of the world's toughest challenges, including 10 marathons in 10 days and the 2015 Marathon des Sables, dubbed the "toughest footrace on Earth".
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From Light to Dark
- The Story of Blind Dave Heeley
- Narrated by: Adrian Chiles
- Length: 4 hrs and 33 mins
- Release date: 23-07-18
- Language: English
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Regular price: £11.99 or 1 Credit
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Running into the Dark
- A Blind Man’s Record-Setting Run Across America
- By: Jason Romero
- Narrated by: Gary Galone
- Length: 12 hrs and 15 mins
- Unabridged
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A man takes on the challenge of a lifetime after hitting rock bottom. He finds himself divorced, unemployed, and in a deep depression when a degenerative eye condition renders him blind with limited light perception. Feeling a calling to run across America, he dedicated the next two years of his life to prepare for, and ultimately run, more than 3,000 miles from California to New York in less than 60 days, averaging 51.5 miles per day, to log the seventh-fastest transcontinental foot crossing in the history of the world.
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Running into the Dark
- A Blind Man’s Record-Setting Run Across America
- Narrated by: Gary Galone
- Length: 12 hrs and 15 mins
- Release date: 26-05-18
- Language: English
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Regular price: £18.99 or 1 Credit
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The Dark Horse Podcast
- By: Brandon Gainey
- Original Recording
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The Dark Horse Podcast will provide you with the methods and the mindset to achieve your goals both inside the gym and out. This is your source for non biased, accurate, and actionable information and tips surrounding fitness, nutrition, and ways to stay disciplined. I'll help you cut through all the noise of the fitness industry and get straight to what you need to excel and grow.
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Spark In the Dark
- By: Dan Matha
- Original Recording
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Best known as a pro athlete and motivational force, Dan Matha brings his unique perspective to this funny, raw and inspiring podcast. Dan will be interviewing guests ranging from pro-athletes and actors to pro-wrestlers and old friends. Creatives with similar drive but different stories to tell, with the common thread of blazing their own paths. Dan dives deep into the questions we all want to ask, getting down to what sparked the fire to their driving force. Get inspired, laugh, cry and be prepared to feel good with this tell-all podcast.
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