Showing results for "Cosmo" in Alternative & Complementary Medicine

Our worldview is shaped by our perceptions and beliefs. If you harbor positive self-beliefs about your health or any aspect of how you look or feel, it will influence your confidence and self-esteem. It is the same for how you think about your body. If you have a less-than-ideal view about your body, it will affect your intimate life. To foster healthy and enjoyable sensual experiences, you need to think about yourself positively and open up to receiving and expressing abundance.

The pressures of everyday life can make you insensitive toward the feelings of those around you. As such, a rift might develop between you and others that will make you behave in an aloof way around those you know. The solution is to learn about and get closer to the people in your life. By developing your sense of empathy and compassion, you can find yourself harmoniously surrounded by your circle of friends, family, and cquaintances. In the Loving Kindness series, you will be guided to embrace the part of yourself that is responsible for loving and being kind.

Do you ever find yourself stressed to the point that you just can't relax? Is your body and mind so tense, that you are unable to enjoy your life? For most of us, our day-to-day routines and endeavors spiral us into becoming stressed. We become trapped in an unhealthy mindset and it is time to take back your life and find a way to relax.

Emotions are powerful entities that help drive our behaviors. You might have noticed that when you feel great, you are more upbeat and enthusiastic. Conversely, when you feel tired, you are duller than usual and have a tendency to feel more pessimistic. You may also feel sensually timid, in which case you might not be able to fully enjoy your intimate experience with your partner. To have rich sensual experiences, you need to feel uninhibited and also believe that you are unbridled.