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Being More Body Confident

Sensual Meditation

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Being More Body Confident

By: Mark Cosmo
Narrated by: Susan McGurl
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About this listen

Our worldview is shaped by our perceptions and beliefs. If you harbor positive self-beliefs about your health or any aspect of how you look or feel, it will influence your confidence and self-esteem. It is the same for how you think about your body.

If you have a less-than-ideal view about your body, it will affect your intimate life. To foster healthy and enjoyable sensual experiences, you need to think about yourself positively and open up to receiving and expressing abundance.

In the Being More Body Confident series, you will be subliminally guided to accept yourself as a beautiful person who is gifted to realize an intimate union in myriads of forms. You will unconditionally accept each part of your body, as you are, and it will fill you with delight.

As you progress through the session, you will come to understand yourself as someone who is special and necessary to complement your partner, in joyous harmony. You are the other half of a beautiful poem that completes them.

©2020 Cosmo Media (P)2020 Cosmo Media
Meditation Spirituality
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