Showing results for "Build Your SelfEsteem" in Hygiene & Healthy Living

Thank you for being here. Together, we can make a difference. Let’s talk about Self-esteem.Self-esteem is an important aspect of mental health and overall well-being. It is the perception we have of our own worth and value. High self-esteem contributes to confidence, resilience, and the ability to cope with life's challenges. Conversely, low self-esteem can have significant negative impacts on an individual's mental health. Impact on Mental Health: Low self-esteem is characterized by a lack of self-worth and self-respect. Individuals with low self-esteem often feel they have no importance ...

So many of us live our life as if we're less than deserving of what we have. There are times when we get cynical about receiving a pay grade bump or getting hired for a great job. At other times, we beat ourselves up over lost job opportunities or overlooked relationships. Some of us manage to get out of the rut while others find themselves stuck in a loop of low self-esteem. Self-Esteem Supercharger is a book designed to help you improve your self-confidence and boost your self-worth.