Showing results for "Anna Karenina" in Relationships, Parenting & Personal Development

Conventional trauma treatments (talk therapy and medication) simply don't work for many trauma survivors, and now we know why. Researchers have identified the core symptom that drives most other symptoms—neurological dysregulation. It's an injury to your nervous system triggered by abuse and neglect in childhood, and it can profoundly impact your physical health, damage your ability to learn and focus, and hold you back from forming caring relationships. The good news is that healing is possible, and in Re-Regulated, author Anna Runkle (aka the Crappy Childhood Fairy) shows you how.

As an experienced psychotherapist, who’s had years of therapy, I realised that ploughing endless energy into trying to control the uncontrollable is keeping us all tired, wired, and worried. Ignoring fears doesn’t make them less true, it makes them more powerful. I decided to try a different tact and it changed my world. Instead of doing everything I could to ease and avoid life’s uncomfortable truths, I sought a deeper acceptance of them. Through using this approach, my clients and I discovered that fear began to loosen its grip. We were living more intentionally and peacefully.

Viv Groskop has discovered the meaning of life in Russian literature. As she knows from personal experience, everything that has ever happened in life has already happened in these novels: from not being sure what to do with your life ( Anna Karenina) to being socially anxious about your appearance (all of Chekhov's work). This is a literary self-help memoir, with examples from the author's own life.

Anna Faris has advice for you. Since October 2015, a whole lot of people have been getting relationship advice from a very well-intentioned but untrained source - actress Anna Faris - on her ridiculously popular podcast, Unqualified. Anna's own personal life was messy, even while her career soared as the lead in the Scary Movie franchise, and as the star of the CBS comedy, Mom.

Sensual, rebellious Anna falls deeply and passionately in love with the handsome Count Vronsky. When she refuses to conduct the discreet affair that her cold, ambitious husband - and Russian high society - would condone, she is doomed. Set against the tragic love of Anna and Vronsky, the plight of the melancholy nobleman Konstantine Levin unfolds. In doubt about the meaning of life - a mirror of Tolstoy’s own spiritual crisis - Konstantine is haunted by thoughts of suicide.