Showing results for "Anna" in Motherhood

We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? There are a thousand and one ways to parent, and only one way that's authentic for you. Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment.

Mind Over Mother is full of light bulb moments of realisation. It will have you learning, laughing and loving yourself through the journey of motherhood. You will learn to address the most important conversation you'll ever have - the one inside your head, because investing in your mental health is the best gift you can offer yourself and your baby.

With more than 1 in 10 new parents experiencing postnatal depression and anxiety, and after suffering the traumatic birth of her son and herself being diagnosed with postnatal anxiety and birth trauma, Anna Williamson uncovers the real thoughts, feelings and behaviours that many of us experience in those first few weeks and months after becoming a parent.

The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mother of three Anna Mathur will support listeners through the roller coaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences.

In this irresistible memoir, the New York Times best-selling author and winner of the Pulitzer Prize Anna Quindlen writes about looking back and ahead - and celebrating it all - as she considers marriage, girlfriends, our mothers, faith, loss, all the stuff in our closets, and more. Lots of Candles, Plenty of Cake is filled with the sharp insights and revealing observations that have long confirmed Quindlen’s status as America’s laureate of real life.

For people who happen to be parents (or might be soon). Because for every turdy nappy you sadly deposit into a gag-reflex-inducing bin, there's a moment that's less sh*t around the corner. This is not a audiobook that will help you grow (or raise) a human successfully. But this is a book that might, if you're not too emotionally battered - and can see through the permanent eye twitch - help you laugh a little more than you cry. But that's not guaranteed.

Clinical psychologist and eating disorder specialist Dr Anna Colton guides you through a judgement- and shame-free journey from pregnancy to a child's adolescence with accessible scientific and psychological understandings. She shows you how you've formed your relationship with food and gives you the practical, evidence-based tools to instill a positive relationship with eating in your children.

Learn to navigate the process naturally, managing pain and emotions, without sacrificing your ideals for a minimal-intervention birth. Are you an expectant mother feeling overwhelmed by medical protocols? Wishing for a more natural, minimal-intervention birth? You're not alone. Each year, countless mothers share these feelings. What if you could reframe the narrative?

Fed up with the constant arguing and feeling like you can't get ahead of your three-year-old's constantly changing wants, needs, and opinions? Would you love to have a pause button when your little one is throwing a tantrum at the supermarket? Do you find yourself losing your temper when your kids misbehave and no matter how many times you remind them, they just keep doing the things you want them to stop doing?

Early motherhood is a time of great joy. It can also be filled with new stressors - chief among them: breastfeeding. In Latch: A Handbook for Breastfeeding with Confidence at Every Stage, certified International Board of Lactation Consultant Robin Kaplan addresses specific breastfeeding concerns, allowing you to feel empowered while breastfeeding and overcome challenges as they arise.

A life is made up of many shocks - the shock of birth, of death; the shock of love, of happiness; the shock of car crashes and finding yourself in a teenage body; the shock of surviving each of these shocks, and of what might bloom in their wake. In this incredibly beautiful book, Anna Beecher tells the story of her life through the shocks she has experienced.

Shattered by infertility, Anna Maria knew that adoption was the only way to realize the family of her dreams. That is how she found herself in a Mexican orphanage ready to meet a six-year-old girl. Once in their forever home, her new daughter cried and pleaded to return to the women who had cared for her since birth. Anna Maria was devastated.

Popular humor writer Anna Lind Thomas had an epiphany after her essay about a humiliating fart went mega-viral: Everything’s funny...eventually. You’ll cry-laugh your way through the many grave offenses she’s endured....

Kinder, Küche, Karriere... Erprobte Tipps für Eltern, um selbständige Kinder großzuziehen, für ein entspanntes Familienleben und endlich mal mehr Zeit für sich selbst! Eltern haben den härtesten Job. Wir alle brauchen etwas Unterstützung und Rat auf unserem Weg. Wünschen Sie sich, Sie hätten mehr Zeit zur Verfügung, um an Ihren eigenen Projekten zu arbeiten oder um mehr Zeit mit Ihren Kindern zu verbringen?

Genitori in coppia, coniugata e di fatto, più di due genitori, un figlio ad ogni costo, genitori omosessuali: diversi modi di essere madri e padri e una molteplicità di forme di famiglia.

Anna Lind Thomas wants everyone to just calm down and give her a minute, okay? She's not ready for this! In fact, through her latest collection of laugh-out-loud essays, she'll prove she's never been ready for anything in her life. Adult decisions, marriage, parenting, crow's feet, large pores, skinny jeans--you name it, she ain't ready for it! Don't even get her started on that one time she appeared on national TV in a blazer two sizes too small because she thought she'd lose twenty pounds before the shoot. Good grief, she just wasn't ready!

Parece que no hay término medio cuando se es padre o madre: hay que ser perfecto o, si no, eres un fraude. Anna Manso se rebela contra esa idea para invitar a todos los padres y madres a ser imperfectos y no sentirse mal por ello. Con un estilo cargado de humor para poder reírse de uno misma, Manso aboga por dejar a un lado la culpa para aplicar simplemente el sentido común.