Showing results for "Alice" in Fitness, Diet & Nutrition
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Alice in Wanderland
- By: Alice Morrison
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The slower you travel, the more you learn. I’m Alice Morrison, an Adventurer, exploring the ancient trails and life today in Africa and Arabia. Walk with me!
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Well worth a listen.
- By S. Eccles on 30-09-22
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The 7 Wonders of Olive Oil
- Stronger Bones, Cancer Prevention, Higher Brain Function, and Other Medical Miracles of the Green Nectar
- By: Alice Alech, Cecile Le Galliard
- Narrated by: Nicole Parks
- Length: 5 hrs and 33 mins
- Unabridged
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Jeanne Calment, who lived to be 121, credited one thing for her long life: olive oil. Olive oil enthusiasts and experts Alice Alech and Cecile Le Galliard join forces in this complete guidebook detailing the amazing, almost miraculous, health benefits of olive oil. From slowing the effects of Alzheimer's to building healthy bones, olive oil is unrivaled in its natural goodness.
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Excellent and very informative
- By zoggit on 17-07-24
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The 7 Wonders of Olive Oil
- Stronger Bones, Cancer Prevention, Higher Brain Function, and Other Medical Miracles of the Green Nectar
- Narrated by: Nicole Parks
- Length: 5 hrs and 33 mins
- Release date: 25-05-17
- Language: English
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Why Starting Solids Matters
- Pinter & Martin Why it Matters, Book 10
- By: Amy Brown
- Narrated by: Alice Allan
- Length: 5 hrs and 19 mins
- Unabridged
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How and when babies eat their first solid foods can be an exciting stage for new parents, but it can also bring confusion and anxiety due to conflicting advice and opinions. When should babies have their first sold foods? What should it be? How much? Is milk still important? Does any of this really matter? Why Starting Solids Matters aims to help listeners find answers to these questions by exploring the science behind the headlines. It provides a gentle introduction to the importance of the first year and beyond for the development of long term healthy eating habits and weight.
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excellent concise information
- By Amazon Customer on 16-10-22
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Why Starting Solids Matters
- Pinter & Martin Why it Matters, Book 10
- Narrated by: Alice Allan
- Series: Pinter & Martin Why It Matters, Book 8
- Length: 5 hrs and 19 mins
- Release date: 26-07-21
- Language: English
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Air Fryer Cookbook: The Complete Air Fryer Cookbook for Everyone (2020 Edition)
- Easy Ingredients, Quick and Tasty Recipes, Vegan and Vegetarian Friendly and Healthy Desserts
- By: Alice Clark
- Narrated by: Sheena Diane
- Length: 4 hrs and 11 mins
- Unabridged
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Cooking with air fryer is a technique that is healthy, not greasy, and easy to clean up. In this book, you will find plenty of savory, salty, crispy, easy-to-cook meals to suit everyone's tastes. It combines traditional and original recipes that for sure will whet your appetite. In addition, they are also healthy and will not mess up your kitchen!
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Air Fryer Cookbook: The Complete Air Fryer Cookbook for Everyone (2020 Edition)
- Easy Ingredients, Quick and Tasty Recipes, Vegan and Vegetarian Friendly and Healthy Desserts
- Narrated by: Sheena Diane
- Length: 4 hrs and 11 mins
- Release date: 11-03-20
- Language: English
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Give Me Strength with Alice Liveing
- By: Alice Liveing
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What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_ We would love to hear from YOU! To get in touch, please email gms@insanityhq.com Give Me Strength, this has been an Insanity Studios production.
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Air Fryer Cookbook for Beginners
- Amazingly Easy & Fast Low Carb Recipes to Help Simplify Your Healthy Lifestyle
- By: Alice Winters
- Narrated by: Adrielle Perkins
- Length: 5 hrs and 17 mins
- Unabridged
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This air fryer cookbook is different from all the others! Why? Because as well as sharing the ultimate air fryer startup and maintenance guide the cookbook also provides the best variety of tried-and-tested, low carb, foolproof recipes. It is also well-written, well-edited, well-structured, and easy to use.
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Air Fryer Cookbook for Beginners
- Amazingly Easy & Fast Low Carb Recipes to Help Simplify Your Healthy Lifestyle
- Narrated by: Adrielle Perkins
- Length: 5 hrs and 17 mins
- Release date: 20-09-19
- Language: English
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La rivoluzione del glucosio
- Come controllare i livelli di zucchero nel sangue per perdere peso, abbattere la fame e avere più energia. Con autotest e 10 sorprendenti trucchi nutrizionali
- By: Jessie Inchauspé
- Narrated by: Alice Bertocchi
- Length: 5 hrs and 32 mins
- Unabridged
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REGOLARE LA CURVA DEL GLUCOSIO È L'AZIONE PIÙ EFFICACE CHE POSSIAMO FARE PER LA NOSTRA SALUTE. Quasi il 90% della popolazione soffre di un eccesso di glucosio nel sangue, e la maggior parte nemmeno lo sa. I sintomi? Attacchi di fame, stanchezza cronica, sbalzi di umore, problemi alla pelle, invecchiamento precoce, infertilità... e un aumento, nel tempo, del rischio di malattie infiammatorie come patologie cardiovascolari, cancro, Alzheimer e diabete.
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La rivoluzione del glucosio
- Come controllare i livelli di zucchero nel sangue per perdere peso, abbattere la fame e avere più energia. Con autotest e 10 sorprendenti trucchi nutrizionali
- Narrated by: Alice Bertocchi
- Length: 5 hrs and 32 mins
- Release date: 30-05-23
- Language: Italian
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Keto Diet for Ladies Over the Age of 60
- A Definitive and Complete Guide to Get in Shape Rapidly and Recapture Certainty and Cut Cholesterol
- By: Kevin Hudson
- Narrated by: Alice Dodd
- Length: 9 mins
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Discover the benefits of the Keto diet for ladies over 60! This comprehensive guidebook is specifically designed to help women over the age of 60 understand the ketogenic diet and how it can benefit their health and overall wellbeing.
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Keto Diet for Ladies Over the Age of 60
- A Definitive and Complete Guide to Get in Shape Rapidly and Recapture Certainty and Cut Cholesterol
- Narrated by: Alice Dodd
- Length: 9 mins
- Release date: 18-05-23
- Language: English
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How Not to Diet (German edition)
- Gesund abnehmen und dauerhaft schlank bleiben dank neuester wissenschaftlich bewiesener Erkenntnisse
- By: Michael Greger
- Length: 18 hrs and 47 mins
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Schluss mit dem Kampf gegen überflüssige Pfunde! Weg mit den Diäten, die keine dauerhafte Veränderungen bringen! Wer eine Zeitlang auf einzelne Nahrungsmittel verzichtet, nimmt kurzfristig ab, produziert auf Dauer jedoch Mangel - und Hunger. Michael Greger geht es ganzheitlich an: Er schlüsselt das Thema Ernährung bis ins kleinste Detail auf. Und zieht, wie in seinem Bestseller HOW NOT TO DIE, seine Erkenntnisse aus evidenzbasierten Fakten.
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How Not to Diet (German edition)
- Gesund abnehmen und dauerhaft schlank bleiben dank neuester wissenschaftlich bewiesener Erkenntnisse
- Length: 18 hrs and 47 mins
- Release date: 30-04-20
- Language: German
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The Dash Diet Made Easy
- A Beginner's Guide to Improving Overall Health, Weight Loss, and Preventing High Blood Pressure, Cancer, Diabetes and Heart Conditions
- By: Faren Garcia
- Narrated by: Yu-Li Alice Shen
- Length: 3 hrs and 13 mins
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The DASH diet stands for Dietary Approaches to Stop Hypertension. It is a lifelong approach to healthy eating which aims at treating or preventing high blood pressure and hypertension. The diet encourages you to reduce the intake of sodium in your diet and to eat a variety of food items rich in nutrients that lower blood pressure, like potassium, calcium, and magnesium.
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The Dash Diet Made Easy
- A Beginner's Guide to Improving Overall Health, Weight Loss, and Preventing High Blood Pressure, Cancer, Diabetes and Heart Conditions
- Narrated by: Yu-Li Alice Shen
- Length: 3 hrs and 13 mins
- Release date: 02-08-21
- Language: English
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Intermittent Fasting for Woman over 50
- Discover How to Reset Your Metabolism After 50 with New Eating Habits and Weight Loss Techniques to Increase Your Energy and Delay Aging While Slimming Down
- By: Alice Wright
- Narrated by: Alice Wright
- Length: 7 hrs and 13 mins
- Unabridged
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Within this book you will find out a completely new, healthy, and powerful eating habit that will speed up your metabolism again, contrasting and delaying aging, to make sure to reach and keep the weight that you desire.
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Intermittent Fasting for Woman over 50
- Discover How to Reset Your Metabolism After 50 with New Eating Habits and Weight Loss Techniques to Increase Your Energy and Delay Aging While Slimming Down
- Narrated by: Alice Wright
- Length: 7 hrs and 13 mins
- Release date: 16-07-21
- Language: English
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The Alkaline Diet Made Easy
- A Beginner's Guide to Dr. Sebi's Approved Herbs and Eating a Plant-Based Diet to Lose Weight, Fight Inflammation, Repair the Immune System and Fight Chronic Diseases
- By: Faren Garcia
- Narrated by: Yu-Li Alice Shen
- Length: 2 hrs and 53 mins
- Unabridged
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This book will serve as an examination of a diet that has become a trend with celebrities and the main stream public. This book will provide the uneducated with a lot more information regarding the alkaline diet, which should be regarded as a lifestyle. This book will begin with a discussion about the facts surrounding this diet and will then examine how the alkaline diet has the ability to repair the immune system.
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The Alkaline Diet Made Easy
- A Beginner's Guide to Dr. Sebi's Approved Herbs and Eating a Plant-Based Diet to Lose Weight, Fight Inflammation, Repair the Immune System and Fight Chronic Diseases
- Narrated by: Yu-Li Alice Shen
- Length: 2 hrs and 53 mins
- Release date: 20-08-21
- Language: English
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forRunners Podcast
- By: Alice Baquie and Lissy Duncan
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A fast-fire podcast with AB (Alice Baquie) and LIssy (Melissa Duncan). Alice is a Master Pilates Instructor, Physio and passionate runner and LIssy is a Professional International Athlete, Australian Olympic Run Squad Member and Run Coach. Through-out this season AB & LIssy will talk all things running, host an amazing array of international guests, and give insight into increased performance, injury management and keeping the fun and enjoyment in the sport of running. Come and join this quirky pair in their fun-filled weekly episodes of forRunners the Podcast.
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Carb Cycling
- How to Lose Weight, Shed Fat, and Live a Healthier Life Without Giving Up on Your Favorite Meals
- By: Alice Redfield
- Narrated by: Victoria Villarreal
- Length: 3 hrs
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A weight loss method which will not only help you get leaner in 12 weeks but also ensures that you don’t even have to sacrifice your favorite meals in the process. You see, losing weight, increasing athletic performance, and maintaining overall health is possible without going through all the strain and stress of a typical diet doesn't have to be hard. By following a revolutionary strategy developed by top athletes and bodybuilders, you can now burn fat and build muscles with the same success as them.
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Carb Cycling
- How to Lose Weight, Shed Fat, and Live a Healthier Life Without Giving Up on Your Favorite Meals
- Narrated by: Victoria Villarreal
- Length: 3 hrs
- Release date: 31-10-19
- Language: English
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Mediterranean Diet
- A Sustainable Approach that Works for Lasting Weight Loss. With 14 Day Meal Plan, Quick, Easy and Healthy Recipes with Tips and Secrets for Success with the Mediterranean Diet.
- By: Alice Winters
- Narrated by: Jorie Raine Fradella
- Length: 3 hrs and 53 mins
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There are many reasons why the Mediterranean diet has been named the "best way to get healthy" and why Dietary Guidelines for Americans now point to this diet as an example of a healthy-eating plan. It's been proven that people who choose to follow the Mediterranean diet have a longer life expectancy and much lower rates of chronic diseases including obesity, diabetes, and cancer.
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Mediterranean Diet
- A Sustainable Approach that Works for Lasting Weight Loss. With 14 Day Meal Plan, Quick, Easy and Healthy Recipes with Tips and Secrets for Success with the Mediterranean Diet.
- Narrated by: Jorie Raine Fradella
- Length: 3 hrs and 53 mins
- Release date: 20-09-19
- Language: English
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How Not to Diet (German edition)
- Gesund abnehmen und dauerhaft schlank bleiben dank neuester wissenschaftlich bewiesener Erkenntnisse
- By: Michael Greger MD
- Narrated by: Michael-Che Koch
- Length: 27 hrs and 42 mins
- Unabridged
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Schluss mit dem Kampf gegen überflüssige Pfunde! Weg mit den Diäten, die keine dauerhafte Veränderungen bringen! Wer eine Zeitlang auf einzelne Nahrungsmittel verzichtet, nimmt kurzfristig ab, produziert auf Dauer jedoch Mangel - und Hunger. Michael Greger geht es ganzheitlich an: Er schlüsselt das Thema Ernährung bis ins kleinste Detail auf. Und zieht, wie in seinem Bestseller HOW NOT TO DIE, seine Erkenntnisse aus evidenzbasierten Fakten.
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How Not to Diet (German edition)
- Gesund abnehmen und dauerhaft schlank bleiben dank neuester wissenschaftlich bewiesener Erkenntnisse
- Narrated by: Michael-Che Koch
- Length: 27 hrs and 42 mins
- Release date: 30-04-20
- Language: German
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Intermittent Fasting for Women over 50
- Stop Worrying About Aging!: The Easiest Guide for Beginners to Reset Your Metabolism, Detox Your Body and Regain the Lost Body Shape
- By: Alice Bennett
- Narrated by: Elizabeth Kaster
- Length: 3 hrs
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Are you a woman over 50 and you think losing weight is getting harder than when you were younger? What if I told you that there is a simple, healthy, and safe way to improve your fitness regardless of age? Well, this is intermittent fasting. Many studies explain the positive effects of fasting on overall health and mood and, as explained in this audiobook, following a short intermittent fasting period helps reduce total weight, body mass index, and waist circumference.
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Intermittent Fasting for Women over 50
- Stop Worrying About Aging!: The Easiest Guide for Beginners to Reset Your Metabolism, Detox Your Body and Regain the Lost Body Shape
- Narrated by: Elizabeth Kaster
- Length: 3 hrs
- Release date: 28-05-21
- Language: English
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DIY Fat Burning Guide
- Lose Weight Now and Easily: An Easy and Effective Guide to Shed off Those Unwanted Fats
- By: Alice Campbell
- Narrated by: Deanna Paradine
- Length: 1 hr and 51 mins
- Unabridged
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It is possible to lose weight at home, as long as you are disciplined about it. For example, eating better is going to help, as well as running and walking every day. If you can cut down your calories and start on a walking and running routine, you will lose weight. The key is to not just do this for a couple of weeks, but to stick with it so you are going to be able to not only keep the weight off, but feel better about yourself. Don't burn yourself out excising, and make sure that you are able to eat food that is flavorful to you.
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DIY Fat Burning Guide
- Lose Weight Now and Easily: An Easy and Effective Guide to Shed off Those Unwanted Fats
- Narrated by: Deanna Paradine
- Length: 1 hr and 51 mins
- Release date: 09-12-14
- Language: English
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The Carnivore's Manifesto
- Eating Well, Eating Responsibly, and Eating Meat
- By: Patrick Martins, Mike Edison, Alice Waters - forward
- Narrated by: Mike Edison
- Length: 3 hrs and 44 mins
- Unabridged
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In fifty short chapters, Martins cuts through organized zealotry and the misleading jargon of food labeling to outline realistic steps everyone can take to be part of the sustainable-food movement. With wit, and insight, and no small amount of provocation, The Carnivore's Manifesto is both a revolutionary call to arms and a rollicking good read that will inspire, engage, and challenge anyone interested in the way we eat today.
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The Carnivore's Manifesto
- Eating Well, Eating Responsibly, and Eating Meat
- Narrated by: Mike Edison
- Length: 3 hrs and 44 mins
- Release date: 10-06-14
- Language: English
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