Showing results for "A Reflection" in Self-Esteem

21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.

Throughout Reflections of a Cowboy, Steve shares some of what he was subjected to during his childhood and how it shaped his life, holding him back from being the person he always wanted to be. Displaying true vulnerability, Steve shows how he has slowly turned the tide by continually battling with the negative self-talk that controlled him for years.

In Self-Love, you’ll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept.

Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive.

With our strategies for positive change, you can ignite a revolution of self-discovery and empowerment, reclaim your self-worth, and tap into a well of inner strength you never knew existed.

In Inside My Darkness, Courtney Patterson reveals a groundbreaking perspective on the "personal syndrome"—a powerful internal force shaping your life in ways you might not even realize. While the Law of Attraction may explain part of this phenomenon, Patterson dives deeper, uncovering the roots of our patterns and behaviors.

In this third volume of her Wise Inner Counselor series, award-winning author, mystical poet, and inspirational teacher Cheryl Lafferty Eckl shares her unique, inside-out approach to becoming who you really are. She reveals insights into a positive psychology that honors your humanity through a dynamic partnership with your True Self-your Wise Inner Counselor.

This is not merely a collection of words, but a guiding companion on your journey towards self-actualization. It serves as a reminder that every woman possesses an inner radiance waiting to be awakened and celebrated. Whether you seek motivation, solace, or a daily dose of inspiration, Radiant Reflections will empower you to embrace your uniqueness, reclaim your power, and live a life guided by authenticity, purpose, and joy.

A wild ride from childhood to celebrity filled parties in Hollywood Hills to homelessness, Massimo Rigotti lays himself bare for the world to put themselves in his shoes. As he shares his story, he weaves in nuggets of wisdom gained from his journey. Massimo went through every program out there and nothing worked. Frustrated, he created his own ten step program, the Flavors of Confidence Method, to maintain his long-term sobriety. Every addiction has a root cause, and this book will help guide you to figure yourself out.

Daily affirmations centered around reflection, interpersonal connection with self and others, and grounding techniques meant to relieve stress and manage focus. Author Dienne Day thrills with concise and direct methods in interaction within and without. Family, work, life, and stress can reduce life expectancy and reduce happiness. In this short collection of daily affirmations, listeners can begin to work a new wave of self-care into their waking, daily lives!

What must it be like for this woman, separated from her husband and locked down at her parental home, having to navigate through complicated family dynamics, trying to create a positive bubble of existence for herself and her children? In pointing out similarities between people’s reactions to the present crisis and crises of the past, the writer shines a light on our collective human nature. She reflects on how populist leaders around the globe are mishandling the crisis in their respective nations.

In It’s Not You, It’s Me! Rosemary Gattuso, a seasoned mediator for the Family Court of Australia, unveils a ground-breaking transformative approach that reframes overthinking into a powerful tool for mindful introspection and personal growth. Drawing on her extensive experience observing individuals navigating conflict and personal challenges, Rosemary presents an evidence-based and trauma-informed approach that empowers listeners to harness their strengths and foster their resilient and authentic true self.

It has been said that when the student is ready, the teacher will appear. Most often the answers we seek are inside each of us, but it often takes someone else to show us the direction in which to proceed. This book helps the listener create their own personalized roadmap to success.

Natural Reflectors explores the idea of instilling, within our actions, a mindset of intentional reflection taken from the power of nature’s cycles. You will learn how a healthy process of managing one’s life has both elements of reflection and action.

This Is Me Doing Life is a memoir shared by Victoria Mccune. This book speaks in detail about Victoria's real-life experiences of finding her inner strength as a child and in her adult years, as she continually strives to be successful in a world where it's all too easy to be wrapped up and consumed by countless distractions, especially as a caregiver.

Un libro que proporciona herramientas y técnicas prácticas y útiles para mejorar tus relaciones con los demás y para sobrellevar las adversidades que se presentan a diario; un libro lleno de destellos de luz para elevar tu autoestima, el amor por la vida y destellos de esperanza para darle sentido a tus acciones y decisiones. Una serie de reflexiones que dejarán en ti un buen sabor de boca para vivir con amor y armonía.

Esta es una obra en la que el Dr. César Lozano nos exhorta a valorar lo que tenemos; es un reconocimiento de que nuestra vida es breve y pasajera pero que, para aquellos que tenemos esperanza, siempre nos lleva al verdadero despertar. ¡Despierta!... que la vida sigue ofrece valiosas fórmulas y técnicas que te sacudirán para que no te quedes enredado en tus problemas y disfrutes de los mejores momentos de tu vida: una sonrisa de tus hijos, la caricia de un ser querido, la alegría de hacer algo por alguien desconocido.