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Natural Reflectors
- Moving from Burnout to Engagement by Phasing Reflection into Actions (Natural Reflectors Series, Book 1)
- Narrated by: Jennifer Peavey
- Length: 4 hrs and 18 mins
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Summary
The World Health Organization names stress as the health epidemic of the 21st century. Slowing down not only reduces stress but produces outcomes with a greater impact.
Natural Reflectors explores the idea of instilling, within our actions, a mindset of intentional reflection taken from the power of nature’s cycles. You will learn how a healthy process of managing one’s life has both elements of reflection and action. Find within this book stories such as:
- Bill Burnett from Stanford’s Design Your Life Lab explaining how we can only make good decisions when listening to both our mind and body
- Stacy Levy, an environmental artist revealing the stories in nature that surround each of us, allowing us to see them, appreciate them, consider them, and maybe even learn from them
- Carl Honoré describing how our behavior is heavily influenced by our definition of time
If you have ever thought that there must be a better way to find meaning and purpose in your everyday life, listen to Natural Reflectors. If you are tired of living on autopilot, or if you are seeking a greater connection with the world around you, this book offers hope.