Showing results for "4" in Psychology & Mental Health
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Mental Toughness: Develop Mental Toughness In 4 Weeks & Start Achieving All Your Goals In Life Through Any Hardship, Adversity and Challenging Times
- By: Craig Dixon
- Narrated by: Joe Wosik
- Length: 1 hr and 38 mins
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Do you wish you could achieve any goals you want to? Or you simply wish you would not give up so easily in life? Mental Toughness is the right book for you as we will transform your mind & mindset to achieve the success you have always desired. Start to feel the mental toughness in your mindset and be able to finally overcome any adversities or challenges in life. We have provided a complete and systematic guide to develop mental discipline and will show you the psychology and proven methods behind it.
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Mental Toughness: Develop Mental Toughness In 4 Weeks & Start Achieving All Your Goals In Life Through Any Hardship, Adversity and Challenging Times
- Narrated by: Joe Wosik
- Length: 1 hr and 38 mins
- Release date: 12-04-18
- Language: English
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Recovery Wednesday
- By: Talk 4 Podcasting
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Dr. Linda Salvin & Candy Finnigan Recovery WednesdayDr Linda Salvin and Candy Finnigan talk about how everyone is recovering from something. We will be discussing different options for recovery and the various problems people deal with to let them know there is hope and help.Recovery Wednesday is broadcast live Wednesdays at 4PM ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Recovery Wednesday TV Show is viewed on Talk 4 TV (www.talk4tv.com).Recovery Wednesday Podcast is also available on Talk ...
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Transformation Revisited
- Mastering Destiny and Coping with Inevitable Change (Innovations in Mind/Body Therapies, Book 4)
- By: Dr. Tim Brunson
- Narrated by: Dr. Tim Brunson
- Length: 28 mins
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Once you understand how the brain and mind literally “talk” to the rest of the body, you next need to grasp how transformation works in just about any system and endeavor. While this convenient, short book conveniently dips into the world of philosophy, it does so in a practical way that the listener can understand and apply when it comes to mind/body healing.
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Transformation Revisited
- Mastering Destiny and Coping with Inevitable Change (Innovations in Mind/Body Therapies, Book 4)
- Narrated by: Dr. Tim Brunson
- Series: The Innovations in Mind/Body Therapies, Book 4
- Length: 28 mins
- Release date: 01-10-20
- Language: English
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Bipolar Diet
- How to Create the Right Bipolar Diet & Nutrition Plan: 4 Easy Steps Reveal How!
- By: Heather Rose
- Narrated by: Stefanie Jones
- Length: 27 mins
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Adults and children who have been diagnosed with a bipolar disorder can benefit from eating a bipolar diet. Bipolar disorders can be described as a psychological illness that manifests itself in intense low and high mood swings. While professionals in the medical field cannot recommend a specific cure for the illness, they can recommend changes in an individual's diet plan because they are closely related. Changes in the diet can assist with managing the condition and keeping it under control.
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Bipolar Diet
- How to Create the Right Bipolar Diet & Nutrition Plan: 4 Easy Steps Reveal How!
- Narrated by: Stefanie Jones
- Length: 27 mins
- Release date: 30-08-13
- Language: English
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Crosstalk by Turning Point Recovery Community Center
- By: Turning Point / Four Rivers Behavioral Health
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Crosstalk is a recovery-focused podcast produced by Turning Point Recovery Community Center in Paducah, KY.
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Q.U.I.T Emotional Eating
- Advice on How to Quit Emotional Eating in 4 EASY Steps: New Beginnings Collection
- By: William Briggs
- Narrated by: Rick Baverstock
- Length: 30 mins
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Do you grab a pint of ice cream when you are having a bad day? Do you find yourself heading for the fridge whenever you are upset? Do you find your cookie jar empty in the morning after you binged on them the night before? Emotional eating is a common problem. In fact, emotional eating is a fairly normal human reaction. QUIT is a four step method to quit emotional eating.
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Q.U.I.T Emotional Eating
- Advice on How to Quit Emotional Eating in 4 EASY Steps: New Beginnings Collection
- Narrated by: Rick Baverstock
- Length: 30 mins
- Release date: 19-03-13
- Language: English
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Light Up Your Life
- By: Talk 4 Radio
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A time to tune in and listen to information, tips, and opinions on alternative methods to healing and promotion of health. Focusing on bringing light and love to health, relationships and self will all be explored. Cancer support relating to information for patients, caregivers including family and friends will be explored. Guests from various fields and walks of life will explore topics relating to health and well-being. Feedback from listeners for various topics will also be explored. Light Up Your Life is broadcast live Fridays at 11AM ET.Light Up Your Life TV Show is viewed on Talk 4 TV (...
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Ask The Midlife Midwife!
- By: Talk 4 Radio
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This show inspires midlife women to take back control of their lives (beyond physical ailments, emotional breakdowns, mental confusion and spiritual apathy), ignite their lives with purpose and meaning and rebirth into a vibrant and fulfilled second half of their lives. By means of interviews with experts in the field and a call-in segment titled “Ask the Midlife Midwife,” this show offers empowering tools for women in midlife and beyond. It includes a bilingual component.Ask The Midlife Midwife! Radio Show is broadcast live at 1PM ET Friday's on W4WN Radio – The Women 4 Women Network (...
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Beyond SeaMen
- By: The Four SeaMen
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In Beyond SeaMen, we talk to people who are experts in their particular fields to get deeper insights into their journey and their current livesTheFourSeaMen:Rohit ThukralIan D'SouzaJeet ThakkarZeeshan Choudhary
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35 and Divorced
- By: Talk 4 Podcasting
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35 and Divorced was a limited-time podcast series created by Jennifer Blanchard, the Feel-Good Life Coach + mindset alchemist who helps you tell a new story about yourself and your life. While this series has ended, you can still get more from Jennifer by listening to her weekly podcast, The AND Life, and joining her free FB group, the Feel-Good Life Club.This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
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Staying In with Emily & Kumail
- By: Three Uncanny Four/HyperObject Industries
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In this podcast — whose profits go to charities helping those affected by Coronavirus — Emily V. Gordon and Kumail Nanjiani are uniquely qualified to lead you through this forced quarantine situation. They are both writers who work from home. Emily was a therapist and currently is a chronically sick person (see: The Big Sick) who often has to quarantine herself, and Kumail is her main caretaker. Plus, we both just like being at home. Let us advise you on how to stay calm and avoid cabin fever. Let us give you entertainment recommendations. Let us give you constant updates on the squirrel ...
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The Ninjababes Podcast
- By: Cara Mack; Founder of Ninjababes™ and 4x American Ninja Warrior City
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Cara Poalillo Mack, a 4x American Ninja Warrior leads a discussion about females in the sport of ninja. She interviews female athletes within the ninja world about their personal stories, performance on the ninja course, and mindset practices.
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Meditate from 1 to Zen
- How to Meditate to Better Levels
- By: Charmaine Banks
- Narrated by: Valerie Rogers
- Length: 3 hrs and 24 mins
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Discover the benefits of meditation, and why it is useful to incorporate it into our daily lifestyle. Learn how our thought patterns and our belief systems can play a crucial part in our life and the way we see our world. Meditation helps us unwind and empowers us to see things from a new perspective. There are many ways we can meditate and adapt our way of thinking more effectively to help us make healthy choices, adjust our mindset, and create new goals.
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Quick, calming read
- By Ines Radonjic on 11-09-22
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Meditate from 1 to Zen
- How to Meditate to Better Levels
- Narrated by: Valerie Rogers
- Length: 3 hrs and 24 mins
- Release date: 09-08-22
- Language: English
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Wellness, Questioned
- By: Annabel Lee and Katie Gordon
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Welcome to Wellness, Questioned, a deep dive into our love-hate relationship with the weird and wonderful world of wellness, self-development and spirituality. How do you look after yourself in the age of anxiety? How can you tell what to believe and what's bullshit? Join us, Katie, a yoga teacher and coach, and Annabel, a writer about wellness, as we explore the world of wellness and self-improvement and learn how to do wellness, well.
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Forever Life Design Free of Expectations
- Manifest the Life You Desire and Deserve in This Unpredictable World
- By: May Montazer
- Narrated by: Roman Howell
- Length: 1 hr and 50 mins
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We are trapped by a plethora of expectations that we define for ourselves and others, as well as those that others define for us. They are ingrained in us, and we behave and act every day without realizing the impact they have on all aspects of our lives, including relationships, physical health, finances, and so on, resulting in frustration, sacrifice, anxiety, and even depression.
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Forever Life Design Free of Expectations
- Manifest the Life You Desire and Deserve in This Unpredictable World
- Narrated by: Roman Howell
- Length: 1 hr and 50 mins
- Release date: 24-11-21
- Language: English
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What to Eat (and How to Eat It)
- A Quick and Dirty Guide to Giving Great Oral Sex, Player's Handbook Volume 4
- By: Tommy Orlando
- Narrated by: AJ Creedy
- Length: 2 hrs and 3 mins
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In this audiobook, I'll show you exactly what to do when you're there - between her legs- and wanting to give her ultimate pleasure. I'll teach you how to be that guy - the one she'll always remember as her best lover and brag to her girlfriends about.
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What to Eat (and How to Eat It)
- A Quick and Dirty Guide to Giving Great Oral Sex, Player's Handbook Volume 4
- Narrated by: AJ Creedy
- Length: 2 hrs and 3 mins
- Release date: 18-08-14
- Language: English
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The 4 Intimacy Styles
- The Key to Lasting Physical Intimacy
- By: Viviana Coles
- Narrated by: Dr. Viviana Coles, DMFT
- Length: 4 hrs and 7 mins
- Unabridged
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Are you in or hoping to prevent being in a sexless marriage? Have you noticed a significant decrease in sexual frequency and connection in your long-term committed relationship? Discover your Intimacy Style and gain the key to lasting physical intimacy. Since 2003, Dr. Viviana Coles (Licensed Relationship and Sex Therapist) has focused her private practice (Houston Relationship Therapy) and her career in the media on working with individuals and couples experiencing emotional and physical intimacy issues
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The 4 Intimacy Styles
- The Key to Lasting Physical Intimacy
- Narrated by: Dr. Viviana Coles, DMFT
- Length: 4 hrs and 7 mins
- Release date: 06-02-24
- Language: English
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Conversation with the Soul
- The Darkside, Book 4
- By: AFI Kingdom
- Narrated by: Asher Thor
- Length: 2 hrs and 48 mins
- Unabridged
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There has NEVER BEENA a MORE DETAILED, COMPREHENSIVE—AND DETAILED transcribe of Female Nature. With this book, Afi will break down everything you need to control everything in life and make your women your pet. Every Piece of psychology, even down to what movies to study and music to listen to. This is the complete guide to studying and mastering the game.
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Conversation with the Soul
- The Darkside, Book 4
- Narrated by: Asher Thor
- Series: The Darkside, Book 4
- Length: 2 hrs and 48 mins
- Release date: 21-08-24
- Language: English
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