Showing results by author "RICHARD" in Relationships, Parenting & Personal Development

These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track leads you into a state of deep relaxation, where you come to recognize and appreciate your true self.

In these six audio sessions, Dr. Miller takes you step by step through a progressive series of guided exercises for managing stress utilizing the breath and body, decoding and balancing your emotional state and connecting you with deep inner resources that replenish your vital energy and sustain you regardless of your circumstances.

Rohr reprises his best-selling talks on scripture in this powerful new series. He describes the Bible as a text in travail, containing not just conclusions, but a process that mirrors our own journey (three steps forward, two steps backward). In the three steps forward, Scripture always reveals that we are related to something infinite and that ours is an enchanted and trustworthy universe.

In this first volume in a three-part series, Richard Rohr develops aspects of transformation, a recurring theme in his popular presentations. Talk One: "Jesus: Forgiving Victim, Transforming Savior". If we imitate the way Jesus lived the role of victim, we will be able to live the Christian mystery. Jesus suffers freely but does not pass on the pain. He forgives, which destroys the death that confronts us. He says, “No one else is your problem. You are the locus of conversion and transformation.”

In The Yoga Matrix, the renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga and reveals how the body can serve as the ultimate laboratory, temple, and place of pilgrimage for spiritual inquiry.

Science has spent centuries trying to define the laws of the universe. But in this era of breakthroughs in quantum physics, what have we finally learned? "It turns out that the laws of the universe are just waiting for us to break them," explains Richard Bartlett. With The Matrix Energetics Experience, this extraordinary teacher invites you to learn the art of rewriting any rule of your reality. What is matrix energetics? Born from energetic treatments that Bartlett discovered in his chiropractic practice, matrix energetics has evolved into a "technology of consciousness".

Your happiness and success depend directly on your "people skills" - how well you get along with others, and how well you really know yourself. Now you can use a remarkable tool for evaluating your own personality and the personalities of your friends, family members, clients, and co-workers. It's called the Enneagram, an ancient geometric figure that delineates the nine basic personality types of human nature.

The frantic pace of our daily lives can take a serious toll on even the most calm and collected person. Who has time to worry about happiness, health, and peace of mind, when you have a million little urgencies to take care of each day? Now there is a way to get off life's treadmill for good, without sacrificing your career, financial status, or activities.

These easy-to-follow guided meditations involves beautifully crafted stories with music and natural sound effects. Each track will lead you into a deep state of relaxation, where you tap into the wonderful power of meditation.

These easy-to-follow guided meditations involve beautifully crafted stories with music and natural sound effects. Each track will ease you into a deep state of relaxation, where you can tap into the restoring power of meditation.

How often do you hear inner voices saying you’re not good enough, not tough enough, not fit enough? How much time do you spend dwelling on regret, shame, and things you wish you could do over? Research shows that when we truly accept ourselves, it changes everything. We become less reactive and more resilient. Our physical health improves. We are capable of deeper and more satisfying relationships. In The Self-Acceptance Summit: Volume One, you’ll find a collection of insights, encouraging voices, and on-the-spot tools to help you transform your relationship with yourself.

Both individuals and society are drowning in addictions, says dynamic speaker Richard Rohr, O.F.M., in this powerful presentation. To survive the tidal wave of compulsive behavior and addiction, Christians must learn to “breathe under water” and discover God’s love and compassion.

These easy-to-follow relaxation exercises include beautifully crafted stories with music and natural sounds. Experienced together, they provide total rest and recharge for your whole being.

Addresses one of the most vital questions for new and lifelong Catholics. Rohr draws on his own prayer, study and preaching experiences throughout the world to ask "What is good about being Catholic?" This series invites listeners to explore the breadth and depth of their faith. "Most Catholics are not Catholic/catholic enough," says Rohr. Addresses both the shortcomings and strengths of the Catholic Christian tradition.

Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.

Can you remember what it was like to sleep as a child - waking up completely refreshed and rested? Adults tend to get stuck in their own particular way of getting to sleep. This will help you break those habits with a little help from your imagination.

These easy-to-follow guided meditations calm your thoughts and ease your body into a state of total relaxation. By following a simple storyline you are guided on a voyage of self discovery that will leave you refreshed and rejuvenated.

The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Featuring some of the most prominent voices in the field, this audio collection will give you resources and options for the journey out of trauma and toward peace.

In our culture, the “good life” means getting more. This series of retreat talks challenges listeners to subtract--to release whatever hinders us from siding with the cosmic Christ, whether that be in our inner world or our outer world. Father Rohr offers a daring vision which calls us to surrender, to liberation, to making room for real freedom.

These easy-to-follow guided meditations will calm your thoughts and release you from feelings of stress. By following a simple storyline you are guided through a relaxing experience which will better prepare you for the demands of modern living.