Showing titles in Martial Arts

Within the chapters of Striking Thoughts, you will find the secrets of Bruce Lee's incredible success—as an actor, martial artist, and inspiration to the world. Consisting of eight sections, Striking Thoughts covers 72 topics and 825 aphorisms—from spirituality to personal liberation and from family life to filmmaking—all of which Bruce lived by. His ideas helped energize his life and career and made it possible for him to live a happy and assured life, overcoming challenging obstacles with seeming ease.

Bruce Lee is a cultural icon, world renowned for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, believing that martial arts are more than just an exercise in physical discipline - they are a perfect metaphor for personal growth. In Be Water, My Friend Shannon Lee shares previously untold stories from her father's life along with the concepts at the core of his teachings.

By the Sword is an epic history of sword fighting - a science, an art, and, for many, a religion that began at the dawn of civilization in ancient Egypt and has been an obsession for mankind ever since. With wit and insight, Richard Cohen gives us an engrossing history of the world via the sword.

This is a manual designed to get white belts to competent blue belts in as fast a time as possible. Zen Jiu Jitsu is more a rendition of concepts than techniques. This is the simplest and easiest way to break down and simplify the many and varied ideas, philosophies, and combinations in the Brazilian Jiu Jitsu arsenal. For both competition Jiu Jitsu and self-defense Jiu Jitsu, most white belts need to fully understand the concepts, but they can be VERY confusing!

China: 1200 AD. Guo Jing has confronted Apothecary Huang, his sweetheart Lotus' father, on Peach Blossom Island, and bested the villainous Gallant Ouyang in three trials to win her hand in marriage. But now, along with his sworn brother, Zhou Botong of the Quanzhen Sect, and his shifu, Count Seven Hong, chief of the Beggar Clan, he has walked into a trap. Tricked by Huang into boarding an unseaworthy barge, they will surely drown unless Lotus - who has overheard her father's plans - can find a way to save them.

Richard Bresler was Rorion Gracie's first student in LA, and is widely recognized as the first student of Gracie Jiu-Jitsu in the US. His memoir, Worth Defending, chronicles his over 40 years' involvement with the Gracie family and Gracie Jiu-Jitsu, including the almost 20 years he spent working closely alongside Rorion helping to grow Jiu-Jitsu through the Gracie Garages, the challenge matches, the founding of the Gracie Academy, and the inception of the UFC.

Senator John McCain once decried mixed martial arts as "human cockfighting," while the New York Times despaired that the sport offered a "pay-per-view prism" onto the decline of western civilization. But the violent spectacle of cage fighting no longer feels nearly as scandalous as it did when the sport debuted in 1993.

A book covering the topic of self-defense from a shocking, firsthand perspective. The subjects of criminal violence, self-defense, lethal force, mindset, firearms training, and concealment have never been introduced so comprehensively in one place.

The Fighter is the compelling life story of Australian Muay Thai legend 'John' Wayne Parr - a fighter's odyssey full of twists, turns, world titles, personal challenges and triumphs. This is the story of a man who knows what it is to test himself, physically and mentally, and the life lessons he learnt along the way, all told with Wayne's characteristic sense of humour.

For world-renowned professional fighter Georges St-Pierre, the greatest asset is not physical strength or athleticism - it’s a sense of purpose. From his beginnings as a small, mercilessly bullied child first discovering karate to his years as a struggling garbage collector who spent all his free time in the gym, his hard-fought rise in the sport of mixed martial arts, and his long, painful recovery from a career-threatening injury, Georges never lost sight of his ambition to become the greatest martial artist of all time.

Rory Miller's Facing Violence: Preparing for the Unexpected includes seven elements that must be addressed to bring self-defense training to something approaching complete. These elements are: legal and ethical implications, violence dynamics, avoidance, counter-ambush, breaking the freeze, the fight itself, and the aftermath. Training that dismisses any of these areas leaves you vulnerable.

Dan Hardy's first book is much more than a straightforward MMA autobiography. Taking the key fights from his career, Hardy explores the sport with the unparalleled insight that has made him the best analyst working today, from training in China with Shaolin monks to how MMA helped him channel his rage, to psychedelics and the ceremony in Peru that changed his life, to tapping in to his 'reptilian brain' and the psychological warfare of UFC, to his epic title fight with Georges St-Pierre.

What are the origins of Brazilian jiujitsu? Is it merely a by-product—a rebel offspring—of judo? What was the nature and content of the art that Mitsuyo Maeda, a.k.a. “Count Koma”, and other Japanese were teaching in the Amazon? Was it judo? Jiujitsu? His own personal fight-tested style, built on a foundation of judo and informed by his dozens and dozens of matches around the world? What was the bridge between the art he learned at the Kodokan and the Brazilian style--a style now practiced by millions worldwide and growing bigger every day--that claims him as its godfather?

At the age of eight, Michael Bisping began his training in martial arts. By the time he was 15, he was fighting in his first no holds barred competition. When he turned professional and joined the UFC he was sure about one thing: only a world championship title would do. A British underdog in the greatest fighting championship on earth, he spent the next decade winning some of the championship’s most sensational contests to achieve his dream, becoming the first ever British UFC world champion in 2016.

Embark on a thrilling journey through the ancient and fascinating world of Muay Thai. Are you new to Thai Boxing? Or are you currently trying to keep up with the martial art? Would you like to learn practical and efficient techniques to boost your Muay Thai skills? Muay Thai is an art using different areas of your body. It has several techniques to prepare you for an unarmed fight, making you mentally and physically fit.

To uncover the secrets of mental strength and success, Sam Sheridan interviewed dozens of the world's most fascinating and dangerous men.

During his lifetime, legendary martial artist Bruce Lee formulated a complex personal philosophy - a synthesis of Eastern and Western ideals - that extolled the virtues of knowledge and total mastery of one's self. Most of his philosophical writings could be found only within the personal library of the Bruce Lee estate - until John Little was given permission to publish them for the wider world.

The Inner Smile is a practice that focuses gratitude and joy on the internal organs to resolve the physical and mental tensions that can lead to illness. In Taoism negative emotions - anger, sadness, depression, fear, and worry - are seen as low-grade energy that causes chronic disease and steals our major life force by creating energy blockages. Master Mantak Chia shows that the internal awareness produced by the simple yet powerful Inner Smile meditation practice flushes the organs of negative energy that may be blocking chi energy flow in order to nourish the entire body.

This book discusses the struggles and importance of Carlos Gracie Jr. and the IBJJF in giving jiu-jitsu structure, shape, and professional credibility at a time where it was under threat of becoming simply another fad. The Rise and Evolution of Brazilian Jiu-Jitsu also discusses the greatest challenges the art faces today, as its popularity carries with it problems that threaten to fragment precisely some of the qualities that set jiu-jitsu apart from other martial arts to begin with.

Jiu-jitsu is more than a martial art; it is a lifestyle that promotes health, confidence, self-determination, and balance. Famed jiu-jitsu instructor Rener Gracie presents the core teachings of jiu-jitsu and explains how they can apply to all of our daily lives.