Showing titles in Buddhism
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Guided Mindfulness Meditation Series 1
- By: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Original Recording
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These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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excellent
- By ChristineO on 04-01-23
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Guided Mindfulness Meditation Series 1
- Narrated by: Jon Kabat-Zinn
- Length: 2 hrs and 57 mins
- Release date: 18-01-20
- Language: English
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True Love
- A Practice for Awakening the Heart
- By: Thích Nhất Hạnh
- Narrated by: James Gimian
- Length: 1 hr and 28 mins
- Unabridged
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Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love - by learning to be mindful, open, and present with ourselves and others. As he explains, "training is needed in order to love properly; and to be able to give happiness and joy, you must practice deep looking directed toward the person you love."
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Great book but unfortunately an unnatural robot like voice
- By Anonymous User on 31-03-24
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True Love
- A Practice for Awakening the Heart
- Narrated by: James Gimian
- Length: 1 hr and 28 mins
- Release date: 06-02-18
- Language: English
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Mindfulness Plain and Simple
- By: Oli Doyle
- Narrated by: Clare Corbett
- Length: 3 hrs and 10 mins
- Unabridged
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Mindfulness Plain and Simple provides the tools, tips, and tricks you need to destress and declutter your mind. Inner peace and happiness are available now, and they're closer than you think. By taking just a few minutes out of your day and making the simple but dramatic shift into the present moment, you will find more focus, effectiveness, and clarity than you ever thought possible. There is no jargon, religion, or new-age vision quest, just simple tools to be happier and more confident straightaway.
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Tells it straight, with humour.
- By Miss B. on 15-07-15
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Mindfulness Plain and Simple
- Narrated by: Clare Corbett
- Length: 3 hrs and 10 mins
- Release date: 05-03-15
- Language: English
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Great World Religions: Hinduism
- By: Mark W. Muesse, The Great Courses
- Narrated by: Mark W. Muesse
- Length: 6 hrs and 5 mins
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In this 12-lecture series, you'll encounter a religion that is perhaps the most diverse of all; one that worships more gods and goddesses than any other, and one that rejects the notion that there is only one path to the divine. These lectures provide a window into the roots of, perhaps, all religions. You'll explore the course of Hinduism's 5,000-year journey.
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A very basic introduction to Hinduism
- By Wally Harrison on 30-04-16
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Great World Religions: Hinduism
- Narrated by: Mark W. Muesse
- Series: The Great Courses: Comparative & World Religion
- Length: 6 hrs and 5 mins
- Release date: 08-07-13
- Language: English
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Tara
- The Liberating Power of the Female Buddha
- By: Rachel Wooten PhD
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 41 mins
- Unabridged
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In her myriad forms, Tara - also known as the female Buddha of Tibet - has the power to protect us from inner and outer negativity, illuminate our self-sabotaging habits, cleanse mental and physical poisons, open us to abundance, give us strength and peace, help us fulfill our life purposes, and more. Here, listeners explore each of the 21 manifestations of Tara, engaging with each through traditional meditations, visualizations, praises, mantra chants, and the author's extensive experience as a depth psychologist.
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Deep, reflective and usable introduction to Tara
- By Kindle Customer on 29-09-20
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Tara
- The Liberating Power of the Female Buddha
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 41 mins
- Release date: 29-05-20
- Language: English
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Body and Mind Are One
- A Training in Mindfulness
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
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When your body and mind work together as one, you are fully and naturally present in the moment. This is the essence of mindfulness practice - allowing us to touch the wonders of life in the here and now. Body and Mind Are One is at once a practical teaching series covering fundamental Buddhist principles for a joyful life and a living transmission of insight from beloved Zen master Thich Nhat Hanh, who has practiced, shared, and lived this profound wisdom for over seven decades.
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Wow
- By Lard on 25-06-15
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Body and Mind Are One
- A Training in Mindfulness
- Narrated by: Thich Nhat Hanh
- Length: 7 hrs and 14 mins
- Release date: 31-05-13
- Language: English
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Outshining Trauma
- A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
- By: Ralph De La Rosa
- Narrated by: Ralph De La Rosa
- Length: 10 hrs and 31 mins
- Unabridged
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Therapist and meditation teacher Ralph De La Rosa places the innovative, evidence-based model of Internal Family Systems (IFS) in the context of Buddhist meditation to show that the process of healing trauma can lead you to your deepest spiritual nature. This book offers clear conceptual frameworks to understand trauma, post-traumatic growth, and the close relationship between healing trauma and spirituality. The many journal prompts, experiential practices, and guided meditations will teach you how to
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Outshining Trauma
- A New Vision of Radical Self-Compassion Integrating Internal Family Systems and Buddhist Meditation
- Narrated by: Ralph De La Rosa
- Length: 10 hrs and 31 mins
- Release date: 26-11-24
- Language: English
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After Buddhism
- Rethinking the Dharma for a Secular Age
- By: Stephen Batchelor
- Narrated by: Stephen Batchelor
- Length: 17 hrs and 40 mins
- Unabridged
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Some 25 centuries after the Buddha started teaching, his message continues to inspire people across the globe, including those living in predominantly secular societies. What does it mean to adapt religious practices to secular contexts? Stephen Batchelor, an internationally known author and teacher, is committed to a secularized version of the Buddha's teachings. The time has come, he feels, to articulate a coherent, ethical, contemplative, and philosophical vision of Buddhism for our age.
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review
- By eggnutter on 27-12-17
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After Buddhism
- Rethinking the Dharma for a Secular Age
- Narrated by: Stephen Batchelor
- Length: 17 hrs and 40 mins
- Release date: 27-10-15
- Language: English
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Take Back Your Mind
- Buddhist Advice for Anxious Times
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 5 hrs and 30 mins
- Unabridged
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If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy - even in the midst of difficult circumstances. Best-selling author and long-time Buddhist meditation teacher Lodro Rinzler shows us how to work with the mind so that we don’t hold ourselves in a state of stress and learn to relax into and appreciate our world once more.
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Take Back Your Mind
- Buddhist Advice for Anxious Times
- Narrated by: Lodro Rinzler
- Length: 5 hrs and 30 mins
- Release date: 05-05-21
- Language: English
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The Promise of Kuan Yin
- Wisdom, Miracles, & Compassion
- By: Martin Palmer, Jay Ramsay, Man-Ho Kwok - contributor
- Narrated by: Cindy Kay
- Length: 4 hrs and 39 mins
- Unabridged
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Walk down the streets of Chinatown in any American or western European city and look around. She is there. Walk through the downtown streets, look in a shop window. She is there. Go to any city in China and open your eyes. She is there, too. Kuan Yin is the most ubiquitous Chinese deity - and the most loved. She is the living expression of compassion whose gentle face and elegant figure form the center of devotion in most Chinese homes and workplaces. Until relatively recently, she was barely known in the West, and few studies had been made of her.
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Best Narration I've Heard
- By Jermaine Benjamin Dale Bruce on 19-03-24
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The Promise of Kuan Yin
- Wisdom, Miracles, & Compassion
- Narrated by: Cindy Kay
- Length: 4 hrs and 39 mins
- Release date: 01-03-21
- Language: English
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It Came from Beyond Zen!: More Practical Advice from Dogen, Japan's Greatest Zen Master (Treasury of the True Dharma Eye)
- By: Brad Warner
- Narrated by: Brad Warner
- Length: 13 hrs and 43 mins
- Unabridged
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In Japan in 1253, one of the great thinkers of his time died - and the world barely noticed. That man was the Zen monk Eihei Dogen. For centuries his main work, Shobogenzo, languished in obscurity, locked away in remote monasteries until scholars rediscovered it in the 20th century. What took so long? In Brad Warner's view, Dogen was too ahead of his time to find an appreciative audience. To bring Dogen's work to a bigger audience, Warner began paraphrasing Shobogenzo, recasting it in simple, everyday language. The first part of this project resulted in Don't Be a Jerk, and now Warner presents this second volume, It Came from Beyond Zen! Once again, Warner uses wry humor and incisive commentary to bridge the gap between past and present, making Dogen's words clearer and more relevant than ever before.
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Brilliantly put together & told
- By DB 123 on 14-02-19
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It Came from Beyond Zen!: More Practical Advice from Dogen, Japan's Greatest Zen Master (Treasury of the True Dharma Eye)
- Narrated by: Brad Warner
- Length: 13 hrs and 43 mins
- Release date: 02-01-18
- Language: English
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The Long Discourses of the Buddha
- A Translation of the Dīgha Nikāya
- By: Bhikkhu Sujato
- Narrated by: Taradasa
- Length: 24 hrs and 21 mins
- Unabridged
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The Long Discourses of the Buddha (Dīgha Nikāya) is the first of the five Nikāyas (Collections) in the Sutta Pitaka and has its own particular character. Unlike the others which contain thousands of shorter discourses (suttas), it comprises just 34 but of much longer length - as the name indicates! This makes it in some ways a more focused collection of teachings of the Buddha and especially accessible in audio.
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Taradasa sounds pompous and self-righteous
- By Tout en chantant on 29-09-21
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The Long Discourses of the Buddha
- A Translation of the Dīgha Nikāya
- Narrated by: Taradasa
- Length: 24 hrs and 21 mins
- Release date: 25-05-21
- Language: English
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Go Slowly, Breathe and Smile
- Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh
- By: Thich Nhat Hanh, Rashani Réa
- Narrated by: Jeed Saddy
- Length: 2 hrs and 10 mins
- Unabridged
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Thich Nhat is a spiritual luminary, second only to the Dalai Lama, and is globally renowned and admired. His words of wisdom are centralized in finding peace in every moment; whether you're stopped at a red light or answering a phone, mindfulness grounds you into the present moment. Go Slowly, Breathe, and Smile will provide encouraging words of advice from the Wisest Monk Thich Nhat Hanh, words of wisdom to thrive in the mind and body, and life lessons and tools for mindful meditations.
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Go Slowly, Breathe and Smile
- Dharma Art by Rashani Rea with the Wisdom of Thich Nhat Hanh
- Narrated by: Jeed Saddy
- Length: 2 hrs and 10 mins
- Release date: 26-07-22
- Language: English
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 3 hrs and 24 mins
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On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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A Manual to change you life
- By Mark on 20-09-09
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Getting Unstuck
- Breaking Your Habitual Patterns and Encountering Naked Reality
- Narrated by: Pema Chodron
- Length: 3 hrs and 24 mins
- Release date: 16-09-05
- Language: English
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Awakening Love
- Teachings and Practices to Cultivate a Limitless Heart
- By: Pema Chödrön
- Narrated by: uncredited
- Length: 9 hrs and 7 mins
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Have you ever wanted to love and connect with others more deeply... but felt that you could use a little help shedding your "emotional armor" and opening your heart? With Awakening Love, Pema Chodron invites you to start wherever you are, amid any and all of the challenges, frustrations, or fears you may be facing, and to use them as the starting place to awaken the natural and boundless capacity to give and receive love more fully.
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A long distance retreat
- By C. on 14-09-14
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Awakening Love
- Teachings and Practices to Cultivate a Limitless Heart
- Narrated by: uncredited
- Length: 9 hrs and 7 mins
- Release date: 11-04-12
- Language: English
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What Makes You Not a Buddhist
- By: Dzongsar Jamyang Khyentse
- Narrated by: Tom Pile
- Length: 4 hrs and 52 mins
- Unabridged
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Tibetan Buddhist master Dzongsar Jamyang Khyentse, one of the most creative and innovative lamas teaching today, throws down the gauntlet to the Buddhist world, challenging common misconceptions, stereotypes, and fantasies. With wit and irony, Khysentse urges readers to move beyond the superficial trappings of Buddhism - beyond the romance with beads, incense, or exotic robes - straight to the heart of what the Buddha taught.
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Wow, it's like having a psychopath whispering in your ear.
- By Kindle Customer on 03-12-16
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What Makes You Not a Buddhist
- Narrated by: Tom Pile
- Length: 4 hrs and 52 mins
- Release date: 09-12-14
- Language: English
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How to Meditate
- A Practical Guide, Second Edition
- By: Kathleen McDonald, Robina Courtin - editor
- Narrated by: Kate Udall
- Length: 8 hrs and 10 mins
- Unabridged
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What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book, making it of enormous value for anyone who wishes to begin and maintain a meditation practice. Written by a Western Buddhist nun with solid experience in both the practice and teaching of meditation, How to Meditate contains a wealth of practical advice on a variety of authentic techniques.
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content
- By Amazon Customer on 05-01-24
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How to Meditate
- A Practical Guide, Second Edition
- Narrated by: Kate Udall
- Length: 8 hrs and 10 mins
- Release date: 03-08-16
- Language: English
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Buddhism Plain and Simple
- By: Steve Hagen
- Narrated by: William Hope
- Length: 4 hrs and 58 mins
- Unabridged
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The observations and insights of the Buddha are practical and eminently down to earth, dealing exclusively with awareness in the here and now. Buddhism Plain and Simple offers listeners these fundamental teachings, stripped of cultural trappings that have accumulated around Buddhism over the past 25 centuries.
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I can't recommend this book enough
- By Kenneth on 13-02-18
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Buddhism Plain and Simple
- Narrated by: William Hope
- Length: 4 hrs and 58 mins
- Release date: 24-12-15
- Language: English
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The Four Immeasurables
- Practices to Open the Heart
- By: B. Alan Wallace
- Narrated by: Vanessa Kettering
- Length: 7 hrs and 41 mins
- Unabridged
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The Four Immeasurables - the cultivation of loving-kindness, compassion, empathetic joy, and equanimity - is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables with instruction on meditative quiescence, or shamatha practice, to empower the mind. This book includes both guided meditations and lively discussions on the implications of these teachings for our life.
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A total treasure of a book
- By Lily on 02-02-22
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The Four Immeasurables
- Practices to Open the Heart
- Narrated by: Vanessa Kettering
- Length: 7 hrs and 41 mins
- Release date: 12-02-21
- Language: English
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Mindful Living
- A Collection of Teachings on Love, Mindfulness, and Meditation
- By: Thích Nhất Hạnh
- Narrated by: Thich Nhat Hanh
- Length: 6 hrs and 36 mins
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Mindfulness, teaches Thich Nhat Hanh, is like the power of the sun: It illuminates the parts of your life that are in darkness. Instead of suppressing anger, fear, and guilt, mindfulness welcomes all experience. Mindful Living is a special gift-boxed collection of this beloved Zen master's most popular audio sessions, with heartfelt advice on coming fully alive to yourself and the world.
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An absolute enjoyable read
- By Lalita on 06-04-16
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Mindful Living
- A Collection of Teachings on Love, Mindfulness, and Meditation
- Narrated by: Thich Nhat Hanh
- Length: 6 hrs and 36 mins
- Release date: 18-11-14
- Language: English
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