Showing titles in Movements & Methodologies
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The Lost Girls of Autism
- How Science Failed Autistic Women - and the New Research that's Changing the Story
- By: Gina Rippon
- Length: 10 hrs
- Unabridged
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In The Lost Girls of Autism, renowned brain scientist Gina Rippon delves into the emerging science of female autism, asking why it has been systematically ignored and misunderstood for so long. Generations of researchers, convinced autism was a male problem, simply didn’t bother looking for it in women. But it is now becoming increasingly clear that autism is manifestly different for women and girls, and that camouflaging – hiding autistic traits to fit in – is far more widespread than we thought.
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The Lost Girls of Autism
- How Science Failed Autistic Women - and the New Research that's Changing the Story
- Length: 10 hrs
- Release date: 03-04-25
- Language: English
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The CBT Deck
- 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
- By: Seth J. Gillihan PhD
- Narrated by: Patrick Lawlor
- Length: 55 mins
- Unabridged
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Reduce stress in your life with practical, action-oriented, and mindfulness tools to quickly build positive emotions in your life.
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The CBT Deck
- 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life
- Narrated by: Patrick Lawlor
- Length: 55 mins
- Release date: 18-01-22
- Language: English
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Tabletop Role-Playing Therapy
- A Guide for the Clinician Game Master
- By: Megan A. Connell
- Narrated by: Rebecca H. Lee
- Length: 7 hrs and 16 mins
- Unabridged
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Across the globe, therapists are using tabletop roleplaying games (RPG) such as Dungeons & Dragons as a part of their practice. This book provides an overview of what RPGs are and what makes them such an effective and powerful tool for therapy. By examining research on gaming, flow, immersion, and role-play, listeners will gain a better understanding of the theoretical underpinnings and how to skillfully and ethically use RPGs in their own practices.
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good and thorough introduction
- By Anonymous User on 19-09-23
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Tabletop Role-Playing Therapy
- A Guide for the Clinician Game Master
- Narrated by: Rebecca H. Lee
- Length: 7 hrs and 16 mins
- Release date: 28-03-23
- Language: English
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Simplicity Through Simulation
- The Algorithm of Humanity
- By: Karl K. Dondaneau
- Narrated by: Rachael Endrizzi
- Length: 23 hrs and 42 mins
- Unabridged
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In Simplicity Through Simulation: The Algorithm of Humanity, Dondaneau explores Simulation Theory, transforming it into a narrative deeply resonant with our age. He challenges the notion of reality as an external force, revealing it as a tapestry woven from mathematical and symbolic patterns within the cosmos and the human mind.
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Simplicity Through Simulation
- The Algorithm of Humanity
- Narrated by: Rachael Endrizzi
- Length: 23 hrs and 42 mins
- Release date: 14-08-24
- Language: English
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Boundaries: How to Draw the Line in Your Head, Heart and Home
- By: Jennie Miller, Victoria Lambert
- Narrated by: Jennie Miller, Victoria Lambert
- Length: 8 hrs and 28 mins
- Unabridged
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A four-step programme to help develop self-esteem, create time to do the things that nourish and fulfil you, discover a deep sense of calm and achieve healthy control over your life, home and work, co-written by psychotherapist and relationship expert Jennie Miller and award-winning journalist Victoria Lambert.
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OK did not listen to all
- By Toni on 15-03-20
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Boundaries: How to Draw the Line in Your Head, Heart and Home
- Narrated by: Jennie Miller, Victoria Lambert
- Length: 8 hrs and 28 mins
- Release date: 11-01-18
- Language: English
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Taming Teenage Anxiety with CBT and DBT
- A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
- By: Lillian Middleton
- Narrated by: Rachael Doolen
- Length: 5 hrs and 8 mins
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With high expectations and pressure to succeed in a world that feels scary and unknown, teens struggle to find their place and identity. This guide will show you how you can help your teen manage their anxiety and prepare them to navigate life with confidence.
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Comprehensive guide on managing anxiety!
- By Manya Belliappa on 25-07-23
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Taming Teenage Anxiety with CBT and DBT
- A Simple Guide to Help Teens and Young Adults Manage Academic Stress, Build Self-Confidence, and Make Better Decisions Using Cognitive Behavioral Therapy
- Narrated by: Rachael Doolen
- Length: 5 hrs and 8 mins
- Release date: 06-07-23
- Language: English
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The Best of James Hollis
- Wisdom for the Inner Journey
- By: James Hollis
- Narrated by: James Conlan
- Length: 6 hrs and 50 mins
- Unabridged
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The Best of James Hollis: Wisdom for the Inner Journey is a collection of excerpts from the writings of James Hollis, PhD, Jungian psychotherapist and author. These selections span across his body of work and are organized into different topics, ranging from the psychological concepts of Carl Jung to the everyday tasks of our living and callings. Hollis’ wisdom will challenge listeners to find their own path, to be who they are called to be, to take the risks to trust their soul, and thus live a life worthy of their unique gifts.
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perfect explanation of all the aspects and steps to learn and apply jungian psychology
- By serato on 06-06-24
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The Best of James Hollis
- Wisdom for the Inner Journey
- Narrated by: James Conlan
- Length: 6 hrs and 50 mins
- Release date: 15-12-21
- Language: English
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The Future of Spirituality
- Why It Must Be Integral
- By: Ken Wilber
- Narrated by: Ken Wilber
- Length: 6 hrs and 21 mins
- Original Recording
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If the Buddha, Saint Teresa, or an enlightened shaman walked into the room today, would they find themselves in need of some serious spiritual catching up? The surprising answer, says Ken Wilber, is yes. Integral evolutionary thinkers today are seeing a burst of accelerating shifts in human consciousness: in our emotional and cognitive lines of intelligence, our creative and moral capacities, our sense of self, and more.
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A SOURCE OF VALUABLE NEW INSIGHTS
- By Christopher Allen on 10-05-20
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The Future of Spirituality
- Why It Must Be Integral
- Narrated by: Ken Wilber
- Length: 6 hrs and 21 mins
- Release date: 27-06-13
- Language: English
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Mastering Self-Discipline with NLP
- By: Kerry Johnson
- Narrated by: Kerry Johnson
- Length: 5 hrs and 29 mins
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If you had more self-discipline, could you increase your income? In this program you'll discover breakthrough techniques that will help you achieve your dreams. By artfully blending proven-effective techniques adopted from behavior therapy, cognitive psychology, and the science of neuro-linguistic programming (NLP), Kerry Johnson has devised a program that will empower you to exercise perfect, consistent self-discipline - automatically.
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Not what it says on the tin.
- By Three Resolutions Guy on 31-03-16
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Mastering Self-Discipline with NLP
- Narrated by: Kerry Johnson
- Length: 5 hrs and 29 mins
- Release date: 27-03-15
- Language: English
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The Buddha Pill
- Can Meditation Actually Change You?
- By: Dr Miguel Farias, Dr Catherine Wikholm
- Narrated by: Anna Harriott
- Length: 7 hrs and 53 mins
- Unabridged
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Psychologists Dr Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on transcendental meditation to recent brain-imaging studies on mindfulness. They also include personal accounts from practitioners, as well as recounting their own experiences of testing the effects of meditation and yoga on incarcerated criminals.
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Incredibly interesting worth a listen
- By Orpheus on 14-06-19
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The Buddha Pill
- Can Meditation Actually Change You?
- Narrated by: Anna Harriott
- Length: 7 hrs and 53 mins
- Release date: 06-06-19
- Language: English
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Dark Psychology
- Discover How to Analyze People and Master Human Manipulation Using Body Language Secrets, Covert NLP, Mind Control, Subliminal Persuasion, Hypnosis, and Speed Reading Techniques.
- By: Vincent McDaniel
- Narrated by: Vincent McDaniel
- Length: 1 hr and 50 mins
- Unabridged
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Are you looking for a new way to understand people? Do you want to know how to read people like a book and get what you want from them? Dark psychology is a fascinating topic that can help you do just that. It’s the study of human behavior and the techniques used to influence, control, and manipulate people. This audiobook will teach you everything from covert NLP mind control techniques, hypnosis, speed reading, and more! It’s more than just an amazing listen. It’s an incredible experience that you can have every day of your life.
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Dark Psychology
- Discover How to Analyze People and Master Human Manipulation Using Body Language Secrets, Covert NLP, Mind Control, Subliminal Persuasion, Hypnosis, and Speed Reading Techniques.
- Narrated by: Vincent McDaniel
- Length: 1 hr and 50 mins
- Release date: 23-05-22
- Language: English
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The Generalized Anxiety Disorder Workbook
- A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
- By: Melisa Robichaud PhD, Michel J. Dugas PhD, Martin M. Antony PhD - foreword
- Narrated by: Hector Carrillo
- Length: 6 hrs and 46 mins
- Unabridged
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If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren't alone. GAD is one of the most commonly diagnosed mental health issues facing our society today. This chronic condition can cause such excessive worrying that it can be difficult to live your life—and can even manifest in a number of physical symptoms, including sleep and concentration problems, fatigue, irritability, and feelings of restlessness.
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The Generalized Anxiety Disorder Workbook
- A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
- Narrated by: Hector Carrillo
- Length: 6 hrs and 46 mins
- Release date: 30-05-23
- Language: English
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Healing Hearts and Minds
- A Holistic Approach to Coping Well with Congenital Heart Disease
- By: Tracy Livecchi LCSW, Liza Morton PhD
- Narrated by: Tracy Livecchi
- Length: 10 hrs and 50 mins
- Unabridged
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Congenital Heart Disease (CHD) is the most commonly diagnosed birth abnormality in the US. Little attention, however, has been paid to the psychosocial impacts on these individuals. Liza Morton and Tracy Livecchi are both mental health professionals who have developed a specialty in working with clients who have chronic medical conditions, and they are both themselves living with CHD. While their powerful personal stories are woven into the narrative, the book is focused on providing evidence-based coping and self-care skills for adults living with CHD.
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Healing Hearts and Minds
- A Holistic Approach to Coping Well with Congenital Heart Disease
- Narrated by: Tracy Livecchi
- Length: 10 hrs and 50 mins
- Release date: 31-10-23
- Language: English
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ACT-Informed Exposure for Anxiety
- Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy
- By: Brian L. Thompson PhD, Brian C. Pilecki PhD, Joanne C. Chan PsyD, and others
- Narrated by: Jennifer Aquino
- Length: 7 hrs and 38 mins
- Unabridged
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Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides easy-to-implement guidance in utilizing ACT-informed exposure while remaining grounded in theory, so you can help your clients approach what they're afraid of in order to live their best lives.
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ACT-Informed Exposure for Anxiety
- Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy
- Narrated by: Jennifer Aquino
- Length: 7 hrs and 38 mins
- Release date: 08-08-23
- Language: English
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Stop Doing Sh*t You Don't Want to Do
- A Straightforward Guide to Letting Go of Unresolved Trauma
- By: Bob Beare
- Narrated by: Brad Derry
- Length: 2 hrs and 47 mins
- Unabridged
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Dr. Bob Beare’s book is a framework and a guide to emotional freedom. It provides powerful insights on how to go beyond therapy and create a meaningful and purposeful life—a reminder that, with support, we can transcend the patterns that keep us stuck!
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Stop Doing Sh*t You Don't Want to Do
- A Straightforward Guide to Letting Go of Unresolved Trauma
- Narrated by: Brad Derry
- Length: 2 hrs and 47 mins
- Release date: 14-02-24
- Language: English
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Distress Tolerance Made Easy
- Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
- By: Sheri Van Dijk MSW, Matthew McKay PhD, Jeffrey C. Wood PsyD, and others
- Narrated by: Susan Hanfield
- Length: 4 hrs and 37 mins
- Unabridged
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No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively.
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Distress Tolerance Made Easy
- Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
- Narrated by: Susan Hanfield
- Length: 4 hrs and 37 mins
- Release date: 27-02-24
- Language: English
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CBT for Health Anxiety
- A Therapist's Guide to Helping Clients Overcome Health Worries. (Cognitive Behavioural Therapy (CBT) Guide for Therapists, Book 8)
- By: Victoria Lacey, Chandril Ghosh - editor
- Narrated by: Victoria Lacey, Charlie Sam
- Length: 1 hr and 39 mins
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Welcome to the Cognitive Behavioral Therapy (CBT) for Health Anxiety course. This concise, yet potent program is specifically designed for mental health professionals who aspire to enhance their understanding and management of health anxiety in their clients.
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CBT for Health Anxiety
- A Therapist's Guide to Helping Clients Overcome Health Worries. (Cognitive Behavioural Therapy (CBT) Guide for Therapists, Book 8)
- Narrated by: Victoria Lacey, Charlie Sam
- Length: 1 hr and 39 mins
- Release date: 20-03-24
- Language: English
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Flying Saucers
- A Modern Myth of Things Seen in the Sky
- By: C.G. Jung
- Narrated by: Matthew Schmitz
- Length: 4 hrs and 38 mins
- Unabridged
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Jung's primary concern in Flying Saucers is not with the reality or unreality of UFOs but with their psychic aspect. Rather than speculate about their possible nature and extraterrestrial origin as alleged spacecraft, he asks what it may signify that these phenomena, whether real or imagined, are seen in such numbers just at a time when humankind is menaced as never before in history. The UFOs represent, in Jung's phrase, "a modern myth."
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Flying Saucers
- A Modern Myth of Things Seen in the Sky
- Narrated by: Matthew Schmitz
- Length: 4 hrs and 38 mins
- Release date: 12-02-24
- Language: English
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Pouvoir illimité - Le livre majeur sur la PNL (programmation neurolinguistique)
- Comment partir à la conquête de soi-même, retrouver confiance, se donner les moyens de gagner et de réussir
- By: Anthony Robbins, Marie-Hélène Dumas - traducteur
- Narrated by: François Tavares
- Length: 15 hrs and 45 mins
- Unabridged
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Nous sommes tous capables d'améliorer notre vie et celle des autres, d'accéder à l'excellence, et d'atteindre notre développement personnel maximal. L'énergie, clé de l'excellence humaine ; la maîtrise de l'esprit et du corps ; la magie de la sympathie ; la fin des résistances ; les points d'ancrage de la réussite ; le pouvoir de persuasion... Telles sont les grandes lignes de cet ouvrage best-seller d'Anthony Robbins qui met en évidence les effets extraordinaires des techniques enseignées par la PNL (programmation neurolinguistique).
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Pouvoir illimité - Le livre majeur sur la PNL (programmation neurolinguistique)
- Comment partir à la conquête de soi-même, retrouver confiance, se donner les moyens de gagner et de réussir
- Narrated by: François Tavares
- Length: 15 hrs and 45 mins
- Release date: 12-09-19
- Language: French
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CBT Workbook for Adults
- Harness the Power of Cognitive Behavioral Therapy for Anxiety, Depression, and Self Esteem (Behavioral Psychology Books for Mental Health)
- By: Anna Nierling
- Narrated by: ML De Blasi
- Length: 4 hrs and 7 mins
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Do negative thoughts dictate your emotions, leaving you exhausted? Does the idea of lengthy, complex therapies get you down and make you feel like there’s no end in sight? 'CBT Workbook for Adults' recognizes the silent struggle that depression and anxiety weave into the flow of our daily lives. It’s not just about brushing up on tips and tricks- it's about getting real with your own thinking. This workbook goes beyond surface-level solutions, targeting the roots of your everyday mental traps.
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CBT Workbook for Adults
- Harness the Power of Cognitive Behavioral Therapy for Anxiety, Depression, and Self Esteem (Behavioral Psychology Books for Mental Health)
- Narrated by: ML De Blasi
- Length: 4 hrs and 7 mins
- Release date: 13-09-24
- Language: English
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