Showing results for "Holly" in Physical Illness & Disease

If you have bipolar disorder, you may be especially vulnerable to changes in circadian rhythms. If you've ever had low energy during the day, but couldn't sleep at night, you've experienced a dysregulated body clock. You've also likely experienced the myriad negative physical and mental consequences of out-of-sync circadian rhythms. So, how do you stabilize this biologic clock and your mood?

A husband believes his wife is an imposter. A man's sudden, intense Catholic piety provokes his wife. A mother and daughter struggle to come to terms with the disease that intensifies an already dependent relationship. At their root, these existential dilemmas grow out of long-established patterns of behaviour that bind together patients and caregivers. Travellers to Unimaginable Lands explores the complex and profound psychology of caregiving, illuminating how the healthy brain's biases and intuitions make caring for people with dementia disorders so profoundly and inherently difficult.

“Where is the handbook for widows?” Mary Kenyon lamented as she planned a funeral for the beloved husband whose triumph over cancer she chronicled in Chemo-Therapist: How Cancer Cured a Marriage. During the ensuing weeks, as she attempted to make sense of his untimely death, she filled two journals, blogged, and read the inspirational writings of others who had gone down the road of grief before her.

The Little Book of Breath Work is a handbook you can use anytime, anywhere to lower your stress naturally. You will learn how to use breathing exercises to reduce high blood pressure, anxiety, depression, fatigue, insomnia, asthma, pain, sleep apnea, and breathing problems; affirmations to uplift your soul; and hand gestures called mudras you can use to increase your inner peace, emotional balance, creativity, and grounding.