The Little Book of Breathwork
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to wishlist failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
The Little Book of Breathwork
Narrated by:
Holly Parsons
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
-
Narrated by:
-
Holly Parsons
About this listen
The Little Book of Breath Work is a handbook you can use anytime, anywhere to lower your stress naturally.
What you will learn:
- How to use breathing exercises to reduce high blood pressure, anxiety, depression, fatigue, insomnia, asthma, pain, sleep apnea, and breathing problems.
- Affirmations to uplift your soul.
- Hand gestures called mudras you can use to increase your inner peace, emotional balance, creativity, and grounding.
Author Catherine Carrigan has taught yoga and breath work for 24 years. In her work as a medical intuitive healer, she teaches people how to heal themselves naturally without drugs.
©2019 Unlimited Energy Inc. (P)2019 Unlimited Energy Inc.
activate_Holiday_promo_in_buybox_DT_T2
Listeners also enjoyed...
What listeners say about The Little Book of Breathwork
Average customer ratingsOverall
Performance
Story