Showing results by author "Julia Bradbury" in Biographies & Memoirs

There's a lot of talk about how we all must connect more with nature. But what does that mean? How do you do it? And what does it do for you in return? Can something as simple as going for a walk really improve your life? The simple answer is: YES. Walk Yourself Happy will explain the elemental link between our own health - both physical and mental - and the natural world. Julia knows first-hand the profound impact of nature.

A Little Bit of Positive is a podcast full of positive news, positive conversation and positive people. In each episode, British TV presenter Julia Bradbury and her friend, best-selling author Giles-Paley Philips, talk about the little bits of positivity they've noticed recently, share uplifting stories, talk to guests with heart-warming stories, and learn how they maintain a positive happy balance in their lives. Hosted on Acast. See acast.com/privacy for more information.