Showing results by author "Claire Chamberlain" in All Categories
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It's OK Not to Be OK
- Good Advice and Kind Words for Positive Mental Well-Being
- By: Claire Chamberlain
- Narrated by: Ben Ottridge
- Length: 1 hr and 15 mins
- Unabridged
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Overall3 out of 5 stars 2
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Performance3 out of 5 stars 2
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Story3 out of 5 stars 2
Into every life, some rain must fall. Nobody is fine all the time, and if you’re feeling down or struggling with serious problems, you’re not alone. This clear and comforting guide is here to help you understand the mental health issues that can affect us all, and to help you look after your mind, body and soul. Touching on a range of topics, including anxiety, depression, loneliness, stress and self-esteem, this is a book for anyone and everyone who needs good advice, fresh ideas and kind words.
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It's OK Not to Be OK
- Good Advice and Kind Words for Positive Mental Well-Being
- Narrated by: Ben Ottridge
- Length: 1 hr and 15 mins
- Release date: 15-07-21
- Language: English
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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