Showing results by author "A.A. Milne" in Psychology & Mental Health

Penguin presents The Shed Method, written and read by Sara Milne Rowe. Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky. The Shed Method is a mind-management system that offers practical advice for improving your decision making.

Welcome to "Unburdened: Rebuilding after spiritual trauma," a podcast hosted by therapists Trevor Little, LCSW, and Carey Milne, LMFT. Together, we explore the complexities of healing from religious trauma, drawing from our own stories and professional experiences and those of our guests.Join us as we navigate the journey of deconstruction and reconstruction, offering a safe space for those grappling with spiritual upheaval. Through candid conversations and expert insights, we provide validation and practical tools for reclaiming agency over your narrative and finding healing on your own terms...