Showing results by author "A. Y. Chao" in Health & Wellness

The Korean skin care journey. As much as we’d like, glowing, clear skin doesn’t happen overnight. But there is beauty in the process―not just the results. Author Jude Chao links skincare to self-care culture, giving listeners a practical guide to developing an ideal skincare routine and using it to help manage stress, anxiety, and depression. The Korean skincare routine invites us to look at our skincare not only as a way to reduce lines and wrinkles or clear up breakouts, but as a tool for developing our self-care habits.

In a fast-paced, result-oriented, and competitive world, more and more young people are suffering from depression, anxiety, and other forms of mental health disorders that severely impact the family unit. This book is written out of a deep concern for the wellbeing of young people. In particular, this audiobook is aimed at Muslim children living in the West.

Do you find yourself wishing that your parents had taught you more about how to take care of yourself, your emotions and your health? This show offers practical guidance for outwardly successful but inwardly lost adults like you. It’s the philosophy of life that you should have received when you turned 18, but didn’t. Each episode attempts to arrive at principled answers to a single question about how we might find happiness and peace. We are driven by a mission to democratize self-assurance.

Sanjay Burman has had an accomplished life - he produced two feature films and two TV shows by the age of 24, and sold his high school to Pepsi for $1.2 million. This book showcases personal anecdotes and honest lessons he has learned through his failures and successes that can inspire others to persevere. People who want to go further in life but lack the confidence can be motivated to take risks, despite class, education, or lack of money.

Little Meatballs: The podcast for new parents by new parents—serving up fresh, unfiltered conversations, advice with a twist, and stories wrapped in the sweet chaos of parenting. From those first flutters of pregnancy to tiny hands grasping at new milestones, each episode spills the joys, tumbles, surprises, and all the in-betweens of raising a little one.

Everyday people telling everyday stories of the “swipe right” world. Swipe Wrong, hosted by Chris Koss (aka Chaos), highlights captivating and enlightening stories that explores the good, the bad, and the ugly of online dating. Each episode features real-life stories shared by individuals who have experienced the triumphs and tribulations of digital romance. This is a raw and unfiltered look at the world of swiping, matching, and dating through ”the apps”. Chaos engages in insightful conversations, analyzing the stories and providing practical advice on how to navigate the complexities...

Papo descontraído com temas relevantes dentro da fisioterapia. Para interagir - Email: chacomfisio@gmail.com

This podcast was created to talk about current topics, sharing stories and tips to keep you from falling into the world of chaos.

Welcome to Harmony & Chaos! Join Christie and Jason as they delve into the lessons learned as two polar opposite middle aged people who walked through fire and met each other on the other side. Join them as we discuss relationships, mental health, and self improvement while roasting each other relentlessly along the way!

Conversations with experts to help you conquer the chaos in your life! You'll hear inspiring and motivating stories about relationships, finance, stress, conflict resolution, healthy living, addiction recovery , health and fitness, money management, success coaching. The show is hosted by Dr. Colleen Mullen, PsyD., LMFT, a therapist and expert in managing life's chaos!

Beyond Guidance: Adventures in School Counseling is a podcast dedicated to school counselors and all educator shareholders. This podcast will give insight into the role of school counselors and discuss issues that impact the profession. Hosts Muna and Maritza will cover important and timely educational topics. Connect with us @beyondguidancepod on IG, and @beyondguidance2 on Twitter. We want to hear from you and make you part of the conversation!

Father. Husband. Marine. Host. Everyone has a story and I want to hear it. The first thing people say to me is, "I'm not cool enough", "I haven't done anything cool in life", etc. I have heard it all but I know there is more. More of you with incredible stories.From drug addict to author, professional athlete to military hero, immigrant to special forces... I dive into the stories that shape lives. I am here to share the extraordinary stories of remarkable people, because I believe that in the midst of your chaos, these stories can inspire, empower, and resonate with us all. Thanks for ...

**The founder of a tech unicorn. A gold medal Olympic athlete. A world-renowned musician. These are the people we know and look up to, who enter the world poised to create history, and become overnight success stories.** But is that truly the start of their journey? Every road to success offers its own unique set of challenges. For every risk taken, there are only a few routes toward success, and each offers dozens more, leading to failure. Failure. A term so negatively weighted that it ends careers, companies, fame, and fortune. But those who have experienced it know it can also be wielded as...