Coaching Through Chaos Podcast

By: Dr Colleen Mullen- therapist/ Relationship expert/Chaos Crusher!
  • Summary

  • Conversations with experts to help you conquer the chaos in your life! You'll hear inspiring and motivating stories about relationships, finance, stress, conflict resolution, healthy living, addiction recovery , health and fitness, money management, success coaching. The show is hosted by Dr. Colleen Mullen, PsyD., LMFT, a therapist and expert in managing life's chaos!
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Episodes
  • Love, Unboxed - Helping you have more of the love you want in your life!
    Oct 13 2024
    Leave your relationship dilemmas and questions for Dr. Colleen at LoveUnboxedPodcast.com Dr.Colleen introduces the Coaching Through Chaos audience to Love, Unboxed: the podcast for the hopeful romantic. This show is for the person who hasn't given up on love. In this episode, "Birds with Broken Wings Belong at the Vet, not in your bed!" Dr. Colleen unboxes the Broken Wing Syndrome. What does it mean? Who loves the birds with broken wings? What they each need to heal and have healthier relationships and how to know if you are dating a birdie with a broken wing. ************************************************************************************************"Love, Unboxed: A Podcast for the Hopeful Romantic" is a new project by Dr. Colleen Mullen. Dr. Colleen hopes this becomes collaborative with you. Each week, Dr. Colleen unboxes one topic on love & relationships so that you gain a deeper understanding of it and can manage it when it shows up in your life. Leave your relationship questions for Dr Colleen at LoveUnboxedPodcast.com. The first 5 people who leave a relationship question get a free copy of the journal Dr. Colleen designed: My Mindful Reflections: A Daily Journal for Better Mental Health.This is Season 1, Episode 1- The subject up for unboxing is the Broken Wing Syndrome. This is sometimes called the Broken Brid Syndrome. Neither the Broken Wing or Broken Bird Syndromes are actual diagnostic terms, rather, they are very popular ways of discussing a particular relationship dynamic. Dr. Colleen has coined those who have the Broken Wing Syndrome and fall in love with the Birdies with Broken Wings, the Wing Whisperers. If you don't know these terms, but you've been insecure in relationships, or seem to reflect on past relationships and feel like you stayed too long, or can see in the reflection that you couldn't get what you needed from your partner emotionally, I encourage you to listen to this. You may relate to what Dr. Colleen unboxes. This unboxing includes:The love story of Jenny & Jack, who really enjoy each other, but ultimately can't be what each needs.How the Broken Wing Syndrome is different than the Savior Complex.What the Bird with the Broken Wing needs to heal their wing.What the Wing Whisperer needs to heal in order to find a more balanced partnership.The things Dr. Colleen wants the Wong Whisperer to know.TellTale signs you are dating a Birdie with a Broken Wing.What Jack & Jenny's relationship would have looked like if they got a post-therapy do-over.What topics do you want Dr. Colleen to unbox??? Leave your relationship questions for Dr Colleen at LoveUnboxedPodcast.com. More Resources from Dr. Colleen My Mindful Reflections: A Daily Journal for Better Mental Health (get it on Amazon) - This is a journal designed by Dr. Colleen. You can use it to track your emotions, highlight special moments, learn from difficult ones , let go of daily steam through daily narrative pages , and even learn to give yourself permission to take a break.Do you want to hire Dr. Colleen to help you? Please check out her therapy & consulting page at CoachingThroughChaos.comUpcoming Workshops in 2024Date Differently - for the singlles who want to break free from past relationship obstacles. Love Them More - for those in committed relationships who want to protect their relationship from future obstacles. SUPPORT THE SHOW! AMAZON.COM Use code LoveUnboxed-20 at checkout when you make your regular purchases on Amazon or visit Dr. Colleen's Amazon storefront. You wont pay anything extra, but Dr. Colleen will make a small commission on what you purchase.Patreon- FInd out the perks of joining the Hopeful Romantic community!DisclaimerThis show exists only for educational and/or entertainment purposes. Although Dr. Mullen is a licensed therapist, in the capacity of her show hosting duties, she is not your therapist. This show is not meant as a replacement for therapy. Resources for Finding a Mental Health Professional in the U.S. Therapy DenPsychology TodayMental Health MattersTherapy for Black GirlsDial 211 to be connected to a Social Services Helpline in your area that can provide you with information on menatl health resources in your area.The National Suicide Prevention Helpline. or call 988 If you, or someone you love is thinking about suicide, they are there to help. Dr. Colleen's online voicemail line is powered by SpeakPipe
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    58 mins
  • A new podcast from Dr Colleen!
    Aug 30 2024

    Episode Overview: In this heartfelt farewell episode, Dr. Colleen Mullen addresses her loyal Coaching Through Chaos listeners after a three-year hiatus. She reflects on her journey and introduces her exciting new podcast project, Love Unboxed, aimed at hopeful romantics.

    Key Highlights:

    • Acknowledgment of Absence: Dr. Mullen shares her reasons for stepping back from Coaching Through Chaos and acknowledges the life changes everyone has experienced in the past few years.
    • Introducing Love Unboxed: Discover Dr. Mullen's new podcast, designed for those who believe in love despite challenges. She aims to provide hope and practical advice for better relationships.
    • Weekly Topics and Listener Questions: Each episode will feature a new relationship topic, and listeners are encouraged to submit their dating dilemmas and topic suggestions for future episodes.
    • Personal Journey: Dr. Mullen opens up about her own transformation in love and relationships, how she applied her therapeutic knowledge, and her desire to share these insights with you.

    Call to Action:

    • Visit loveunboxpodcast.com to leave voicemails with your questions and suggestions for topics.
    • Subscribe to Love Unboxed, launching on October 1st, and continue your journey toward healthier, happier relationships.

    Closing Thoughts: Dr. Mullen expresses her gratitude for the support received during Coaching Through Chaos and invites listeners to join her on this new adventure.

    Thank you for being part of the Coaching Through Chaos community, and get ready to unbox the love you deserve on Love Unboxed!

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    5 mins
  • Could You Pivot and Professionally Start Over? with Wendy Bruton
    Mar 30 2021

    Dr. Wendy Bruton, host of "I Used to be a Therapist" podcast has lived a few lives.  She joins me to talk about how and why she decided to pivot out of her chosen profession as a licensed psychologist after a year-long battle through a professional trauma. Hear how she works to help women now, how this former university professor and researcher adopted essential oils into her life, and what she has to say after being married to her high school sweetheart for more than 3 decades. 

    In this episode, we discuss:

    • Deciding to pivot and shift professionally
    • The toll professional trauma can take on your personal life
    • How she discovered a usefulness for essential oils in her life and her current work
    • The results she and her clients are finding with the use of the oils
    • Sage advice on keeping a love going through the decades

    You can listen to  "I Used to Be A Therapist"  on your favorite podcast platform (the link i included takes you to the episode I was on where Wendy explored how I was dealing with family dynamics as my life shifted through trauma  and  unofficially adopting my sister). 

    Follow Wendy on IG: I Used to be a Therapist

    Work with Dr. Wendy at The Essentially Better Life 

    Get her book: Essentially Better: Essential Oils for People with Feelings

    Are You enjoying The Coaching Through Chaos Podcast? 

    If you'd like to support the show, here's 2 ways that won't cost you a dime ;)

    1.  Leave a 5 star review right here
    2. Use my Amazon shop link when you shop on Amazon. Besides finding every book every featured on the show on The Coaching Through Chaos Bookshelf, any purchase you make through that link permits Amazon to send a small portion of your purchase price to support the production of the show.  This does not add any costs to your purchase, so go a ahead and try it out.,.,.. Amazon.com/shop/DrColleenMullen

    Follow me: 

    on Facebook: Facebook.com/CoachingThroughChaos

    on IG (where you'll find me most of the time): Instagram.com/DrColleenMullen

    Get my book: The 60 day Plan for Embracing Your Inner Leader! 

    Work With ME- Improve your Confidence,  Strengthen your Relationships, Break behavior Patterns that aren't working for you, and see what I have to offer if you're  small business owner - you can find out all about my work at CoachingThroughChaos.com

     

     

     

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    59 mins

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