Showing results for "meditation" in Personal Development

This is a recopilation of the Dr Joe dispenza meditations, hoping this help to many people that want to change their lifes.

✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis, Meditation and Stories to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free episodes every Wednesday and subscribe on Apple Podcasts or via https://...

Welcome to Mind Journeys. I’m glad you're here. My free guided meditations are designed to help you relax and easily deal with the stress of everyday life. Whether you want to sleep better, manage stress, build self confidence, or simply take a relaxing break from your everyday life, Mind Journeys can be a welcome place to go. My guided meditations combine light hypnosis with meditation which provides that deep boost of relaxation while you are listening. Visit here often and enjoy our "always free" guided meditations.

Powerful guided meditations by a selection of the most calming meditation voices. All of our guided meditations are completely original pieces. The writing, the narration, and the music are all designed to help you relax, create calmness and clarity, and guide you through personal growth and development. We utilize many different meditation techniques, including mindfulness, visualization, breath work, zen meditation, loving kindness, mantras, and affirmations. Join us for a regular meditation practice, and see how our guided meditations will transform your mindset, reduce anxiety, and change ...

Welcome, beautiful soul, to Dreamy Meditations, your oasis of guided meditations.Join us to unplug from the noise of the world, center your thoughts, and embark on a path of enlightenment and serenity. Feel free to subscribe and make each episode a soothing ritual in your day, as you journey towards a more balanced life.Serenity awaits. Breathe, relax, and let our guided meditations be your compass to a calmer, more centered you.Get ready to dive headfirst into a world of pure relaxation and inner peace. Each episode is like unlocking a door to a new enchanting realm, where gentle instructions...

Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background music work together to create an atmosphere conducive to restful sleep. Whether you're struggling with ...

Guided Meditations, Solfeggio Frequencies, and ASMR Binaural Beats Base 12 Combined" is an innovative auditory experience designed for deep relaxation and meditation. Guided meditations offer structured relaxation and mindfulness techniques. Solfeggio frequencies are specific sound tones believed to promote healing and well-being, each frequency targeting different aspects of human wellness. ASMR (Autonomous Sensory Meridian Response) triggers tingling sensations through certain sounds, enhancing relaxation. Combined with binaural beats, which use slightly different frequencies in each ear to ...

Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart. Hosted on Acast. See acast.com/privacy for more information.

Are you looking for a way to manifest the life you have always dreamed of? With Manifestation Meditation, you can take the law of attraction and turn it into an effective tool to help you manifest your dreams.Our podcast is designed to provide a practical approach to using the law of attraction. We offer guided meditation and simple exercises to help you learn how to activate the power of intention. Our experienced and compassionate hosts will help you access the inner knowledge that lies within you and guide you through your journey to manifest the life of your dreams.Manifestation Meditation...

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life struggles like anxiety, insomnia, self-esteem and creating a morning ritual.

Rooted Meditation, hosted by Tiffany Haney, is a spiritual podcast companion to Rooted Frequency. This podcast provides guided mindfulness practices, from grounding exercises and breathwork to guided meditations and visualizations. Find peace and cultivate a deeper connection to yourself and the world around you.

The Book of Life - Daily Meditations with KrishnamurtiRead by Peter Saddington with Commentary

Understanding the power of our minds has literally changed my life & my goal is to share what I've learned with the world. You're about to open yourself to peace, harmony and love for your body and mind. I upload an incredibly powerful meditation with I AM AFFIRMATIONS every Tuesday morning. Beginning in November, I'll upload a guided meditation every Tuesday and Sunday mornings. These can be done anywhere and any time. You CAN achieve the greatness that is within you. You can feel happier, more at peace, dynamic and achieve MASTERY in your life. Create the inner peace, riches, happiness, ...

Your Ticket to Snoozeville is a soothing sanctuary for insomniacs, where you'll find comfort, guidance, and gentle inspiration to help you drift off into dreamland. Here, we'll share stories, guided sleep meditations, and sleep hypnosis that will help you easily navigate sleepless nights. Let this comforting voice be the lullaby that eases your mind and body, allowing you to release the day's stresses and embrace a sense of peace as you drift off to dreamland.

Deep dive into meditative states with NLP Master trainer, hypnotist Steve Crabb the Quantum Growth Coach. A series of guided meditations and short coaching episodes to help you overcome life challenges, develop yourself personally and professionally. To reveal unity consciousness and explore the deeper questions of life. The series covers how to achieve meditative trance states, how to use them to re-condition unwanted habits, behaviors, and beliefs and how to awaken and unleash your potential. Subjects include abundance mindset, vibrant health, intuition and insight, spiritual awakening, ...

Mindfulness meditation has been shown in research to reduce anxiety, depressed mood, and even blood pressure. Additionally, the act of acceptance for one to move forward in life is a concept believed in psychology to be of benefit to ones overall well-being. This podcast involves 10-12 minute guided meditations with focus on acceptance of various topics pertaining to being a human being. Set an alarm each day and listen to 1 meditation daily for 21 days to assist with creating a routine for yourself and exploring these topics with more acceptance of your emotions related to them. Continue to ...

Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your vision into reality.

This podcast is designed to help uplift your energy, allow for creative downloads, healing, and release all things no longer serving you. Every episode is created with healing energy and love, and you only need to allow it to accept this energy.

The Daily Stoic - 365 Day Devotional by Ryan Holiday and Stephen Hanselman - Read by Peter Saddington

In this short meditation for sleep, Susan Piver shows you a simple relaxation technique, working from the feet to the crown of the head with a focus on softening each step of the way. Prepare yourself for rest with just a few minutes of body awareness.