Visualize Meditations

By: Visualize Meditations
  • Summary

  • Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your vision into reality.
    Visualize Meditations
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Episodes
  • Productivity Visualization Meditation (10 Minutes)
    Jan 20 2025

    Boost your productivity and achieve your goals with this guided 10 minute visualization meditation! You'll clear mental clutter, increase focus, and visualize yourself completing tasks effortlessly. Perfect for tackling big projects, managing your to-do list, or finding your creative flow, this meditation helps you align your energy and unlock your full potential. Whether you're aiming to be more productive at work, in your personal life, or on creative endeavors, this session will set you up for success. Tune in now and take the first step toward your most productive day! LET'S GO BABYYYYY

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    12 mins
  • Solo Series: Aunt Viji on Standing Up For Yourself
    Jan 17 2025

    In this episode of the Visualize Meditations podcast, Sasha interviews her Aunt Viji during her travels in Australia. They discuss Viji's life journey from India to Australia, the importance of standing up for oneself, and valuable life lessons passed down from Viji's father. They also touch on Viji's dream of becoming a flight attendant, her academic pursuits, and her current volunteer work assisting students with disabilities. The conversation dives into themes of self-fulfillment, happiness, and the significance of giving without expectations.

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    24 mins
  • Health and Wellness Visualization: 10 Minute Meditation for a Vibrant Life
    Jan 13 2025

    Prioritize your health and wellness with this 10-minute guided visualization meditation. Visualize yourself in optimal health—feeling strong, vibrant, and balanced in mind, body, and spirit. This meditation promotes mental, physical, and emotional well-being by aligning your energy with a state of health and vitality. Perfect for those seeking to improve overall wellness through meditation and visualization.

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    14 mins

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