Visualize Meditations

By: Visualize Meditations
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  • Summary

  • Welcome to the Visualize Meditation Podcast! Hosted by Sasha Patil, a Chopra certified meditation teacher and visualization enthusiast. The first step to creating your dream life is to create a clear and exciting vision for what you desire. The vision will inspire you to take action and manifest this life for yourself. On this podcast, Sasha will guide you through meditations to turn our vision… into our reality.
    Visualize Meditations
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Episodes
  • Feminine Cycle Sync Series 1: Follicular Phase Visualization Meditation (10 Min)

    Feminine Cycle Sync Series 1: Follicular Phase Visualization Meditation (10 Min)
    Sep 16 2024

    Let’s rev up the engine! In today’s meditation, we’re tuning into the energy of the follicular phase. Picture yourself feeling refreshed, creative, and ready to take on new challenges. This is your time to plan, brainstorm, and set those wheels in motion. Join us as we tap into the momentum of this phase, setting the stage for what’s to come with clarity and excitement.
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    11 mins
  • 10 Minute Visualization Meditation for Difficult Conversations

    10 Minute Visualization Meditation for Difficult Conversations
    Sep 9 2024

    Buckle up! Today, we're focusing on visualizing and preparing for those tough conversations. Picture yourself approaching these discussions with confidence, clarity, and compassion. How does it feel to speak your truth and listen openly? This meditation will help you navigate challenging dialogues with grace and resolve, steering towards understanding and resolution.
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    11 mins
  • Knowing next best thing to do Visualization Meditation (10 Minutes)

    Knowing next best thing to do Visualization Meditation (10 Minutes)
    Sep 2 2024

    TRUST YOUR GUT! Today, we’re visualizing the clarity and confidence to know the next best thing to do. Imagine a clear path unfolding before you, with each step illuminated by your inner guidance. How does it feel to move forward with certainty and purpose? Join this meditation as we navigate through your decisions, ensuring you're always on the right track towards your goals.
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    13 mins

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