Boost your productivity and achieve your goals with this guided 10 minute visualization meditation! You'll clear mental clutter, increase focus, and visualize yourself completing tasks effortlessly. Perfect for tackling big projects, managing your to-do list, or finding your creative flow, this meditation helps you align your energy and unlock your full potential. Whether you're aiming to be more productive at work, in your personal life, or on creative endeavors, this session will set you up for success. Tune in now and take the first step toward your most productive day! LET'S GO BABYYYYY

In this episode of the Visualize Meditations podcast, Sasha interviews her Aunt Viji during her travels in Australia. They discuss Viji's life journey from India to Australia, the importance of standing up for oneself, and valuable life lessons passed down from Viji's father. They also touch on Viji's dream of becoming a flight attendant, her academic pursuits, and her current volunteer work assisting students with disabilities. The conversation dives into themes of self-fulfillment, happiness, and the significance of giving without expectations.

Prioritize your health and wellness with this 10-minute guided visualization meditation. Visualize yourself in optimal health—feeling strong, vibrant, and balanced in mind, body, and spirit. This meditation promotes mental, physical, and emotional well-being by aligning your energy with a state of health and vitality. Perfect for those seeking to improve overall wellness through meditation and visualization.

Sasha is leaving for her "epic journey" TOMORROW! She sits down with her mom for an interview the night before her flight and the discussion highlights the satisfaction that comes from facing scary challenges and stepping out of one's comfort zone. Sasha's mom emphasizes the importance of safety while exploring and expanding personal abilities. The dialogue balances dramatic anticipation with heartfelt encouragement, underscoring the transformational journey of taking risks and growing from them. Join her at the airport as she embarks on this new chapter.

Welcome back to Visualize Meditations with your gal pal, Sasha Patil! In this episode, Sasha spills about her rollercoaster year of 2024—killing it in her career, rocking her physical health by ditching alcohol, and smashing some major travel goals. She also shares her wardrobe adventures, including a tear-jerking moment fitting back into her jeans. With goals for 2025 brewing, Sasha's prepped for a year of global travels and inviting listeners along for the fun. Reflect on your own goals and get pumped for an epic year ahead. Tune in for laughs, inspiration, and a sneak peek into Sasha’s whirlwind life!

Welcome to Sasha's FIRST OFFICIAL Solo Session! This kickoff episode of the Solo Series dives into a deeply personal transitional period in Sasha's life. Broadcasting from the last moments in her Miami apartment, Sasha reflects on her recent breakup, saying goodbye to the city she grew to love over two and a half years, and recounts the whirlwind of activities and farewells in her final days. She discusses her recent emotional waves, the logistics of moving out, the support of her neighbors, and her excitement and anxiety about traveling for the next year. Through the chaos, Sasha shares her journey of emotional balance, gratitude, and the anticipation of new beginnings. WELLNESS UNHINGED BABY LET'S GO!

Want to manifest your dream life? In this 30-minute guided visualization meditation, we’ll help you create a clear vision of the life you desire. Whether it’s career success, loving relationships, or personal freedom, this meditation aligns your energy with your ideal reality. Visualize your dream life, align with abundance, and start manifesting today. This episode is perfect for anyone looking to use visualization techniques for manifestation.

Sasha spills her 10 juiciest lessons from 2024. Get ready to vibe with these gems:

1. Progress over perfection: Think baby steps over moonshots—keep moving forward, messy progress and all.
2. Everything is figureoutable: Yep, even that thing you’re stressing over. Start before you’re “ready” (spoiler: no one ever is).
3. Resting is productive: Netflix marathons? Maybe. Intentional rest? Definitely. Creativity loves a chill zone.
4. Surrender to the universe: Translation—life’s plot twists are part of the fun, so go with the cosmic flow.
5. Creating over consuming: Less scrolling, more doing. Be the maker, not just the taker.

But wait, there’s more! Sasha dives into how to actually add value to your life, boldly own your truth (even if it’s a little spicy), focus on the next best thing, and make rock-solid decisions rooted in your core values.

Sasha shares her transformative year with honesty and heart, leaving you inspired to reflect, set intentions, and step into 2025 as your best self. Buckle up, BABYYYYY