in this episode, i open up about life as a sensitive being + empath— sharing struggles, triumphs, and profound realizations that continue to shape my journey. the biggest revelation? my sensitivity is my superpower. my magic. join me as i explore how trusting myself + embracing this gift has deepened my connection with myself, humanity, and the world around me.

0:00 check-in ritual.

4:20 who is an empath?

7:06 common traits of empaths.

11:36 struggles, triumphs, and revelations.

30:59 journal prompt: what do you believe in? what do you accept and what do you know to be true from existential, spiritual, and/or ancestral wisdom?

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connect with FTHH:

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