• mental health and athletes ft. craig jaffe (pt.2)

  • Aug 12 2022
  • Length: 1 hr and 3 mins
  • Podcast

mental health and athletes ft. craig jaffe (pt.2)

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  • Summary

  • It's the sequel you've all been waiting for...Coach Craig is back! In part two of our amazing conversation with the founder of Zero Theory Wellness, Craig Jaffe explains how health and wellness coaching is all about instilling healthy habits into your daily routine, and how we as a "society" should aim to encourage these habits in students and athletes at a young age. The three also break down how social media spreads misinformation in the health and wellness world, and how influential creators can be when it comes to young, impressionable minds. As the episode goes on, you can expect to hear Craig's possibilities of expansion of his company, and then deep dives into our personal dilemmas as well, asking the us the pivotal question: "Who are the people we want to be?"

    If you want to get in contact with Craig, his Instagram is @zerotheorywellness

    Our Insta: @thatsgoodstuffpod

    Lots of love,

    Maylen and Alia
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