As new freshman in college, we only find it appropriate that we give the low-down on how to have an AMAZING senior year of high school. Now, we aren't promising that after you have a listen your high school experience will transform into the best time of your life. However, we do have some tips for you, along with some great advice from our guests, Maggie and Andrea. A quick breakdown: do NOT be a passenger princess; be "okay" with relationships falling to the wayside, make space for new ones; be a "YES" man; and take lots and lots and lots and lots of pictures! Enjoy this rollercoaster of a conversation, it was a joy to record. We just hope that you can take away one thing from this episode, whether in high school or not.

Love,

Maylen, Alia, Maggie, and Andrea

P.S. We apologize in advance for the poor audio quality of this episode, early technical problems did NOT help :(

The time of the year has come where new beginnings bring about bittersweet "see ya laters" to high school friendships. Whether you are sending someone off, or the one going to college, we break down our advice on the best way to handle this change. It can be hard to send friends off to somewhere you know they are going to make new friendships and lifelong bonds. However, we are here to remind you that there is no use in holding them back, and know that this is a time in your life for growth and change. Love ya, Maylen and Alia

Instagram @thatsgoodstuffpod

It's the sequel you've all been waiting for...Coach Craig is back! In part two of our amazing conversation with the founder of Zero Theory Wellness, Craig Jaffe explains how health and wellness coaching is all about instilling healthy habits into your daily routine, and how we as a "society" should aim to encourage these habits in students and athletes at a young age. The three also break down how social media spreads misinformation in the health and wellness world, and how influential creators can be when it comes to young, impressionable minds. As the episode goes on, you can expect to hear Craig's possibilities of expansion of his company, and then deep dives into our personal dilemmas as well, asking the us the pivotal question: "Who are the people we want to be?"

If you want to get in contact with Craig, his Instagram is @zerotheorywellness

Our Insta: @thatsgoodstuffpod

Lots of love,

Maylen and Alia