• You're Not Crazy!

  • Nov 20 2024
  • Length: 58 mins
  • Podcast

  • Summary

  • 🎙️ Mental-Hell Podcast: Season 2, Episode 3 – Laurie Singer
    Join us as we dive deep with Laurie Singer, celebrated behavioral specialist, author, and endurance athlete. Laurie shares her expertise on overcoming anxiety, navigating obsessions, and breaking mental health stigmas. Drawing from her experiences on platforms like Forbes, Peloton, Wondermind, and podcasts like Secondhand Therapy and Scary Mommy, she delivers actionable advice and insights to help you lead a more empowered life. Whether discussing therapy for ADHD, overcoming challenges, or dealing with post-marathon blues, Laurie's thoughtful approach resonates deeply. Don’t miss this enlightening and inspiring conversation!

    Mental Health, Laurie Singer, Therapy Tips, Cognitive Behavioral Therapy, ADHD Awareness, Anxiety Management, Parenting Support, Author Nation, Wellness Advice, Post-Marathon Blues, Seasonal Affective Disorder (SAD), Divorce Insights, Bullying Solutions, Mental Health Resources, Healing Through Writing, Online Therapy

    Laurie Singer
    Laurie Singer Behavioral Services Inc. | Behavioral and Cognitive Behavioral Therapy in Ventura County for Adults Teens and Children
    IG @Laurie_Singer
    LinkedIn https://www.linkedin.com/in/laurie-singer-03524b219/


    www.BarbieMoreno.com
    IG @BarbieResilienceCoach
    FB https://www.facebook.com/BarbieResilienceCoach/
    https://www.youtube.com/@BarbieResilienceCoach
    LinkedIn https://www.linkedin.com/in/barbiemoreno/
    TikTok https://www.tiktok.com/@thebarbieexperiencelive



    Dr. Nicole LePera (@the.holistic.psychologist): #TheHolisticPsychologist, #SelfHealers, #HolisticHealing, #MentalHealthAwareness

    Diego Perez (@yung_pueblo): #YungPueblo, #InnerPeace, #SelfReflection, #HealingJourney

    Dr. Julie Smith (@drjulie): #DrJulieSmith, #MentalHealthMatters, #TherapyTools, #EmotionalWellbeing

    Nedra Glover Tawwab (@nedratawwab): #NedraTawwab, #SetBoundaries, #HealthyRelationships, #SelfCare

    Dr. Michaela (@myeasytherapy): #MyEasyTherapy, #AnxietySupport, #OvercomeSelfDoubt, #MentalWellness

    Dr. Neha Mehta (@drnehamehta): #DrNehaMehta, #MentalHealthIndia, #PsychologyInsights, #MindfulLiving

    Divija Bhasin (@awkwardgoat3): #AwkwardGoat3, #MentalHealthAdvocate, #TherapyTalks, #EmotionalHealth

    Genevieve Mora (@_genevieve_mora): #GenevieveMora, #VoicesOfHope, #SuicidePrevention, #HopeForMentalHealth

    Eric Nam (@ericnam): #EricNam, #MindsetApp, #MentalHealthAdvocate, #WellnessJourney

    Season 2
    Unraveling the Mind: From Mental Struggles to Inner Strength.

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