In this episode, we present Managing Pain Flare-Ups

If you feel the Persistent Pain Program may be a good fit for you, speak to your Grande Prairie PCN family physician.

For more information and resources, visit our website, www.grandeprairiepcn.com

Contact us at info@grandeprairiepcn.com

Your Partner In Health is a production of The Grande Prairie Primary Care Network.

In this episode, we present The Importance of Pacing in The Management of Persistent Pain.

If you feel the Persistent Pain Program may be a good fit for you, speak to your Grande Prairie PCN family physician.

For more information and resources, visit our website, www.grandeprairiepcn.com

Contact us at info@grandeprairiepcn.com

Your Partner In Health is a production of The Grande Prairie Primary Care Network.

In this first post-lockdown episode, we present the Persistent Pain Program Information Session.
If you feel the Persistent Pain Program may be a good fit for you, speak to your Grande Prairie PCN family physician.

View the companion videos HERE.

For more information and resources, visit our website, www.grandeprairiepcn.com

Contact us at info@grandeprairiepcn.com

Your Partner In Health is a production of The Grande Prairie Primary Care Network.

On this episode, we’re going to talk about How To Survive The Extreme Cold in The Dead of The Canadian Winter. We’ll learn about health risks of extreme cold, treatments for extreme cold health conditions, and how to reduce your risk when you live in a place where the air hurts your face.

Rumour has it that the flu is shopping for an all-inclusive vacation this winter. Don't let you or your loved ones become the perfect destination for the flu virus. Don't become flutopia.

Links:
http://www.albertahealthservices.ca
http://www.canada.ca
http://www.globalhandwashing.org
http://www.grandeprairiepcn.com/groups

This episode of Your Partner In Health is a discussion with two members of the Grande Prairie PCN Persistent Pain Program multidisciplinary team.

The opioid crisis has impacted thousands of Canadians. Take a walk with us through the basics of opioid poisoning and the life-saving Naloxone kit.

March is Nutrition Month, and this is part 3 of our 3-part deep dive into the new Canada Food Guide, featuring Grande Prairie PCN Registered Dietitians Sarah O’Brien, Michelle Heckbert, Taylor Hannah, and Robin Lange.

Part One
Sarah, Taylor, and Robyn discuss the fundamental changes to the guide, and answer questions like, “Where’s the beef?"

Part Two
Sarah, Taylor, and Robyn talk about how healthy eating is more than the foods you eat, and how mindful eating, cooking more often, eating with others, and enjoying your food is also important.

Part Three
Michelle and Taylor give suggestions on how to be aware of food marketing and the influence it can have on the food choices you make. They also discuss what it means to limit foods high in sodium, sugars, and saturated fats, and how reading your food labels is important.

Part 1 and Part 2 can be found at www.grandeprairiepcn.com/podcast