• Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life

  • By: Becky Aste
  • Podcast

Your Breakthrough Blueprint with Becky Aste | for the highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life

By: Becky Aste
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  • Summary

  • Do you find yourself with a marriage falling apart at the seams? A body that is riddled with stress and anxiety? How about the kind of tension that seeps into every area of your life? If that sounds like you, you have come to the right place. If you are a highly ambitious, high-performing wife who is ready to repair connection in her marriage and harmony in her body and life, this is the place for you. We will cover topics from pornography to finances, health, spiritual life, communication, intimacy and so much more. My hope is that this will be a place that brings you the breakthrough in your life and marriage that I so desperately needed.
    2025
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Hygiene & Healthy Living Personal Success Psychology Relationships Social Sciences
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Episodes
  • 96: Escaping Relationship and Religious Abuse

    96: Escaping Relationship and Religious Abuse
    Jan 31 2025
    In this episode, I'm thrilled to have my good friend and soul sister, Angela Ramsey, on the podcast. Angela shares her powerful story of moving beyond an abusive marriage and religious community - a journey filled with trauma, resilience, and ultimately, transformation. Through her raw and vulnerable account, she reminds us that we are not alone in our struggles, and that with faith, self-compassion, and a fierce commitment to our purpose, healing and a breakthrough life are possible, no matter how dark the circumstances may seem. Angela's story is a testament to the strength of the human spirit, and I'm honored to have her share it with my listeners. About Angela: Angela Ramsey is a dedicated teacher, wife, and mom of six children, including four biological kids and two stepdaughters. I've known Angela for years, and her strength, compassion, and commitment to both her family and her students are truly inspiring. She brings a unique balance of warmth and discipline to everything she does, from guiding her kids through life’s challenges to helping her students grow academically. Angela is a true role model, and it’s a privilege to share her story. Connect with Angela: https://www.instagram.com/blu3eyzz/ Apply to speak with our team about the Root to Rise Program: www.tinyurl.com/roottoriseapp Connect with me: FREE mini-course: 3 Secrets to Thriving Intimacy www.idobreakthrough.com Instagram: https://www.instagram.com/becky_aste Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_li
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    47 mins
  • 95: Does Alcohol Block Our Intuition?

    95: Does Alcohol Block Our Intuition?
    Jan 24 2025
    This week, I'm joined by guest Chrissy Janiga. We talk about the effects of alcohol on the nervous system, question mainstream approaches to addiction and how to heal, and explore the idea of being 'sober curious.' We hope that after listening to this conversation, you'll be better equipped to define what you want your own relationship with alcohol to look like. Meet Chrissy: Chrissy is a powerhouse mom, author, social worker, and transformational coach dedicated to empowering women to reclaim their lives and step into their true, authentic selves. As a spiritual guide and sobriety expert, Chrissy helps women break free from the grip of alcohol, guiding them on a transformative journey to rediscover their purpose and embrace the woman they were always meant to become. With her unique blend of compassion, real-world experience, and spiritual insight, Chrissy creates lasting change for women who are ready to live with intention, clarity, and confidence—free from the constraints of alcohol. Connect with Chrissy: Alcohol-free workbook! https://www.chrissyjaniga.com/alcohol-free-workbook www.chrissyjaniga.com Apply to speak with our team about the Root to Rise Program: www.tinyurl.com/roottoriseapp Connect with me: FREE mini-course: 3 Secrets to Thriving Intimacy www.idobreakthrough.com Instagram: https://www.instagram.com/becky_aste Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_li
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    48 mins
  • 94: Integrating Our Most Unlovable Parts

    94: Integrating Our Most Unlovable Parts
    Jan 17 2025
    In this episode, I dive into integrating your most unlovable parts, guiding you through a parts work exercise to connect with and offer compassion to your inner critic. Because embracing the full spectrum of your humanity, the shiny and the shadows, is where true power and healing lie. Apply to speak with our team about the Root to Rise Program: www.tinyurl.com/roottoriseapp Connect with me: FREE mini-course: 3 Secrets to Thriving Intimacy www.idobreakthrough.com Instagram: https://www.instagram.com/becky_aste Facebook: https://www.facebook.com/groups/479032157327353/?ref=share_group_li
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    31 mins

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