• Ep.119 Experts On Exactly How To Improve Your Life In 2025 (Diet, Mindset, Work & More)
    Dec 23 2024

    What better present to end the year with a curation of absolutely everything you need to know to make next year your best year yet!


    And let me tell you I took this task seriously, I came up with key categories we most want to improve every year, and found the perfect clip for each of them, going all the way back to our first episodes, so you can feel like the absolute 10/10 best version of yourself in January 2025.


    As a thank you for listening & supporting us this year, you can get 20% off The Productivity Method with the code THANKYOUFORLISTENING (offer valid on full price items only)


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    EM'S RECIPES

    Satay Udon: https://www.tiktok.com/@emthenutritionist/video/7200851848293600518?lang=en

    Supergreen Pasta: https://www.instagram.com/p/Cm9psiWjB3y/

    Thai Green noodles: https://www.instagram.com/emthenutritionist/reel/C0M2uS7IrbR/?hl=en


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    CHAPTERS

    0:00 Introduction & plans for next year!

    6:14 Diet: Emily English

    13:38 Money: Simran Kaur

    17:41 Dating: Michelle Elman

    20:34 Mindset: Marie Forleo

    25:15 Work: Kruti Patel Goyal & Amy Lentz

    29:07 Health: Radhi Devlukia Shetty

    37:49 Planning: Jemma Sbeg


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

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    43 mins
  • Ep. 118 Plan With Me For 2025: A Step-by-Step Framework For Actually Effective Goal Setting (+ Using AI!)
    Dec 16 2024

    The first 1000 listeners can use code WORKINGHARD for 50% off The Productivity Method digital planner: https://productivitymethod.com/pages/digital-planner


    As we near the end of the year, my planning mode kicks into high gear, red lights start flashing in my head & I get very anxious if I’m more than a metre away for a planner. On a serious note though, facing 365 days all at once can feel overwhelming, but I truly believe that breaking it down makes it manageable—and honestly, pretty exciting. I’m not one for the whole "new year, new me" thing, but I do love the opportunity a new year brings to reset, realign, plan exciting moments and set achievable goals.


    I did a video last year all about how to plan for 2024, and it was one of our most popular to date. So I thought I’d do an updated one including everything I’ve learnt about planning this year & how I use AI to help me!


    So, grab your favorite matcha, coffee or tea, and let’s dive into creating our best year yet for 2025 (and beyond)!


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    CHAPTERS

    0:00 Introduction

    1:27 The pep talk you need to hear

    4:17 Step 1: Reflection

    6:17 Step 2: Knowing here you are going

    8:32 Step 3: Goal setting

    10:53 Step 4: Habit tracking

    13:30 Step 5: Staying consistent


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

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    16 mins
  • Ep. 117 How To Turn Your Idea Into Millions With Jade Holland Cooper
    Dec 9 2024

    Jade Holland Cooper founded Holland Cooper in 2008 with the ambition to bring luxurious British heritage to a modern audience. What began as a small collection of tailored tweed clothing that she sold on a stand at horse shows, has grown into a global brand that now turns over £40m a year. I wanted this episode to be a deep dive into her journey—how she went from country fairs to building an empire, the key inflection points, and what it is about her that’s given her such a mindset for success & viral product creation. If you're interested in entrepreneurship, brand building, this episode is for you.



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    Download Revolut with my link, spend, and get £20 (End date and T&Cs apply) https://get.revolut.com/e9Jc/gracebeverleypod


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    JADE:

    Instagram: https://www.instagram.com/jadehollandcooper/?hl=en

    Holland Cooper: https://www.hollandcooper.com/


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

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    54 mins
  • Ep. 116 How To Launch & Grow A Business In 3 Months: Cass DiMicco On The Power Of Mindset & Cold Emails
    Dec 2 2024

    I am very excited for today’s episode as it’s with the brilliant Cass DiMicco, one of the most stylish women online & founder of one of my favourite jewellery brands, Aureum, that she built to 7 figures in its first year.


    Cass began her career as a fashion buyer for one of America’s Oldest department stores, whilst spending her free time posting her outfits on her blog & instagram, fast forward over a decade later, and she’s renowned for her timeless personal style, which feeds into the brand she’s built at Aureum too.


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    Download Revolut with my link, spend, and get £20 (End date and T&Cs apply) https://get.revolut.com/e9Jc/gracebeverleypod


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    CASS:

    Instagram: https://www.instagram.com/cassdimicco/?hl=en

    Aureum: https://aureumcollective.com/


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 12 mins
  • Ep. 115 Louise Pentland: How To Find Your Version Of Success & Craft A Life That Truly Serves You
    Nov 25 2024

    Trigger warning: this episode contains discussions of childhood abuse


    With a combined following of over 9 million, Louise Pentland really is one of the OG content creators. Originally growing through her blog titled Sprinkle of Glitter, and youtube channel of the same name that followed, she was part of the original ‘brit crew’ of youtubers that took the UK scene by storm in the 2010s. She met the Pope, Kim Kardashian and has 4 sunday times bestelling books.But behind the glamour and newfound fame, she was dealing with a divorce and parenting a young child.


    Louise was so open in this episode, we really covered 1000 topics. She was frank and honest about her career, her relationships, the minefield of parenting online, managing her finances, finding new opportunities and her approach to content.


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    LOUISE:

    Instagram: https://www.instagram.com/louisepentland/?hl=en

    TikTok: https://www.tiktok.com/@louisepentland?lang=en

    YouTube: https://www.youtube.com/c/Louisepentland


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 10 mins
  • Ep. 115 Stop Trying To Rush Your Life: Why It’s Not Better To Achieve Everything Younger With Saie Founder Laney Crowell
    Nov 18 2024

    Laney Crowell is a founder I’ve wanted to speak to for such a long time, so I knew I had to pin her down on my trip to New York.


    She founded beauty brand Saie in 2019 after a five year stint at Estee Lauder that made her want to disrupt the industry, and to Saie (pardon the pun) it’s gone from strength to strength is an understatement. Laney’s career though was not an obvious entrepreneurial path - she started out on film sets, entered into the world of new york magazines, and even interviewed to be Anna Wintour’s assistant 7 times before landing what her dream role, leading social & eventually global communications for Estee Lauder. It was a big job, but she wanted even bigger, more disruptive things, which ultimately led her to Saie.


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    LANEY:

    Instagram: https://www.instagram.com/laney/?hl=en

    SAIE: https://saiehello.com/


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊



    Hosted on Acast. See acast.com/privacy for more information.

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    54 mins
  • Ep. 113 How To Be Confident In 20 Minutes: A No BS Guide
    Nov 11 2024

    Today we’re talking about how to become more confident. I really believe that confidence might just be the key to happiness, whether it’s in your career, your personal relationships, or even just how you talk to yourself. And understanding the root cause has shown me that confidence is something you can learn, it’s like any skill. And if there’s one thing I love - it’s learning skills. So i’m excited to break it down.


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    READING LIST


    I owe a huge amount to the writers & podcasters below whose work I researched for this episode!


    Mel Robbins on Confidence: https://www.youtube.com/watch?v=YZn2Q4IU53k


    Amy Cuddy on Body Language: https://www.youtube.com/watch?v=Ks-_Mh1QhMc


    For the original confidence-competence research: Stajkovic, A. D., & Luthans, F. (1998). "Self-Efficacy and Work-Related Performance: A Meta-Analysis." Psychological Bulletin, 124(2), 240-261.


    Nicole Vignola, Rewire: https://www.amazon.co.uk/Rewire-Your-Neurotoolkit-Everyday-Life/dp/0241661838/ref=asc_df_0241661838/?tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=2245301829665970926&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045888&hvtargid=pla-2281435177858&psc=1&mcid=33e083c8d74835588d255c6e2da45c7a&th=1&psc=1&hvocijid=2245301829665970926-0241661838-&hvexpln=74&tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=2245301829665970926&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045888&hvtargid=pla-2281435177858&psc=1&gad_source=1


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    ALL MY LINKS: https://gracebeverley.komi.io/


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    THE PRODUCTIVITY METHOD, SHREDDY, RETROGRADE and TALA are my own brands, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear.


    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins
  • Ep. 112 The Real Key To Lasting Motivation With Joe Wicks
    Nov 4 2024

    Today, I'm joined by Joe Wicks, a fitness coach, author, and entrepreneur who has become a household name for millions and simultaneously built himself a business empire. Joe has had a significant impact on the world of health and fitness, known to many as “The Body Coach.” He rocketed to fame with his lean in 15 approach, bringing together 15-minute meals and HIIT workouts. His online workouts, particularly during the pandemic, became a lifeline for millions of families, with his “PE with Joe” sessions gaining hundreds of thousands of views every day while schools were closed.


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    JOE:

    Instagram: https://www.instagram.com/thebodycoach/?hl=en


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    MY LINKS: https://gracebeverley.komi.io/


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    RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear 😊


    Hosted on Acast. See acast.com/privacy for more information.

    Show More Show Less
    52 mins