• Work Out Basics/Planning (How to Pick Your Direction)

  • Sep 23 2024
  • Length: 1 hr
  • Podcast

Work Out Basics/Planning (How to Pick Your Direction)

Listen for free

View show details

  • Summary

  • This topic comes easy for some but difficult for most. What to do for physical activity? In this episode, we dive into how to determine the ideal workout routine for you. We also dive into the areas to avoid.

    (Sorry for the Puppies barking near the beginning ha-ha)
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Work Out Basics/Planning (How to Pick Your Direction)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available