Real Talk Nutrition Podcast

By: Joe Laxton Meryl Binder Corey Berry and Hillary Ervin
  • Summary

  • From confusion to confidence. Real Talk Nutrition is here to bring a simplified approach to nutrition.

    © 2024 Real Talk Nutrition Podcast
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Episodes
  • How To Start 2025 Now!!!
    Nov 11 2024

    January 1st all things will come together me? Probably not. Perfect timing is really a myth. How do you really set yourself up for success in 2025? Listen in as we discuss the best way to hit the ground running in 2025.

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    1 hr and 1 min
  • Get Your Sleep!!!
    Nov 4 2024

    We dive into the importance of sleep and how to maximize how much. So many people in the world today to not get enough sleep. What are risking when you don't get enough? How can we make adjustments to get more sleep? Also, can this topic spread into other areas of improvement in life?

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    1 hr and 10 mins
  • GLP1 and Weight Loss Aids with Guest Brian King of Titan Nutrition
    Oct 28 2024

    This episode we dive into the some of the newest weight loss topics like GLP1 products. Good, bad, and ugly and what you need to know. We invited Owner/Operator of Titan Nutrition, Brian King to help bring some clarity to the subject.

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    1 hr and 4 mins

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