How do we approach politics in a way that fosters connection rather than division?

In this episode, Britt and Erica open the door to a heart-centered discussion on politics, exploring the intersections of morality, personal freedom, and societal change.

With empathy and honesty, they navigate tough questions, share personal insights, and offer a fresh perspective on how we can hold meaningful, compassionate conversations in a polarized world.

In this episode, Britt and Erica explore:

• The vital need for open, heart-centered discussions on politics and morality in today’s divisive climate.
• Contradictions in government policies about bodily autonomy and reproductive rights.
• Firsthand insights on how the pandemic reshaped healthcare practices.
• The role of media in influencing political perspectives and shaping public narratives.
• Practical strategies for fostering empathy and understanding in political conversations.

This episode is a powerful reminder that open conversations can bridge divides and inspire change.

How do you hold compassionate conversations about tough political topics? Let us know your thoughts over on IG: https://www.instagram.com/wombwomenpodcast/

CONNECT WITH BRITT:

Website: www.brittanyestrada.com

Instagram: @thebrittestrada

CONNECT WITH ERICA:

Website: www.couleehealth.com

Instagram: @themovementmidwife

*The information shared here is for educational purposes only and not a substitute for professional medical advice. Always consult with your healthcare provider for any medical concerns.*

How do we truly navigate grief, especially when it feels all-consuming?

In this deeply moving episode, Britt and Erica open the door to a thought-provoking discussion on grief and the profound experiences that shape our understanding of life and death.

Erica reflects on the recent loss of her beloved mentor, Heather Kramer, sharing how this has profoundly shifted her perspective on life, work, and healing. Britt opens up about her own journey with grief after the loss of her father and a miscarriage, exploring how these moments have transformed her understanding of the connection between birth and death.

Together, they explore:

• The intertwined nature of life, death, and healing, and how these experiences shape us.
• Britt’s personal journey through loss, and what her experiences with grief taught her about resilience.
• Erica’s reflections on losing her mentor and how it has impacted her approach to both life and work.
• Why honest conversations about death matter—especially within families and communities.
• Practical ways to cultivate self-compassion and self-care in times of deep grief.
• The vital role of community and connection in the healing process.

This episode is a powerful reminder of our shared humanity and the strength we find in vulnerability. Tune in to this heartfelt conversation with Britt and Erica, and discover how navigating grief can be a journey of growth and transformation.

For more reflections and to continue the conversation, share your thoughts with us on Instagram: https://www.instagram.com/wombwomenpodcast/

RESOURCES:

Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief

CONNECT WITH BRITT:

Website: www.brittanyestrada.com

Instagram: @thebrittestrada

CONNECT WITH ERICA:

Website: www.couleehealth.com

Instagram: @themovementmidwife

*The information shared here is for educational purposes only and not a substitute for professional medical advice. Always consult with your healthcare provider for any medical concerns.*

In this episode of the Womb Women Podcast, Erica and Britt delve into highlights from the recent DNS Perinatal Summit, where Erica hosted attendees from all over the globe. Erica shares the key takeaways from the summit, including the crucial integration of emotional and physical health in women's well-being. Erica also dives into her transformative experiences with Dynamic Neuromuscular Stabilization (DNS) and its profound impact on her practice.

Together, they discuss the essential role of pelvic floor awareness and the importance of grounding techniques for women, particularly those who have experienced trauma.

Tune in to hear more about:

• The significance of pelvic floor awareness in optimizing women’s health.
• How emotional and physical healing are intertwined in the fertility journey.
• Insights into the application of DNS in chiropractic and midwifery practices.
• Strategies for incorporating grounding techniques to support trauma recovery.
• The necessity of a holistic approach that addresses both the emotional and physical dimensions of care.

Don’t miss this opportunity to enhance your professional and personal practice with insights that will empower your approach to supporting women on their fertility journeys!

(Question about Dynamic Neuromuscular Stabilization (DNS)? Let us know over on IG: https://www.instagram.com/wombwomenpodcast/

RESOURCES:

Episode 15: Tapping into Our Gifts and Moving Towards Healing with God-Based Medium Jeanne Street

Episode 26: A deep dive into dynamic neuromuscular stabilization for health and healing with Erica and Britt

MoveMentors: Perinatal Manual Care: Erica and Lindsay Mumma's Upcoming course

Find a DNS course

Follow @themovementmidwife on Instagram for info on the next DNS perinatal summit

CONNECT WITH BRITT:

Website: www.brittanyestrada.com

Instagram: @thebrittestrada

CONNECT WITH ERICA:

Website: www.couleehealth.com

Instagram: @themovementmidwife

*The information shared here is for educational purposes only and not a substitute for professional medical advice. Always consult with your healthcare provider for any medical concerns.*