• Winter Sadness and A Poem by Hafiz

  • Dec 4 2024
  • Length: 37 mins
  • Podcast

Winter Sadness and A Poem by Hafiz

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    Enjoy a musical journey through the winter of 2007-2008, as your host details a heavy bout of depression that had him losing all sense of himself, and how a poem sent by a compassionate friend gave him strength

    Music featured on today's episode (the soundtrack to that winter)

    "Music for 18 Musicians" - Steve Reich
    "SNL closing theme" - The Saturday Night Live Band
    "Caves of Altamira" - Steely Dan
    "Rainbow Connection" - Kermit the Frog
    "It's All Too Much" - The Beatles
    "Intruder" - Peter Gabriel
    "Structures from Silence" - Steve Roach
    "Kargyraa" - Soriah
    "Gymnopedie No. 1" - Erik Satie
    "Musc in 12 Parts" - Philip Glass

    If you are struggling with mental illness, you are not alone. Below are a few resources for your support:

    National Alliance on Mental Illness
    https://www.nami.org/

    National Eating Disorders Association
    https://www.nationaleatingdisorders.org/

    Suicide and Crisis Hotline
    https://988lifeline.org/
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