Wine can seem tremendously unimportant at a time of war. At what is a torrid time in the Middle East, we wanted to check in with three winemakers - from Palestine, Israel and Lebanon - and ask: can wine really be a source of positivity during troubled times?

What we hear in this episode may surprise you. It's a departure from our regular format - a bonus extended edition - because we wanted to give proper airtime to these powerful, nuanced, important interviews. Wine has more history in the Levant than in almost every other place on earth, bar the Caucasus. Its revival in recent years has been intriguing and exciting. So what is its place now that conflict is raging?

Wine is a conversation starter. There is value in talking. We wanted to take the time to listen - and so we thank Sari Khoury (Philokalia), Eran Pick MW (Tzora Vineyards) and Faouzi Issa (Domaine des Tourelles) for taking the time to talk and share their forthright views with us.

Here are a few sample quotes: 'We have so many things to do in this beautiful world rather than killing people,' 'I'm extremely confused - we're in shock, a post-traumatic period that we don't have any solution,' 'The biggest challenge is to make wine during war,' 'Survival comes first,' 'We're quite minimalistic with our expectations,' 'I'm sure wine could bring people together - it's a fact,' 'I'm making the wine - but the wine is making me in the process,' 'Try to taste our wines - and understand the story from all sides,' 'Let the wines speak.'

Thanks for tuning in. We love to hear from you so please do get in touch! Send us a voice message via Speakpipe. Or you can find contact info, together with all details from this episode, on our website: Show notes for Wine Blast S5 E23 - Wine and War: Palestine, Israel and Lebanon

Instagram: @susieandpeter

Wine brings pleasure. But for some it can also prove painful. Red wine is particularly problematic for a proportion of the population, with just a few mouthfuls bringing on swift and excruciating headaches.

Now scientists think they may finally be on to why. In lab experiments, they've identified a compound in red wine that impedes the breakdown of alcohol by the liver and causes a build-up of toxic acetaldehyde in the bloodstream. Human trials are still needed for confirmation - but these are exciting findings.

In this episode, we discuss these results with the scientists behind them: Professor Andrew Waterhouse and Dr Apramita Devi from the University of California, Davis.

As for the BIG question - which red wines might be safer for sufferers - there's good news. The experts actually recommend cheap rather than pricey red wines. Yes, you read that right: the boffins are endorsing the bargains! We explain why as well as providing some top tips for bargain basement reds - we also touch on the tantalising prospect of how this research may help us understand hangovers too.

A final note: research like this costs money and yet neither governments nor big companies want to fund it (a crying shame). As a result, the team at UC Davis has launched a Crowdfunder. If you'd like to contribute, or find out more, click here: Red Wine Headaches Project

Thanks for tuning in. We love to hear from you so please do get in touch! Send us a voice message via Speakpipe. Or you can find contact info, together with all details from this episode, on our website: Show notes for Wine Blast S5 E22 - Red Wine Headaches: A Eureka Moment?

Instagram: @susieandpeter

If Rías Baixas is famous for one thing, it's characterful, invigorating white wine based on the superstar Albariño grape - described in this episode by one winemaker as a variety that can take you, 'from the swimming pool to the Michelin-starred restaurant.'

Its blossoming popularity over recent decades has given rise to imitators all around the wine world - so what is it that makes Rías Baixas Albariño special, and why? Is there more to the story than just Albariño here? Who's doing exciting things? And what does the future hold?

In this second and concluding part of our two-parter, sponsored by DO Rías Baixas, we ask the big questions of key growers including Vicky Mareque (Pazo Señorans), Isabel Salgado (Fillaboa), Lúcia Barbosa (Adegas Galegas), Lucia Freire (Santiago Ruiz) and Natalia Rodríguez (Señorío de Rubiós). We also feature a number of outstanding wines, from Fillaboa's 1898 to Selección de Añada (2014 and 2003) by Señorans.

We cover everything from terroir, subzones, blends, experimentation, oak, climate change, competition and more. Peter goes on a breathless wander and at one point comes up with the line: 'You've been Albariñoed!' You need to listen to get the full context...

Thanks for tuning in. We love to hear from you so please do get in touch! Send us a voice message via Speakpipe. Or you can find contact info, together with all details from this episode, on our website: Show notes for Wine Blast S5 E21 - Rías Baixas: Albariño with Attitude

Instagram: @susieandpeter

What do bagpipes, rain, witches, pilgrimage, lampreys and Albariño all have in common? Not much really - but they are all featured in this episode on Rías Baixas, the intriguing wine region in north-west Spain famous for its seafood, verdant landscapes and refreshing, brine-tinged white wines.

Historically, this was always a remote region of hardy fishermen and misty hillsides. But since the 1980s a wine revolution has been taking place, majoring on a distinctive style of Albariño we wine drinkers have lapped up, and propelling the official appellation vineyard from a tiny 237 hectares in 1987 to 4,480 hectares today.

In this first instalment of a sponsored two-parter with DO Rías Baixas, we get a feel for the place, its people, history, food and wines. We explore the region's famous whites, recommending some as we go, but also explore the lesser known reds and sparkling wines.

Peter has a run-in with a sea urchin and a particularly pungent lamprey stew, and we hear from Stephanie Schilling (Santiago Ruiz), Susana Pérez (Pazo San Mauro), Fernando Oubiña (Mariscos Laureano), Natalia Rodríguez (Señorío de Rubiós), and Lúcia Barbosa (Adegas Galegas).

Thanks for tuning in. We love to hear from you so please do get in touch! Send us a voice message via Speakpipe. Or you can find contact info, together with all details from this episode, on our website: Show notes for Wine Blast S5 E20 - Rías Baixas: Mists, Myths and Mariscos

Instagram: @susieandpeter

How and why is the global wine scene in a bit of a state? Why is wine threatened by weight-loss drugs and smartphones? Does drinking high quality wine make you happier - and does light drinking increase longevity?

This is our periodic programme where we catch up on the more intriguing wine news, pondering everything from weighty matters (as above) but also touching on lighter-hearted fare. Such as an Italian restaurant offering diners free wine in exchange for locking away their phones, an airport planning to build a vineyard on its roof, and whether cling film removes cork taint...

We also play our very fun 'Guess the Word in the Wine Headline' game (sommeliers, divorce and Merlot in the bath feature this time round). Plus, we recap on all the reaction and headlines following our Light Strike pod. And we hear your views and questions, which lead us to talk about Ukraine, a potential Wine Blast cookbook, orange wine and the SWEATS (not what you think - but still scandalous).

Thanks for tuning in. We love to hear from you so please do get in touch! Particularly since in this episode we ask you what quirky wine slang you use in your house (and what it means) and what wine you'd pair with which household activity (the quirkier the better). Send us a voice message via Speakpipe. Or you can find contact info, together with all details from this episode, on our website: Show notes for Wine Blast S5 E19 - News & Views

Instagram: @susieandpeter

There's a new wave of English and Welsh wine producers disrupting the neat and tidy order of the classic UK wine scene. Guerrilla producers - cool kids who aren't afraid to go off-piste and craft dangerous, divisive wines packed full of quirks and kinks. Their attitude? It's better to be naughty than nice. As one winemaker says - he wants to make, 'wines with a cheeky smile.'

In this wide-ranging episode we dive headlong into this world of creativity, experimentation and free thinking. Our journey takes us from wines made under a London railway arch to sheep savaging vines in a Welsh hillside - and we taste everything from orange wines to pet nat, col fondo, 'grower' English fizz and, 'purple Welsh bubbles.'

Interviewed in this episode are Tommy Grimshaw (Langham), Susan and James Kinsey-Jones (Whinyard Rocks), Jose Quintana (Vagabond) and Sergio Verrillo (Blackbook). Also featured are producers Domaine Hugo, Westwell, The Wharie Experience and Ancre Hill.

Thanks for tuning in. We love to hear from you so please do get in touch! Send us a voice message via Speakpipe. Or you can find contact info, together with all details from this episode, on our website: Show notes for Wine Blast S5 E18 - UK Wine's Counterculture

Instagram: @susieandpeter

Not many wines ascend to the status of 'icon'. But Sassicaia is one of them.

The beauty is that it's not a flashy wine - quite the opposite ('old school' might be a more appropriate description). What's more, its ascent to the wine stratosphere is largely accidental - this scented, elegant Bordeaux blend from Bolgheri in coastal Tuscany was only ever intended as a quaffing wine for friends and family on the Tenuta San Guido estate, a farm initially dedicated to breeding horses, growing crops and a wildlife reserve.

How times change. In this episode, we peek behind the scenes of Sassicaia, asking what really makes this fine wine tick, talking to the key people, tasting the top vintages, busting myths and asking the difficult questions. Price is one - it's gone up significantly of late. Fraud is another - Italian police recently broke up a gang running a fake Sassicaia operation to the tune of €2m. Priscilla Inchisa della Rochetta, Brett Flemming and Nicolas Clerc MS shed light on all these issues and more.

Along the way, we recommend our all-time favourite Sassicaia vintages, and touch on things like the 'secret' Sassicaia, The Divine Comedy, sommeliers kissing each other, Desperate Dan, World Cup penalties, Italian stallions and lobster pie.

Thanks for tuning in. We love to hear from you so please do get in touch! Send us a voice message via Speakpipe. Or you can find contact info, together with all details from this episode, on our website: Show notes for Wine Blast S5 E17 - Sassicaia: The Insider's Guide.

Instagram: @susieandpeter

It's called 'The Grenaissance'.

This exhilarating revival of the grape variety known as Garnacha in Spain and Grenache in France, once the world's fourth most widely planted wine grape, which has gone from workhorse to show pony in the blink of an eye. How come? What's changed? Who's leading the charge and fuelling the new wave? And what's this we hear about inherent suitability vis a vis climate change?!

We ask all these questions and more, focusing on the epicentre of Grenache renaissance: Spain. We hear from leading Spanish wine lights Sara Perez, Fernando Mora, Alvaro Palacios and Norrel Robertson, among others. A fair few delicious recommendations litter the chat, during which we also dwell on love, diamonds, mastication, stems, Samurai - and the will of the cosmos.

Thanks for tuning in. We love to hear from you so please do get in touch! Send us a voice message via Speakpipe or you can find more info, together with all details from this episode including on the wines, on our website: Show notes for Wine Blast S5 E16 - Going Gaga for Garnacha.

Instagram: @susieandpeter