Wine can seem tremendously unimportant at a time of war. At what is a torrid time in the Middle East, we wanted to check in with three winemakers - from Palestine, Israel and Lebanon - and ask: can wine really be a source of positivity during troubled times?

What we hear in this episode may surprise you. It's a departure from our regular format - a bonus extended edition - because we wanted to give proper airtime to these powerful, nuanced, important interviews. Wine has more history in the Levant than in almost every other place on earth, bar the Caucasus. Its revival in recent years has been intriguing and exciting. So what is its place now that conflict is raging?

Wine is a conversation starter. There is value in talking. We wanted to take the time to listen - and so we thank Sari Khoury (Philokalia), Eran Pick MW (Tzora Vineyards) and Faouzi Issa (Domaine des Tourelles) for taking the time to talk and share their forthright views with us.

Here are a few sample quotes: 'We have so many things to do in this beautiful world rather than killing people,' 'I'm extremely confused - we're in shock, a post-traumatic period that we don't have any solution,' 'The biggest challenge is to make wine during war,' 'Survival comes first,' 'We're quite minimalistic with our expectations,' 'I'm sure wine could bring people together - it's a fact,' 'I'm making the wine - but the wine is making me in the process,' 'Try to taste our wines - and understand the story from all sides,' 'Let the wines speak.'

Thanks for tuning in. We love to hear from you so please do get in touch! Send us a voice message via Speakpipe. Or you can find contact info, together with all details from this episode, on our website: Show notes for Wine Blast S5 E23 - Wine and War: Palestine, Israel and Lebanon

Instagram: @susieandpeter

Wine brings pleasure. But for some it can also prove painful. Red wine is particularly problematic for a proportion of the population, with just a few mouthfuls bringing on swift and excruciating headaches.

Now scientists think they may finally be on to why. In lab experiments, they've identified a compound in red wine that impedes the breakdown of alcohol by the liver and causes a build-up of toxic acetaldehyde in the bloodstream. Human trials are still needed for confirmation - but these are exciting findings.

In this episode, we discuss these results with the scientists behind them: Professor Andrew Waterhouse and Dr Apramita Devi from the University of California, Davis.

As for the BIG question - which red wines might be safer for sufferers - there's good news. The experts actually recommend cheap rather than pricey red wines. Yes, you read that right: the boffins are endorsing the bargains! We explain why as well as providing some top tips for bargain basement reds - we also touch on the tantalising prospect of how this research may help us understand hangovers too.

A final note: research like this costs money and yet neither governments nor big companies want to fund it (a crying shame). As a result, the team at UC Davis has launched a Crowdfunder. If you'd like to contribute, or find out more, click here: Red Wine Headaches Project

Thanks for tuning in. We love to hear from you so please do get in touch! Send us a voice message via Speakpipe. Or you can find contact info, together with all details from this episode, on our website: Show notes for Wine Blast S5 E22 - Red Wine Headaches: A Eureka Moment?

Instagram: @susieandpeter

If Rías Baixas is famous for one thing, it's characterful, invigorating white wine based on the superstar Albariño grape - described in this episode by one winemaker as a variety that can take you, 'from the swimming pool to the Michelin-starred restaurant.'

Its blossoming popularity over recent decades has given rise to imitators all around the wine world - so what is it that makes Rías Baixas Albariño special, and why? Is there more to the story than just Albariño here? Who's doing exciting things? And what does the future hold?

In this second and concluding part of our two-parter, sponsored by DO Rías Baixas, we ask the big questions of key growers including Vicky Mareque (Pazo Señorans), Isabel Salgado (Fillaboa), Lúcia Barbosa (Adegas Galegas), Lucia Freire (Santiago Ruiz) and Natalia Rodríguez (Señorío de Rubiós). We also feature a number of outstanding wines, from Fillaboa's 1898 to Selección de Añada (2014 and 2003) by Señorans.

We cover everything from terroir, subzones, blends, experimentation, oak, climate change, competition and more. Peter goes on a breathless wander and at one point comes up with the line: 'You've been Albariñoed!' You need to listen to get the full context...

Thanks for tuning in. We love to hear from you so please do get in touch! Send us a voice message via Speakpipe. Or you can find contact info, together with all details from this episode, on our website: Show notes for Wine Blast S5 E21 - Rías Baixas: Albariño with Attitude

Instagram: @susieandpeter