• Why You’ve Already Failed Your New Years Diet

  • Jan 14 2025
  • Length: 17 mins
  • Podcast

Why You’ve Already Failed Your New Years Diet

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  • Summary

  • If you started out January with high hopes, motivation and your perfect diet - yet, a few days in you can't stop thinking about cookies - you don't want to miss this episode.

    There is a reason you may have failed your New Year's Diet already - and we are going to dive into the 3 biggest reasons why we continue to stay stuck in this vicious cycle of restricting and binge eating.

    HEADS UP: 50% OFF Food Freedom SocietyTONIGHT (Jan 14)!
    Stop binge eating and overeating for good for less than $1 day - Join us here! https://kellylwellness.com/go


    What can you expect from this podcast & future episodes?

    • Bite-size episodes that are binge-able (no pun intended)!
    • Tips to help you stop binging & overeating
    • A friendly face, hint of sarcasm & touch of tough love to help you be normal around food.


    Follow me for daily tips on Instagram! @kellylwellness

    Connect with Kelly here:
    @kellylwellness
    kellylwellness.com/


    Connect with Kelly here:
    @kellylwellness
    kellylwellness.com/
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