• Why Our TRAUMA Causes Breakups and What I Learned - with Ale Ramirez

  • Jul 23 2024
  • Length: 1 hr and 27 mins
  • Podcast

Why Our TRAUMA Causes Breakups and What I Learned - with Ale Ramirez

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  • Summary

  • Welcome back to another insightful episode of Luffix Breakup Recovery! Today, we have the pleasure of hosting Ale Ramirez, a personal growth and self-empowerment coach, who specializes in dealing with trauma and helping individuals move on from their past. Ale shares her journey from self-loathing to self-love and how she now helps others build a better relationship with themselves.

    In this episode, Ale and I discuss the complexities of trauma, how our childhood experiences shape our adult relationships, and the importance of self-reflection and healing. Ale provides practical advice on identifying and addressing patterns that don't serve us, and how to start the inner work necessary for true personal growth.

    We also delve into the concept of trauma bonds versus bonding over trauma, and how to navigate these dynamics in relationships. Ale shares her expert insights on overcoming abandonment wounds and the importance of knowing oneself before entering a relationship. This episode is packed with valuable information for anyone looking to heal and grow from their past experiences.

    Don't miss this deep and transformative conversation with Ale Ramirez. Tune in now!
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