As a CAA I know you have faced many make or break moments. But, how did you make it through? When I reflect on my near 2 decades as a CAA and all the challenges I have overcome, I can see a framework develop as my "pre-game" ritual if you will. Of course your hard thing is not always about professional challenges- weddings, babies, coming out journeys, first days, last days, and everything in between. CAAs are uniquely pursuing their best lived lives and that generally means we are leaning into discomfort and out of the status quo. As I near my next big thing (speaking at the AAAA 2024) I am reflecting on the routines and mindset shifts that have supported me through all the BIG moments of my adulthood. In my 4-part framework I discuss my unique mindset around preparation, the finesse of practice, my "trust and letting go" phase, and the power of my confidence boosting ritual. While this framework doesn't guarantee the exact outcome I desire it always allows me to do my best and I hope it does the same for you!

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